21st November 2021 | Gqeberha, Eastern Cape, South Africa

IRONMAN South Africa (2021)

Jade NICOLE (#56)
Finished
GUN TIME:  08:47:28
Place
19  OF 26
Female
3
Pro
3

Swim 00:26:39 1.90km

Location Split Swim Time Race Time Pos Div Gen Stage Distance Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - 0 - / - 06:30:01
Swim 00:26:39 00:26:39 00:26:39 20 4 4 0 4.27 / 14:01 06:56:40

T1 00:02:44 0.50km

Location Split T1 Time Race Time Pos Div Gen Stage Distance Speed/Pace TOD
T1 00:02:44 00:02:44 00:29:23 26 8 8 0 - / - 06:59:25

Cycle 05:09:22 180.0km

Location Split Cycle Time Race Time Pos Div Gen Stage Distance Speed/Pace TOD
Bike 3.5km 00:07:46 00:07:46 00:37:10 19 3 3 0 26.98 / 02:13 07:07:12
Bike 30.7km 00:42:20 00:50:07 01:19:30 22 4 4 0 38.54 / 01:33 07:49:32
Bike 62.8km 00:54:39 01:44:46 02:14:10 24 6 6 0 35.23 / 01:42 08:44:11
Bike 90km 00:49:27 02:34:14 03:03:37 24 6 6 0 33 / 01:49 09:33:39
Bike 117km 00:42:35 03:16:49 03:46:12 24 6 6 0 38.04 / 01:34 10:16:14
Bike 133.1km 00:20:32 03:37:22 04:06:45 24 6 6 0 47.01 / 01:16 10:36:47
Bike 148.1km 00:35:46 04:13:08 04:42:31 24 6 6 0 25.15 / 02:23 11:12:33
Bike 176.5km 00:50:35 05:03:43 05:33:06 24 6 6 0 33.68 / 01:46 12:03:08
Bike 00:05:38 05:09:22 05:38:45 24 6 6 0 37.22 / 01:36 12:08:47

T2 00:02:31 0.20km

Location Split T2 Time Race Time Pos Div Gen Stage Distance Speed/Pace TOD
T2 00:02:31 00:02:31 05:41:16 19 7 7 0 - / - 12:11:18

Run 03:06:11 42.0km

Location Split Run Time Race Time Pos Div Gen Stage Distance Speed/Pace TOD
Run 0.5km 00:01:47 00:01:47 05:43:04 18 6 6 0 - / - 12:13:06
Run 1.5km 00:04:24 00:06:12 05:47:29 17 2 2 0 13.59 / 04:24 12:17:31
Run 2.5km 00:03:46 00:09:59 05:51:16 17 2 2 0 15.86 / 03:46 12:21:18
Run 4.4km 00:08:03 00:18:03 05:59:20 18 2 2 0 14.13 / 04:14 12:29:22
Run 6.7km 00:11:30 00:29:33 06:10:50 17 2 2 0 11.99 / 05:00 12:40:52
Run 9km 00:10:41 00:40:15 06:21:32 16 2 2 0 12.9 / 04:39 12:51:34
Run 11km 00:08:02 00:48:17 06:29:34 17 2 2 0 14.93 / 04:01 12:59:36
Run 12km 00:04:50 00:53:07 06:34:24 17 2 2 0 12.41 / 04:50 13:04:26
Run 13km 00:04:03 00:57:11 06:38:28 17 2 2 0 14.79 / 04:03 13:08:29
Run 14.9km 00:08:23 01:05:34 06:46:51 17 2 2 0 13.59 / 04:24 13:16:53
Run 17.6km 00:11:57 01:17:31 06:58:48 17 2 2 0 13.55 / 04:25 13:28:50
Run 19.8km 00:10:57 01:28:29 07:09:45 16 2 2 0 12.04 / 04:58 13:39:47
Run 21.7km 00:08:01 01:36:30 07:17:46 16 2 2 0 14.22 / 04:13 13:47:48
Run 22.7km 00:04:49 01:41:19 07:22:36 16 2 2 0 12.43 / 04:49 13:52:38
Run 23.7km 00:04:06 01:45:26 07:26:43 16 2 2 0 14.58 / 04:06 13:56:44
Run 25.6km 00:08:40 01:54:06 07:35:23 17 3 3 0 13.15 / 04:33 14:05:24
Run 28.4km 00:12:07 02:06:13 07:47:30 17 3 3 0 13.86 / 04:19 14:17:32
Run 30.3km 00:10:48 02:17:01 07:58:18 16 3 3 0 10.54 / 05:41 14:28:20
Run 32.4km 00:08:03 02:25:05 08:06:22 16 3 3 0 15.64 / 03:50 14:36:23
Run 33.4km 00:04:50 02:29:55 08:11:12 16 3 3 0 12.39 / 04:50 14:41:14
Run 34.4km 00:04:01 02:33:56 08:15:13 16 3 3 0 14.91 / 04:01 14:45:15
Run 36.3km 00:08:39 02:42:36 08:23:53 15 2 2 0 13.15 / 04:33 14:53:55
Run 39.2km 00:12:03 02:54:40 08:35:57 15 2 2 0 14.43 / 04:09 15:05:58
Run 41.6km 00:10:36 03:05:16 08:46:33 15 2 2 0 13.57 / 04:25 15:16:35
Run 00:00:54 03:06:11 08:47:28 15 2 2 0 - / - 15:17:30