4th March 2023 | Tapuo, New Zealand
EN

IRONMAN New Zealand (2023)

Dexter BUCHANAN (#324)
Finished
TIME:  11:15:03
Place
143  OF 703
Male
120  OF 536
30-34
24  OF 59

Swim 1:27:33 3.9km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1:27:33 1:27:33 568 437 49 2.67 / 22:27 09:27:31

T1 0:08:21 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 0:08:21 1:35:54 532 414 47 - / - 09:35:52

Cycle 5:57:28 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 25km 0:43:04 2:18:58 197 183 25 34.82 / 01:43 10:18:56
Bike 48k 0:43:47 3:02:46 236 213 29 33.15 / 01:48 11:02:44
Bike 70km 0:45:25 3:48:11 269 240 33 31.75 / 01:53 11:48:09
Bike 90k 0:45:44 4:33:56 278 248 33 30.33 / 01:58 12:33:54
Bike 115km 0:42:44 5:16:40 254 228 33 31.25 / 01:55 13:16:38
Bike 139k 0:45:16 6:01:57 254 228 33 31.34 / 01:54 14:01:55
Bike 161km 0:45:15 6:47:12 248 222 32 31.03 / 01:56 14:47:10
Cycle 0:46:10 7:33:22 237 211 31 30.21 / 01:59 15:33:20

T2 0:07:39 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 0:07:39 7:41:02 494 378 41 - / - 15:41:00

Run 3:34:01 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 0:05:15 7:46:17 61 53 8 13.69 / 04:22 15:46:15
Run 6.2km 0:23:29 8:09:46 47 41 8 12.94 / 04:38 16:09:44
Run 11.2k 0:25:09 8:34:56 48 41 9 12.46 / 04:48 16:34:54
Run 16.3km 0:24:33 8:59:29 44 39 8 12.46 / 04:48 16:59:27
Run 21.2km 0:26:51 9:26:21 50 44 10 12.07 / 04:58 17:26:19
Run 26.2km 0:26:09 9:52:30 49 43 10 11.95 / 05:01 17:52:28
Run 31.3k 0:27:06 10:19:37 48 42 10 11.84 / 05:04 18:19:35
Run 36.3km 0:27:06 10:46:43 47 41 10 11.72 / 05:06 18:46:41
Run 42km 0:26:45 11:13:29 46 40 10 11.86 / 05:03 19:13:27
Run 0:01:34 11:15:03 47 41 10 11.83 / 05:04 19:15:01