21st November 2021 | Gqeberha, Eastern Cape, South Africa

IRONMAN South Africa (2021)

Imogen SIMMONDS (#49)
Finished
GUN TIME:  08:58:30
Place
22  OF 26
Female
5
Pro
5

Swim 00:23:21 1.90km

Location Split Swim Time Race Time Pos Female Pro Stage Distance Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - 0 - / - 06:30:01
Swim 00:23:21 00:23:21 00:23:21 13 1 1 0 4.88 / 12:17 06:53:23

T1 00:02:08 0.50km

Location Split T1 Time Race Time Pos Female Pro Stage Distance Speed/Pace TOD
T1 00:02:08 00:02:08 00:25:30 13 2 2 0 - / - 06:55:32

Cycle 05:03:40 180.0km

Location Split Cycle Time Race Time Pos Female Pro Stage Distance Speed/Pace TOD
Bike 3.5km 00:07:54 00:07:54 00:33:25 21 4 4 0 26.54 / 02:15 07:03:26
Bike 30.7km 00:41:16 00:49:10 01:14:41 21 3 3 0 37.45 / 01:36 07:44:42
Bike 62.8km 00:52:51 01:42:01 02:07:32 21 3 3 0 36.92 / 01:37 08:37:33
Bike 90km 00:47:54 02:29:56 02:55:27 20 2 2 0 36.01 / 01:39 09:25:28
Bike 117km 00:42:45 03:12:41 03:38:12 20 2 2 0 36.42 / 01:38 10:08:13
Bike 133.1km 00:20:59 03:33:41 03:59:12 20 2 2 0 37.37 / 01:36 10:29:13
Bike 148.1km 00:34:15 04:07:57 04:33:28 21 3 3 0 35.83 / 01:40 11:03:29
Bike 176.5km 00:50:32 04:58:30 05:24:00 21 3 3 0 35.47 / 01:41 11:54:02
Bike 00:05:10 05:03:40 05:29:10 21 3 3 0 35.56 / 01:41 11:59:12

T2 00:02:04 0.20km

Location Split T2 Time Race Time Pos Female Pro Stage Distance Speed/Pace TOD
T2 00:02:04 00:02:04 05:31:15 12 4 4 0 - / - 12:01:17

Run 03:27:15 42.0km

Location Split Run Time Race Time Pos Female Pro Stage Distance Speed/Pace TOD
Run 0.5km 00:01:48 00:01:48 05:33:04 14 4 4 0 - / - 12:03:05
Run 1.5km 00:04:31 00:06:19 05:37:35 19 3 3 0 14.21 / 04:13 12:07:36
Run 2.5km 00:03:47 00:10:07 05:41:22 19 3 3 0 14.82 / 04:02 12:11:24
Run 4.4km 00:08:04 00:18:11 05:49:26 20 3 3 0 14.51 / 04:07 12:19:28
Run 6.7km 00:11:42 00:29:53 06:01:09 19 3 3 0 13.44 / 04:27 12:31:10
Run 9km 00:11:22 00:41:16 06:12:31 22 5 5 0 13.08 / 04:35 12:42:33
Run 11km 00:08:20 00:49:36 06:20:52 22 5 5 0 13.3 / 04:30 12:50:53
Run 12km 00:05:37 00:55:14 06:26:29 22 5 5 0 13.03 / 04:36 12:56:31
Run 13km 00:04:28 00:59:42 06:30:58 23 5 5 0 13.06 / 04:35 13:00:59
Run 14.9km 00:09:39 01:09:22 06:40:37 24 6 6 0 12.88 / 04:39 13:10:39
Run 17.6km 00:13:40 01:23:03 06:54:18 25 7 7 0 12.71 / 04:43 13:24:20
Run 19.8km 00:12:19 01:35:23 07:06:38 25 7 7 0 12.45 / 04:49 13:36:40
Run 21.7km 00:08:54 01:44:17 07:15:33 25 7 7 0 12.48 / 04:48 13:45:34
Run 22.7km 00:05:37 01:49:55 07:21:10 25 7 7 0 12.39 / 04:50 13:51:12
Run 23.7km 00:04:23 01:54:18 07:25:33 25 7 7 0 12.43 / 04:49 13:55:35
Run 25.6km 00:09:38 02:03:57 07:35:12 24 7 7 0 12.39 / 04:50 14:05:14
Run 28.4km 00:13:39 02:17:36 07:48:52 24 7 7 0 12.38 / 04:50 14:18:53
Run 30.3km 00:12:40 02:30:17 08:01:32 24 7 7 0 12.09 / 04:57 14:31:34
Run 32.4km 00:08:54 02:39:11 08:10:27 24 7 7 0 12.21 / 04:54 14:40:28
Run 33.4km 00:05:50 02:45:01 08:16:17 24 7 7 0 12.14 / 04:56 14:46:18
Run 34.4km 00:04:41 02:49:43 08:20:58 24 7 7 0 12.16 / 04:56 14:51:00
Run 36.3km 00:09:42 02:59:25 08:30:40 24 7 7 0 12.13 / 04:56 15:00:42
Run 39.2km 00:14:13 03:13:38 08:44:54 23 7 7 0 12.14 / 04:56 15:14:55
Run 41.6km 00:12:27 03:26:05 08:57:21 23 7 7 0 12.11 / 04:57 15:27:23
Run 00:01:09 03:27:15 08:58:30 23 7 7 0 12.15 / 04:56 15:28:32