21st November 2021 | Gqeberha, Eastern Cape, South Africa

IRONMAN South Africa (2021)

Magda NIEUWOUDT (#57)
Finished
GUN TIME:  10:03:00
Place
26  OF 26
Female
8
Pro
8

Swim 00:26:39 1.90km

Location Split Swim Time Race Time Pos Female Pro Stage Distance Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - 0 - / - 06:30:01
Swim 00:26:39 00:26:39 00:26:39 19 3 3 0 4.27 / 14:01 06:56:40

T1 00:02:08 0.50km

Location Split T1 Time Race Time Pos Female Pro Stage Distance Speed/Pace TOD
T1 00:02:08 00:02:08 00:28:47 11 1 1 0 - / - 06:58:49

Cycle 05:08:16 180.0km

Location Split Cycle Time Race Time Pos Female Pro Stage Distance Speed/Pace TOD
Bike 3.5km 00:07:36 00:07:36 00:36:24 18 2 2 0 27.58 / 02:10 07:06:25
Bike 30.7km 00:40:13 00:47:49 01:16:37 18 1 1 0 38.5 / 01:33 07:46:38
Bike 62.8km 00:53:42 01:41:32 02:10:19 20 2 2 0 37.11 / 01:37 08:40:21
Bike 90km 00:50:04 02:31:36 03:00:23 21 3 3 0 35.61 / 01:41 09:30:25
Bike 117km 00:44:09 03:15:45 03:44:32 22 4 4 0 35.86 / 01:40 10:14:34
Bike 133.1km 00:21:33 03:37:19 04:06:06 23 5 5 0 36.74 / 01:37 10:36:08
Bike 148.1km 00:34:36 04:11:55 04:40:43 22 4 4 0 35.27 / 01:42 11:10:44
Bike 176.5km 00:50:52 05:02:48 05:31:35 23 5 5 0 34.97 / 01:42 12:01:37
Bike 00:05:28 05:08:16 05:37:04 22 4 4 0 35.03 / 01:42 12:07:05

T2 00:01:39 0.20km

Location Split T2 Time Race Time Pos Female Pro Stage Distance Speed/Pace TOD
T2 00:01:39 00:01:39 05:38:43 5 2 2 0 - / - 12:08:45

Run 04:24:17 42.0km

Location Split Run Time Race Time Pos Female Pro Stage Distance Speed/Pace TOD
Run 0.5km 00:01:54 00:01:54 05:40:38 9 2 2 0 - / - 12:10:40
Run 1.5km 00:04:47 00:06:42 05:45:26 24 6 6 0 13.41 / 04:28 12:15:27
Run 2.5km 00:03:57 00:10:40 05:49:24 24 6 6 0 14.05 / 04:16 12:19:25
Run 4.4km 00:08:23 00:19:04 05:57:47 24 6 6 0 13.84 / 04:20 12:27:49
Run 6.7km 00:12:23 00:31:27 06:10:11 24 6 6 0 12.77 / 04:41 12:40:12
Run 9km 00:12:05 00:43:33 06:22:17 25 7 7 0 12.39 / 04:50 12:52:18
Run 11km 00:10:51 00:54:25 06:33:09 26 8 8 0 12.12 / 04:56 13:03:10
Run 12km 00:07:21 01:01:47 06:40:30 26 8 8 0 11.65 / 05:08 13:10:32
Run 13km 00:06:12 01:08:00 06:46:43 26 8 8 0 11.47 / 05:13 13:16:45
Run 14.9km 00:09:54 01:17:55 06:56:38 26 8 8 0 11.47 / 05:13 13:26:40
Run 17.6km 00:32:44 01:50:40 07:29:23 26 8 8 0 9.54 / 06:17 13:59:25
Run 19.8km 00:18:28 02:09:08 07:47:51 26 8 8 0 9.19 / 06:31 14:17:53
Run 21.7km 00:15:13 02:24:21 08:03:05 26 8 8 0 9.01 / 06:39 14:33:07
Run 22.7km 00:05:53 02:30:14 08:08:58 26 8 8 0 9.06 / 06:37 14:39:00
Run 23.7km 00:08:42 02:38:57 08:17:40 26 8 8 0 8.94 / 06:42 14:47:42
Run 25.6km 00:10:28 02:49:25 08:28:09 26 8 8 0 9.06 / 06:37 14:58:10
Run 28.4km 00:16:55 03:06:21 08:45:04 26 8 8 0 9.14 / 06:33 15:15:06
Run 30.3km 00:16:04 03:22:25 09:01:09 26 8 8 0 8.98 / 06:40 15:31:11
Run 32.4km 00:09:59 03:32:24 09:11:08 26 8 8 0 9.15 / 06:33 15:41:10
Run 33.4km 00:05:51 03:38:16 09:17:00 26 8 8 0 9.18 / 06:32 15:47:01
Run 34.4km 00:07:13 03:45:29 09:24:13 26 8 8 0 9.15 / 06:33 15:54:15
Run 36.3km 00:09:36 03:55:06 09:33:49 26 8 8 0 9.26 / 06:28 16:03:51
Run 39.2km 00:14:17 04:09:23 09:48:07 26 8 8 0 9.43 / 06:21 16:18:08
Run 41.6km 00:13:46 04:23:09 10:01:53 26 8 8 0 9.48 / 06:19 16:31:55
Run 00:01:07 04:24:17 10:03:00 26 8 8 0 9.53 / 06:17 16:33:02