4th March 2023 | Tapuo, New Zealand
EN

IRONMAN New Zealand (2023)

Connor McIntosh (#352)
Finished
TIME:  12:37:32
Place
302  OF 703
Male
251  OF 536
30-34
35  OF 59

Swim 1:06:01 3.9km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1:06:01 1:06:01 159 130 24 3.54 / 16:55 09:05:59

T1 0:06:30 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 0:06:30 1:12:31 163 134 24 - / - 09:12:29

Cycle 6:11:40 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 25km 0:45:32 1:58:04 337 300 37 32.93 / 01:49 09:58:02
Bike 48k 0:44:55 2:42:59 324 287 36 31.83 / 01:53 10:42:57
Bike 70km 0:43:27 3:26:27 289 255 34 31.35 / 01:54 11:26:25
Bike 90k 0:44:41 4:11:08 290 258 34 30.23 / 01:59 12:11:06
Bike 115km 0:44:22 4:55:30 272 244 34 30.94 / 01:56 12:55:28
Bike 139k 0:48:40 5:44:11 286 254 34 30.69 / 01:57 13:44:09
Bike 161km 0:47:33 6:31:44 282 248 34 30.26 / 01:58 14:31:42
Cycle 0:52:26 7:24:11 294 259 34 29.05 / 02:03 15:24:09

T2 0:05:03 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 0:05:03 7:29:15 276 219 31 - / - 15:29:13

Run 5:08:17 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 0:07:04 7:36:19 441 350 47 10.17 / 05:53 15:36:17
Run 6.2km 0:33:49 8:10:09 431 343 46 9.09 / 06:35 16:10:07
Run 11.2k 0:36:18 8:46:27 419 332 46 8.7 / 06:53 16:46:25
Run 16.3km 0:36:34 9:23:02 408 323 45 8.59 / 06:58 17:23:00
Run 21.2km 0:37:30 10:00:33 393 311 44 8.4 / 07:08 18:00:31
Run 26.2km 0:41:09 10:41:42 400 314 44 8.16 / 07:20 18:41:40
Run 31.3k 0:38:12 11:19:55 381 298 43 8.14 / 07:22 19:19:53
Run 36.3km 0:39:47 11:59:42 377 294 43 8.05 / 07:27 19:59:40
Run 42km 0:35:55 12:35:37 370 289 43 8.22 / 07:17 20:35:35
Run 0:01:55 12:37:32 371 290 43 8.21 / 07:18 20:37:30