4th March 2023 | Tapuo, New Zealand
EN

IRONMAN New Zealand (2023)

Phillip HALE (#336)
Finished
TIME:  16:11:56
Place
646  OF 703
Male
498  OF 536
30-34
55  OF 59

Swim 1:19:39 3.9km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1:19:39 1:19:39 452 360 44 2.93 / 20:25 09:19:37

T1 0:12:17 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 0:12:17 1:31:56 492 384 45 - / - 09:31:54

Cycle 7:45:50 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 25km 0:46:11 2:18:08 367 320 38 32.47 / 01:50 10:18:06
Bike 48k 0:47:13 3:05:22 399 340 42 30.82 / 01:56 11:05:20
Bike 70km 0:48:32 3:53:54 423 362 43 29.58 / 02:01 11:53:52
Bike 90k 1:19:37 5:13:32 647 508 59 24.36 / 02:27 13:13:30
Bike 115km 0:53:33 6:07:05 612 482 53 25.07 / 02:23 14:07:03
Bike 139k 1:02:54 7:09:59 638 498 56 24.67 / 02:25 15:09:57
Bike 161km 0:59:05 8:09:04 632 493 54 24.32 / 02:27 16:09:02
Cycle 1:08:42 9:17:47 642 500 55 23.18 / 02:35 17:17:45

T2 0:08:39 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 0:08:39 9:26:26 560 419 51 - / - 17:26:24

Run 6:45:29 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 0:12:53 9:39:19 703 534 59 5.58 / 10:44 17:39:17
Run 6.2km 0:45:12 10:24:31 673 511 59 6.4 / 09:22 18:24:29
Run 11.2k 0:41:41 11:06:13 645 496 57 6.73 / 08:54 19:06:11
Run 16.3km 0:42:47 11:49:00 632 485 56 6.86 / 08:44 19:48:58
Run 21.2km 0:44:53 12:33:53 627 482 56 6.78 / 08:50 20:33:51
Run 26.2km 0:45:15 13:19:09 616 472 56 6.75 / 08:52 21:19:07
Run 31.3k 0:51:01 14:10:10 623 477 56 6.61 / 09:03 22:10:08
Run 36.3km 0:56:26 15:06:37 643 491 57 6.4 / 09:22 23:06:35
Run 42km 1:01:56 16:08:34 670 510 59 6.26 / 09:34 00:08:32
Run 0:03:22 16:11:56 672 512 59 6.24 / 09:36 00:11:54