21st November 2021 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN South Africa (2021)

Dominik SOWIEJA (#35)
Finished
GUN TIME:  07:55:55
Place
8  OF 26
Male
8
Pro
8

Swim 00:25:16 1.90km

Location Split Swim Time Race Time Pos Male Pro Stage Distance Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - 0 - / - 06:25:00
Swim 00:25:16 00:25:16 00:25:16 16 15 15 0 4.5 / 13:18 06:50:17

T1 00:02:12 0.50km

Location Split T1 Time Race Time Pos Male Pro Stage Distance Speed/Pace TOD
T1 00:02:12 00:02:12 00:27:29 19 15 15 0 - / - 06:52:30

Cycle 04:34:02 180.0km

Location Split Cycle Time Race Time Pos Male Pro Stage Distance Speed/Pace TOD
Bike 3.5km 00:06:38 00:06:38 00:34:07 12 12 12 0 31.63 / 01:53 06:59:08
Bike 30.7km 00:36:36 00:43:14 01:10:43 11 11 11 0 42.59 / 01:24 07:35:44
Bike 62.8km 00:48:57 01:32:11 01:59:40 14 14 14 0 40.86 / 01:28 08:24:41
Bike 90km 00:44:09 02:16:20 02:43:50 14 14 14 0 39.6 / 01:30 09:08:50
Bike 117km 00:38:53 02:55:14 03:22:43 13 13 13 0 40.06 / 01:29 09:47:44
Bike 133.1km 00:18:31 03:13:45 03:41:14 11 11 11 0 41.21 / 01:27 10:06:15
Bike 148.1km 00:30:57 03:44:43 04:12:12 10 10 10 0 39.54 / 01:31 10:37:13
Bike 176.5km 00:44:35 04:29:18 04:56:47 9 9 9 0 39.32 / 01:31 11:21:48
Bike 00:04:44 04:34:02 05:01:32 9 9 9 0 39.4 / 01:31 11:26:32

T2 00:02:07 0.20km

Location Split T2 Time Race Time Pos Male Pro Stage Distance Speed/Pace TOD
T2 00:02:07 00:02:07 05:03:39 14 10 10 0 - / - 11:28:40

Run 02:52:15 42.0km

Location Split Run Time Race Time Pos Male Pro Stage Distance Speed/Pace TOD
Run 0.5km 00:01:40 00:01:40 05:05:20 12 9 9 0 - / - 11:30:21
Run 1.5km 00:04:09 00:05:50 05:09:30 10 10 10 0 15.39 / 03:53 11:34:31
Run 2.5km 00:03:50 00:09:41 05:13:21 13 13 13 0 15.47 / 03:52 11:38:21
Run 4.4km 00:08:16 00:17:57 05:21:37 17 16 16 0 14.69 / 04:04 11:46:38
Run 6.7km 00:12:39 00:30:37 05:34:17 23 18 18 0 13.12 / 04:34 11:59:17
Run 9km 00:10:09 00:40:47 05:44:26 19 17 17 0 13.24 / 04:31 12:09:27
Run 11km 00:07:09 00:47:56 05:51:35 16 15 15 0 13.76 / 04:21 12:16:36
Run 12km 00:04:19 00:52:15 05:55:55 16 15 15 0 13.77 / 04:21 12:20:56
Run 13km 00:03:39 00:55:55 05:59:34 16 15 15 0 13.94 / 04:18 12:24:35
Run 14.9km 00:07:28 01:03:23 06:07:02 14 13 13 0 14.1 / 04:15 12:32:03
Run 17.6km 00:10:49 01:14:12 06:17:52 13 13 13 0 14.22 / 04:12 12:42:53
Run 19.8km 00:09:42 01:23:54 06:27:34 12 12 12 0 14.15 / 04:14 12:52:35
Run 21.7km 00:07:15 01:31:10 06:34:49 12 12 12 0 14.28 / 04:12 12:59:50
Run 22.7km 00:04:24 01:35:34 06:39:14 12 12 12 0 14.25 / 04:12 13:04:14
Run 23.7km 00:03:36 01:39:11 06:42:51 11 11 11 0 14.33 / 04:11 13:07:51
Run 25.6km 00:07:33 01:46:44 06:50:24 10 10 10 0 14.38 / 04:10 13:15:25
Run 28.4km 00:11:04 01:57:49 07:01:28 9 9 9 0 14.46 / 04:08 13:26:29
Run 30.3km 00:10:00 02:07:50 07:11:29 8 8 8 0 14.22 / 04:13 13:36:30
Run 32.4km 00:07:14 02:15:04 07:18:44 8 8 8 0 14.39 / 04:10 13:43:44
Run 33.4km 00:04:25 02:19:30 07:23:09 7 7 7 0 14.36 / 04:10 13:48:10
Run 34.4km 00:03:41 02:23:11 07:26:51 7 7 7 0 14.41 / 04:09 13:51:52
Run 36.3km 00:07:38 02:30:50 07:34:30 7 7 7 0 14.43 / 04:09 13:59:31
Run 39.2km 00:10:56 02:41:47 07:45:27 7 7 7 0 14.53 / 04:07 14:10:27
Run 41.6km 00:09:38 02:51:25 07:55:05 6 6 6 0 14.56 / 04:07 14:20:05
Run 00:00:50 02:52:15 07:55:55 6 6 6 0 14.62 / 04:06 14:20:56