IRONMAN South Africa (2021)
Henrik GOESCH (#23)
Finished
GUN TIME:
08:02:29
Place
10
OF
26
Male
10
Pro
10
Swim 00:22:24 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | Pro | Stage Distance | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | 0 | - / - | 06:25:00 |
Swim | 00:22:24 | 00:22:24 | 00:22:24 | 1 | 1 | 1 | 0 | 5.08 / 11:47 | 06:47:25 |
T1 00:02:00 0.50km
Location | Split | T1 Time | Race Time | Pos | Male | Pro | Stage Distance | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|---|
T1 | 00:02:00 | 00:02:00 | 00:24:25 | 2 | 2 | 2 | 0 | - / - | 06:49:26 |
Cycle 04:37:18 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | Pro | Stage Distance | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|---|
Bike 3.5km | 00:06:50 | 00:06:50 | 00:31:15 | 13 | 13 | 13 | 0 | 30.68 / 01:57 | 06:56:16 |
Bike 30.7km | 00:36:40 | 00:43:30 | 01:07:56 | 13 | 13 | 13 | 0 | 42.32 / 01:25 | 07:32:56 |
Bike 62.8km | 00:46:48 | 01:30:19 | 01:54:44 | 13 | 13 | 13 | 0 | 41.71 / 01:26 | 08:19:45 |
Bike 90km | 00:42:17 | 02:12:37 | 02:37:02 | 12 | 12 | 12 | 0 | 40.71 / 01:28 | 09:02:03 |
Bike 117km | 00:40:21 | 02:52:58 | 03:17:24 | 11 | 11 | 11 | 0 | 40.58 / 01:28 | 09:42:24 |
Bike 133.1km | 00:19:51 | 03:12:50 | 03:37:15 | 10 | 10 | 10 | 0 | 41.41 / 01:26 | 10:02:16 |
Bike 148.1km | 00:31:43 | 03:44:33 | 04:08:59 | 9 | 9 | 9 | 0 | 39.56 / 01:30 | 10:33:59 |
Bike 176.5km | 00:47:29 | 04:32:03 | 04:56:28 | 10 | 10 | 10 | 0 | 38.92 / 01:32 | 11:21:29 |
Bike | 00:05:14 | 04:37:18 | 05:01:43 | 10 | 10 | 10 | 0 | 38.94 / 01:32 | 11:26:44 |
T2 00:01:51 0.20km
Location | Split | T2 Time | Race Time | Pos | Male | Pro | Stage Distance | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|---|
T2 | 00:01:51 | 00:01:51 | 05:03:35 | 9 | 7 | 7 | 0 | - / - | 11:28:35 |
Run 02:58:54 42.0km
Location | Split | Run Time | Race Time | Pos | Male | Pro | Stage Distance | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|---|
Run 0.5km | 00:01:40 | 00:01:40 | 05:05:15 | 8 | 7 | 7 | 0 | - / - | 11:30:16 |
Run 1.5km | 00:04:00 | 00:05:41 | 05:09:16 | 5 | 5 | 5 | 0 | 15.82 / 03:47 | 11:34:17 |
Run 2.5km | 00:03:28 | 00:09:09 | 05:12:44 | 5 | 5 | 5 | 0 | 16.37 / 03:39 | 11:37:45 |
Run 4.4km | 00:07:06 | 00:16:15 | 05:19:51 | 4 | 4 | 4 | 0 | 16.23 / 03:41 | 11:44:51 |
Run 6.7km | 00:10:21 | 00:26:37 | 05:30:12 | 6 | 6 | 6 | 0 | 15.1 / 03:58 | 11:55:13 |
Run 9km | 00:09:46 | 00:36:24 | 05:39:59 | 7 | 7 | 7 | 0 | 14.83 / 04:02 | 12:05:00 |
Run 11km | 00:07:13 | 00:43:37 | 05:47:13 | 6 | 6 | 6 | 0 | 15.12 / 03:57 | 12:12:13 |
Run 12km | 00:04:28 | 00:48:05 | 05:51:41 | 7 | 7 | 7 | 0 | 14.96 / 04:00 | 12:16:41 |
Run 13km | 00:03:48 | 00:51:54 | 05:55:29 | 7 | 7 | 7 | 0 | 15.02 / 03:59 | 12:20:30 |
Run 14.9km | 00:07:55 | 00:59:49 | 06:03:24 | 8 | 8 | 8 | 0 | 14.94 / 04:00 | 12:28:25 |
Run 17.6km | 00:11:26 | 01:11:15 | 06:14:51 | 9 | 9 | 9 | 0 | 14.81 / 04:02 | 12:39:51 |
Run 19.8km | 00:10:34 | 01:21:50 | 06:25:25 | 10 | 10 | 10 | 0 | 14.51 / 04:08 | 12:50:26 |
Run 21.7km | 00:07:42 | 01:29:33 | 06:33:08 | 10 | 10 | 10 | 0 | 14.53 / 04:07 | 12:58:09 |
Run 22.7km | 00:05:05 | 01:34:39 | 06:38:14 | 10 | 10 | 10 | 0 | 14.38 / 04:10 | 13:03:15 |
Run 23.7km | 00:04:04 | 01:38:43 | 06:42:18 | 10 | 10 | 10 | 0 | 14.4 / 04:09 | 13:07:19 |
Run 25.6km | 00:08:21 | 01:47:04 | 06:50:39 | 11 | 11 | 11 | 0 | 14.34 / 04:10 | 13:15:40 |
Run 28.4km | 00:12:36 | 01:59:41 | 07:03:16 | 12 | 12 | 12 | 0 | 14.23 / 04:12 | 13:28:17 |
Run 30.3km | 00:10:55 | 02:10:37 | 07:14:12 | 12 | 12 | 12 | 0 | 13.91 / 04:18 | 13:39:13 |
Run 32.4km | 00:07:29 | 02:18:06 | 07:21:41 | 12 | 12 | 12 | 0 | 14.07 / 04:15 | 13:46:42 |
Run 33.4km | 00:04:38 | 02:22:44 | 07:26:20 | 12 | 12 | 12 | 0 | 14.03 / 04:16 | 13:51:20 |
Run 34.4km | 00:03:56 | 02:26:41 | 07:30:16 | 12 | 12 | 12 | 0 | 14.07 / 04:15 | 13:55:17 |
Run 36.3km | 00:08:25 | 02:35:06 | 07:38:41 | 11 | 11 | 11 | 0 | 14.04 / 04:16 | 14:03:42 |
Run 39.2km | 00:12:05 | 02:47:12 | 07:50:47 | 10 | 10 | 10 | 0 | 14.06 / 04:15 | 14:15:48 |
Run 41.6km | 00:10:44 | 02:57:56 | 08:01:31 | 10 | 10 | 10 | 0 | 14.02 / 04:16 | 14:26:32 |
Run | 00:00:58 | 02:58:54 | 08:02:29 | 10 | 10 | 10 | 0 | 14.08 / 04:15 | 14:27:30 |
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