21st November 2021 | Gqeberha, Eastern Cape, South Africa

IRONMAN South Africa (2021)

Sebastian KIENLE (#3)
Finished
GUN TIME:  07:32:31
Place
2  OF 26
Male
2
Pro
2

Swim 00:24:24 1.90km

Location Split Swim Time Race Time Pos Div Gen Stage Distance Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - 0 - / - 06:25:00
Swim 00:24:24 00:24:24 00:24:24 14 13 13 0 4.67 / 12:50 06:49:25

T1 00:02:06 0.50km

Location Split T1 Time Race Time Pos Div Gen Stage Distance Speed/Pace TOD
T1 00:02:06 00:02:06 00:26:31 8 8 8 0 - / - 06:51:32

Cycle 04:17:11 180.0km

Location Split Cycle Time Race Time Pos Div Gen Stage Distance Speed/Pace TOD
Bike 3.5km 00:06:38 00:06:38 00:33:09 11 11 11 0 31.64 / 01:53 06:58:10
Bike 30.7km 00:36:24 00:43:02 01:09:34 10 10 10 0 44.82 / 01:20 07:34:34
Bike 62.8km 00:45:14 01:28:17 01:54:48 2 2 2 0 42.56 / 01:24 08:19:49
Bike 90km 00:40:00 02:08:18 02:34:49 2 2 2 0 40.78 / 01:28 08:59:50
Bike 117km 00:36:23 02:44:41 03:11:12 2 2 2 0 44.52 / 01:20 09:36:13
Bike 133.1km 00:17:55 03:02:37 03:29:08 2 2 2 0 53.88 / 01:06 09:54:09
Bike 148.1km 00:28:07 03:30:45 03:57:16 2 2 2 0 31.99 / 01:52 10:22:17
Bike 176.5km 00:41:36 04:12:21 04:38:52 2 2 2 0 40.95 / 01:27 11:03:53
Bike 00:04:50 04:17:11 04:43:43 2 2 2 0 43.41 / 01:22 11:08:43

T2 00:01:46 0.20km

Location Split T2 Time Race Time Pos Div Gen Stage Distance Speed/Pace TOD
T2 00:01:46 00:01:46 04:45:29 7 5 5 0 - / - 11:10:30

Run 02:47:01 42.0km

Location Split Run Time Race Time Pos Div Gen Stage Distance Speed/Pace TOD
Run 0.5km 00:01:39 00:01:39 04:47:08 5 5 5 0 - / - 11:12:09
Run 1.5km 00:04:03 00:05:43 04:51:12 6 6 6 0 14.75 / 04:03 11:16:13
Run 2.5km 00:03:13 00:08:56 04:54:25 2 2 2 0 18.65 / 03:13 11:19:26
Run 4.4km 00:07:00 00:15:56 05:01:25 2 2 2 0 16.27 / 03:41 11:26:26
Run 6.7km 00:10:34 00:26:30 05:12:00 4 4 4 0 13.05 / 04:35 11:37:01
Run 9km 00:08:30 00:35:01 05:20:31 1 1 1 0 16.2 / 03:42 11:45:31
Run 11km 00:06:39 00:41:41 05:27:10 1 1 1 0 18 / 03:19 11:52:11
Run 12km 00:04:10 00:45:51 05:31:21 1 1 1 0 14.38 / 04:10 11:56:22
Run 13km 00:03:18 00:49:10 05:34:40 1 1 1 0 18.1 / 03:18 11:59:40
Run 14.9km 00:07:18 00:56:28 05:41:58 1 1 1 0 15.6 / 03:50 12:06:59
Run 17.6km 00:10:25 01:06:54 05:52:23 1 1 1 0 15.54 / 03:51 12:17:24
Run 19.8km 00:09:14 01:16:09 06:01:38 1 1 1 0 14.27 / 04:12 12:26:39
Run 21.7km 00:06:53 01:23:02 06:08:32 1 1 1 0 16.52 / 03:37 12:33:33
Run 22.7km 00:04:23 01:27:25 06:12:55 1 1 1 0 13.68 / 04:23 12:37:56
Run 23.7km 00:03:31 01:30:57 06:16:26 1 1 1 0 17.01 / 03:31 12:41:27
Run 25.6km 00:07:44 01:38:42 06:24:11 1 1 1 0 14.72 / 04:04 12:49:12
Run 28.4km 00:11:14 01:49:57 06:35:26 1 1 1 0 14.93 / 04:01 13:00:27
Run 30.3km 00:09:48 01:59:45 06:45:14 1 1 1 0 11.61 / 05:09 13:10:15
Run 32.4km 00:07:15 02:07:00 06:52:29 1 1 1 0 17.37 / 03:27 13:17:30
Run 33.4km 00:04:43 02:11:44 06:57:13 1 1 1 0 12.68 / 04:43 13:22:14
Run 34.4km 00:03:46 02:15:30 07:01:00 1 1 1 0 15.89 / 03:46 13:26:01
Run 36.3km 00:07:58 02:23:29 07:08:59 2 2 2 0 14.28 / 04:12 13:33:59
Run 39.2km 00:11:41 02:35:11 07:20:40 2 2 2 0 14.88 / 04:01 13:45:41
Run 41.6km 00:10:48 02:45:59 07:31:29 2 2 2 0 13.32 / 04:30 13:56:30
Run 00:01:01 02:47:01 07:32:31 2 2 2 0 - / - 13:57:31