4th March 2023 | Tapuo, New Zealand
EN

IRONMAN New Zealand (2023)

Scott Nienhuis (#355)
Finished
TIME:  12:45:20
Place
320  OF 703
Male
264  OF 536
30-34
37  OF 59

Swim 1:16:05 3.9km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1:16:05 1:16:05 378 309 41 3.07 / 19:30 09:16:03

T1 0:07:19 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 0:07:19 1:23:24 360 289 39 - / - 09:23:22

Cycle 6:25:53 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 25km 0:47:49 2:11:14 468 394 46 31.36 / 01:54 10:11:12
Bike 48k 0:47:38 2:58:53 457 383 46 30.16 / 01:59 10:58:51
Bike 70km 0:46:54 3:45:48 430 365 45 29.49 / 02:02 11:45:46
Bike 90k 0:46:02 4:31:50 389 337 39 28.65 / 02:05 12:31:48
Bike 115km 0:47:13 5:19:03 372 323 38 29.28 / 02:02 13:19:01
Bike 139k 0:47:45 6:06:49 357 310 37 29.42 / 02:02 14:06:47
Bike 161km 0:49:32 6:56:22 355 306 37 29.01 / 02:04 14:56:20
Cycle 0:52:56 7:49:18 354 304 37 27.98 / 02:08 15:49:16

T2 0:07:26 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 0:07:26 7:56:45 481 373 40 - / - 15:56:43

Run 4:48:35 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 0:06:42 8:03:27 356 292 38 10.74 / 05:35 16:03:25
Run 6.2km 0:31:03 8:34:30 334 275 38 9.85 / 06:05 16:34:28
Run 11.2k 0:32:48 9:07:18 308 254 36 9.52 / 06:18 17:07:16
Run 16.3km 0:33:03 9:40:22 302 243 37 9.43 / 06:21 17:40:20
Run 21.2km 0:35:53 10:16:15 299 238 36 9.11 / 06:34 18:16:13
Run 26.2km 0:35:33 10:51:48 292 230 36 8.97 / 06:40 18:51:46
Run 31.3k 0:36:42 11:28:31 286 224 36 8.86 / 06:45 19:28:29
Run 36.3km 0:36:18 12:04:49 286 224 36 8.77 / 06:50 20:04:47
Run 42km 0:38:24 12:43:13 295 230 37 8.79 / 06:49 20:43:11
Run 0:02:06 12:45:20 296 231 37 8.77 / 06:50 20:45:18