4th March 2023 | Tapuo, New Zealand
EN

IRONMAN New Zealand (2023)

Mizuki HIRAYANAGI (#382)
Finished
TIME:  10:44:36
Place
94  OF 703
Female
16  OF 167
30-34
3  OF 24

Swim 1:05:02 3.9km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1:05:02 1:05:02 136 26 4 3.59 / 16:40 09:05:00

T1 0:05:34 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 0:05:34 1:10:36 126 22 4 - / - 09:10:34

Cycle 5:58:28 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 25km 0:45:25 1:56:02 331 35 5 33.01 / 01:49 09:56:00
Bike 48k 0:44:27 2:40:30 302 34 4 32.03 / 01:52 10:40:28
Bike 70km 0:42:29 3:23:00 271 30 4 31.72 / 01:53 11:22:58
Bike 90k 0:43:49 4:06:49 256 26 4 30.64 / 01:57 12:06:47
Bike 115km 0:43:02 4:49:52 242 25 4 31.46 / 01:54 12:49:50
Bike 139k 0:44:40 5:34:33 233 25 4 31.59 / 01:53 13:34:31
Bike 161km 0:46:17 6:20:50 243 26 4 31.13 / 01:55 14:20:48
Cycle 0:48:14 7:09:05 245 27 5 30.12 / 01:59 15:09:03

T2 0:02:21 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 0:02:21 7:11:26 35 11 2 - / - 15:11:24

Run 3:33:09 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.2k 0:05:16 7:16:43 62 9 2 13.65 / 04:23 15:16:41
Run 6.2km 0:23:37 7:40:20 51 7 1 12.87 / 04:39 15:40:18
Run 11.2k 0:25:08 8:05:28 50 8 2 12.43 / 04:49 16:05:26
Run 16.3km 0:25:01 8:30:30 48 6 1 12.36 / 04:51 16:30:28
Run 21.2km 0:26:03 8:56:34 47 6 1 12.09 / 04:57 16:56:32
Run 26.2km 0:25:16 9:21:50 43 6 1 12.05 / 04:58 17:21:48
Run 31.3k 0:26:46 9:48:37 44 6 1 11.94 / 05:01 17:48:35
Run 36.3km 0:26:58 10:15:36 44 6 1 11.82 / 05:04 18:15:34
Run 42km 0:27:27 10:43:04 45 6 1 11.9 / 05:02 18:43:02
Run 0:01:32 10:44:36 45 6 1 11.87 / 05:03 18:44:34