IRONMAN South Africa (2021)
Jade NICOLE (#56)
Finished
GUN TIME:
08:47:28
Place
19
OF
26
Female
3
Pro
3
Swim 00:26:39 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | Pro | Stage Distance | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | 0 | - / - | 06:30:01 |
Swim | 00:26:39 | 00:26:39 | 00:26:39 | 20 | 4 | 4 | 0 | 4.27 / 14:01 | 06:56:40 |
T1 00:02:44 0.50km
Location | Split | T1 Time | Race Time | Pos | Female | Pro | Stage Distance | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|---|
T1 | 00:02:44 | 00:02:44 | 00:29:23 | 26 | 8 | 8 | 0 | - / - | 06:59:25 |
Cycle 05:09:22 180.0km
Location | Split | Cycle Time | Race Time | Pos | Female | Pro | Stage Distance | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|---|
Bike 3.5km | 00:07:46 | 00:07:46 | 00:37:10 | 19 | 3 | 3 | 0 | 26.98 / 02:13 | 07:07:12 |
Bike 30.7km | 00:42:20 | 00:50:07 | 01:19:30 | 22 | 4 | 4 | 0 | 36.75 / 01:37 | 07:49:32 |
Bike 62.8km | 00:54:39 | 01:44:46 | 02:14:10 | 24 | 6 | 6 | 0 | 35.95 / 01:40 | 08:44:11 |
Bike 90km | 00:49:27 | 02:34:14 | 03:03:37 | 24 | 6 | 6 | 0 | 35.01 / 01:42 | 09:33:39 |
Bike 117km | 00:42:35 | 03:16:49 | 03:46:12 | 24 | 6 | 6 | 0 | 35.66 / 01:40 | 10:16:14 |
Bike 133.1km | 00:20:32 | 03:37:22 | 04:06:45 | 24 | 6 | 6 | 0 | 36.73 / 01:37 | 10:36:47 |
Bike 148.1km | 00:35:46 | 04:13:08 | 04:42:31 | 24 | 6 | 6 | 0 | 35.1 / 01:42 | 11:12:33 |
Bike 176.5km | 00:50:35 | 05:03:43 | 05:33:06 | 24 | 6 | 6 | 0 | 34.86 / 01:43 | 12:03:08 |
Bike | 00:05:38 | 05:09:22 | 05:38:45 | 24 | 6 | 6 | 0 | 34.9 / 01:43 | 12:08:47 |
T2 00:02:31 0.20km
Location | Split | T2 Time | Race Time | Pos | Female | Pro | Stage Distance | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|---|
T2 | 00:02:31 | 00:02:31 | 05:41:16 | 19 | 7 | 7 | 0 | - / - | 12:11:18 |
Run 03:06:11 42.0km
Location | Split | Run Time | Race Time | Pos | Female | Pro | Stage Distance | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|---|
Run 0.5km | 00:01:47 | 00:01:47 | 05:43:04 | 18 | 6 | 6 | 0 | - / - | 12:13:06 |
Run 1.5km | 00:04:24 | 00:06:12 | 05:47:29 | 17 | 2 | 2 | 0 | 14.49 / 04:08 | 12:17:31 |
Run 2.5km | 00:03:46 | 00:09:59 | 05:51:16 | 17 | 2 | 2 | 0 | 15.01 / 03:59 | 12:21:18 |
Run 4.4km | 00:08:03 | 00:18:03 | 05:59:20 | 18 | 2 | 2 | 0 | 14.62 / 04:06 | 12:29:22 |
Run 6.7km | 00:11:30 | 00:29:33 | 06:10:50 | 17 | 2 | 2 | 0 | 13.59 / 04:24 | 12:40:52 |
Run 9km | 00:10:41 | 00:40:15 | 06:21:32 | 16 | 2 | 2 | 0 | 13.41 / 04:28 | 12:51:34 |
Run 11km | 00:08:02 | 00:48:17 | 06:29:34 | 17 | 2 | 2 | 0 | 13.66 / 04:23 | 12:59:36 |
Run 12km | 00:04:50 | 00:53:07 | 06:34:24 | 17 | 2 | 2 | 0 | 13.55 / 04:25 | 13:04:26 |
Run 13km | 00:04:03 | 00:57:11 | 06:38:28 | 17 | 2 | 2 | 0 | 13.63 / 04:23 | 13:08:29 |
Run 14.9km | 00:08:23 | 01:05:34 | 06:46:51 | 17 | 2 | 2 | 0 | 13.63 / 04:24 | 13:16:53 |
Run 17.6km | 00:11:57 | 01:17:31 | 06:58:48 | 17 | 2 | 2 | 0 | 13.62 / 04:24 | 13:28:50 |
Run 19.8km | 00:10:57 | 01:28:29 | 07:09:45 | 16 | 2 | 2 | 0 | 13.42 / 04:28 | 13:39:47 |
Run 21.7km | 00:08:01 | 01:36:30 | 07:17:46 | 16 | 2 | 2 | 0 | 13.49 / 04:26 | 13:47:48 |
Run 22.7km | 00:04:49 | 01:41:19 | 07:22:36 | 16 | 2 | 2 | 0 | 13.44 / 04:27 | 13:52:38 |
Run 23.7km | 00:04:06 | 01:45:26 | 07:26:43 | 16 | 2 | 2 | 0 | 13.48 / 04:26 | 13:56:44 |
Run 25.6km | 00:08:40 | 01:54:06 | 07:35:23 | 17 | 3 | 3 | 0 | 13.46 / 04:27 | 14:05:24 |
Run 28.4km | 00:12:07 | 02:06:13 | 07:47:30 | 17 | 3 | 3 | 0 | 13.49 / 04:26 | 14:17:32 |
Run 30.3km | 00:10:48 | 02:17:01 | 07:58:18 | 16 | 3 | 3 | 0 | 13.26 / 04:31 | 14:28:20 |
Run 32.4km | 00:08:03 | 02:25:05 | 08:06:22 | 16 | 3 | 3 | 0 | 13.39 / 04:28 | 14:36:23 |
Run 33.4km | 00:04:50 | 02:29:55 | 08:11:12 | 16 | 3 | 3 | 0 | 13.36 / 04:29 | 14:41:14 |
Run 34.4km | 00:04:01 | 02:33:56 | 08:15:13 | 16 | 3 | 3 | 0 | 13.4 / 04:28 | 14:45:15 |
Run 36.3km | 00:08:39 | 02:42:36 | 08:23:53 | 15 | 2 | 2 | 0 | 13.39 / 04:28 | 14:53:55 |
Run 39.2km | 00:12:03 | 02:54:40 | 08:35:57 | 15 | 2 | 2 | 0 | 13.46 / 04:27 | 15:05:58 |
Run 41.6km | 00:10:36 | 03:05:16 | 08:46:33 | 15 | 2 | 2 | 0 | 13.47 / 04:27 | 15:16:35 |
Run | 00:00:54 | 03:06:11 | 08:47:28 | 15 | 2 | 2 | 0 | 13.53 / 04:25 | 15:17:30 |
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