4th March 2023 | Tapuo, New Zealand

IRONMAN New Zealand (2023)

Natalie SUTTON (#395)
Finished
TIME:  10:31:05
Place
74  OF 703
Female
10  OF 167
30-34
1  OF 24

Swim 1:01:11 3.9km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1:01:11 1:01:11 87 18 3 3.82 / 15:41 09:01:09

T1 0:05:02 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 0:05:02 1:06:13 78 15 2 - / - 09:06:11

Cycle 5:47:51 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 25km 0:43:13 1:49:27 210 19 2 34.7 / 01:43 09:49:25
Bike 48k 0:43:16 2:32:43 226 23 3 33.29 / 01:48 10:32:41
Bike 70km 0:41:51 3:14:34 213 22 3 32.72 / 01:50 11:14:32
Bike 90k 0:42:10 3:56:45 204 21 3 31.66 / 01:53 11:56:43
Bike 115km 0:42:37 4:39:23 194 20 3 32.37 / 01:51 12:39:21
Bike 139k 0:44:09 5:23:32 195 20 3 32.41 / 01:51 13:23:30
Bike 161km 0:44:14 6:07:46 189 20 3 32.03 / 01:52 14:07:44
Cycle 0:46:18 6:54:05 192 20 3 31.04 / 01:55 14:54:03

T2 0:01:59 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 0:01:59 6:56:04 19 6 1 - / - 14:56:02

Run 3:35:01 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.2k 0:05:08 7:01:13 49 7 1 13.98 / 04:17 15:01:11
Run 6.2km 0:23:55 7:25:08 53 8 2 12.79 / 04:41 15:25:06
Run 11.2k 0:24:48 7:49:57 46 7 1 12.47 / 04:48 15:49:55
Run 16.3km 0:26:10 8:16:07 57 7 2 12.21 / 04:54 16:16:05
Run 21.2km 0:26:03 8:42:10 56 7 2 11.98 / 05:00 16:42:08
Run 26.2km 0:26:17 9:08:28 52 7 2 11.87 / 05:03 17:08:26
Run 31.3k 0:27:11 9:35:40 51 7 2 11.76 / 05:05 17:35:38
Run 36.3km 0:26:50 10:02:30 49 7 2 11.68 / 05:08 18:02:28
Run 42km 0:26:59 10:29:29 48 7 2 11.8 / 05:04 18:29:27
Run 0:01:35 10:31:05 49 7 2 11.77 / 05:05 18:31:03