21st November 2021 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN South Africa (2021)

Lauren BRANDON (#48)
DNF
GUN TIME: 
Place
 OF 26
Female
Pro

Swim 00:23:32 1.90km

Location Split Swim Time Race Time Pos Female Pro Stage Distance Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - 0 - / - 06:30:01
Swim 00:23:32 00:23:32 00:23:32 - - - 0 4.84 / 12:23 06:53:34

T1 00:02:13 0.50km

Location Split T1 Time Race Time Pos Female Pro Stage Distance Speed/Pace TOD
T1 00:02:13 00:02:13 00:25:46 - - - 0 - / - 06:55:48

Cycle 05:10:07 180.0km

Location Split Cycle Time Race Time Pos Female Pro Stage Distance Speed/Pace TOD
Bike 3.5km 00:07:44 00:07:44 00:33:31 - - - 0 27.09 / 02:12 07:03:32
Bike 30.7km 00:41:12 00:48:57 01:14:43 - - - 0 37.63 / 01:35 07:44:45
Bike 62.8km 00:52:51 01:41:48 02:07:34 - - - 0 37.01 / 01:37 08:37:36
Bike 90km 00:47:54 02:29:43 02:55:29 - - - 0 36.06 / 01:39 09:25:31
Bike 117km 00:42:40 03:12:23 03:38:09 - - - 0 36.48 / 01:38 10:08:11
Bike 133.1km 00:21:03 03:33:27 03:59:13 - - - 0 37.41 / 01:36 10:29:15
Bike 148.1km 00:36:34 04:10:01 04:35:48 - - - 0 35.53 / 01:41 11:05:49
Bike 176.5km 00:54:37 05:04:39 05:30:25 - - - 0 34.76 / 01:43 12:00:27
Bike 00:05:27 05:10:07 05:35:53 - - - 0 34.82 / 01:43 12:05:55

T2 00:01:53 0.20km

Location Split T2 Time Race Time Pos Female Pro Stage Distance Speed/Pace TOD
T2 00:01:53 00:01:53 05:37:46 - - - 0 - / - 12:07:48

Run 42.0km

Location Split Run Time Race Time Pos Female Pro Stage Distance Speed/Pace TOD
Run 0.5km 00:03:01 00:03:01 05:40:47 - - - 0 - / - 12:10:49
Run 1.5km 00:05:00 00:08:01 05:45:48 - - - 0 11.21 / 05:20 12:15:49
Run 2.5km 00:04:32 00:12:33 05:50:20 - - - 0 11.93 / 05:01 12:20:22
Run 4.4km 00:09:30 00:22:03 05:59:50 - - - 0 11.96 / 05:00 12:29:52
Run 6.7km 00:13:42 00:35:46 06:13:32 - - - 0 11.23 / 05:20 12:43:34
Run 9km 00:13:36 00:49:22 06:27:09 - - - 0 10.93 / 05:29 12:57:11
Run 11km 00:12:11 01:01:34 06:39:21 - - - 0 10.71 / 05:35 13:09:22
Run 12km 00:06:08 01:07:43 06:45:29 - - - 0 10.63 / 05:38 13:15:31
Run 13km 00:07:11 01:14:54 06:52:41 - - - 0 10.41 / 05:45 13:22:42
Run 14.9km 00:16:49 01:31:44 07:09:30 - - - 0 9.74 / 06:09 13:39:32
Run 17.6km 00:16:29 01:48:13 07:26:00 - - - 0 9.75 / 06:08 13:56:02
Run 19.8km 01:27:58 03:16:12 08:53:58 - - - 0 6.05 / 09:54 15:24:00