21st November 2021 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN South Africa (2021)

Sam LAIDLOW (#18)
DNF
GUN TIME: 
Place
 OF 26
Male
Pro

Swim 00:22:24 1.90km

Location Split Swim Time Race Time Pos Male Pro Stage Distance Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - 0 - / - 06:25:00
Swim 00:22:24 00:22:24 00:22:24 - - - 0 5.08 / 11:47 06:47:24

T1 00:01:58 0.50km

Location Split T1 Time Race Time Pos Male Pro Stage Distance Speed/Pace TOD
T1 00:01:58 00:01:58 00:24:22 - - - 0 - / - 06:49:23

Cycle 04:20:38 180.0km

Location Split Cycle Time Race Time Pos Male Pro Stage Distance Speed/Pace TOD
Bike 3.5km 00:06:37 00:06:37 00:30:59 - - - 0 31.68 / 01:53 06:56:00
Bike 30.7km 00:34:45 00:41:23 01:05:45 - - - 0 44.5 / 01:20 07:30:46
Bike 62.8km 00:44:26 01:25:50 01:50:12 - - - 0 43.89 / 01:22 08:15:13
Bike 90km 00:41:43 02:07:34 02:31:56 - - - 0 42.33 / 01:25 08:56:57
Bike 117km 00:38:17 02:45:51 03:10:13 - - - 0 42.32 / 01:25 09:35:14
Bike 133.1km 00:18:44 03:04:35 03:28:57 - - - 0 43.26 / 01:23 09:53:58
Bike 148.1km 00:28:21 03:32:56 03:57:19 - - - 0 41.72 / 01:26 10:22:19
Bike 176.5km 00:42:45 04:15:42 04:40:04 - - - 0 41.41 / 01:26 11:05:05
Bike 00:04:56 04:20:38 04:45:01 - - - 0 41.43 / 01:26 11:10:01

T2 00:01:59 0.20km

Location Split T2 Time Race Time Pos Male Pro Stage Distance Speed/Pace TOD
T2 00:01:59 00:01:59 04:47:00 - - - 0 - / - 11:12:01

Run 42.0km

Location Split Run Time Race Time Pos Male Pro Stage Distance Speed/Pace TOD
Run 0.5km 00:01:50 00:01:50 04:48:50 - - - 0 - / - 11:13:51
Run 1.5km 00:04:13 00:06:03 04:53:03 - - - 0 14.84 / 04:02 11:18:04
Run 2.5km 00:03:21 00:09:25 04:56:25 - - - 0 15.91 / 03:46 11:21:26
Run 4.4km 00:07:07 00:16:33 05:03:33 - - - 0 15.94 / 03:45 11:28:34
Run 6.7km 00:10:24 00:26:57 05:13:58 - - - 0 14.9 / 04:01 11:38:58
Run 9km 00:09:34 00:36:31 05:23:32 - - - 0 14.78 / 04:03 11:48:33
Run 11km 00:07:02 00:43:34 05:30:35 - - - 0 15.14 / 03:57 11:55:36
Run 12km 00:04:25 00:48:00 05:35:00 - - - 0 14.99 / 04:00 12:00:01
Run 13km 00:03:25 00:51:25 05:38:25 - - - 0 15.16 / 03:57 12:03:26
Run 14.9km 00:07:26 00:58:51 05:45:51 - - - 0 15.18 / 03:57 12:10:52
Run 17.6km 00:11:04 01:09:55 05:56:55 - - - 0 15.1 / 03:58 12:21:56
Run 19.8km 00:09:52 01:19:48 06:06:48 - - - 0 14.88 / 04:01 12:31:49
Run 21.7km 00:07:26 01:27:14 06:14:15 - - - 0 14.92 / 04:01 12:39:15
Run 22.7km 00:05:42 01:32:57 06:19:58 - - - 0 14.65 / 04:05 12:44:58
Run 23.7km 00:05:05 01:38:02 06:25:03 - - - 0 14.5 / 04:08 12:50:03
Run 25.6km 00:11:55 01:49:58 06:36:58 - - - 0 13.96 / 04:17 13:01:59