IRONMAN South Africa (2021)
Ruth ASTLE (#60)
Finished
GUN TIME:
08:38:49
Place
17
OF
26
Female
1
Pro
1
Swim 00:26:33 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | Pro | Stage Distance | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | 0 | - / - | 06:30:01 |
Swim | 00:26:33 | 00:26:33 | 00:26:33 | 18 | 2 | 2 | 0 | 4.29 / 13:58 | 06:56:34 |
T1 00:02:13 0.50km
Location | Split | T1 Time | Race Time | Pos | Female | Pro | Stage Distance | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|---|
T1 | 00:02:13 | 00:02:13 | 00:28:46 | 22 | 6 | 6 | 0 | - / - | 06:58:48 |
Cycle 04:55:49 180.0km
Location | Split | Cycle Time | Race Time | Pos | Female | Pro | Stage Distance | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|---|
Bike 3.5km | 00:07:33 | 00:07:33 | 00:36:20 | 17 | 1 | 1 | 0 | 27.75 / 02:09 | 07:06:21 |
Bike 30.7km | 00:40:21 | 00:47:54 | 01:16:41 | 19 | 2 | 2 | 0 | 38.44 / 01:33 | 07:46:42 |
Bike 62.8km | 00:50:48 | 01:38:43 | 02:07:29 | 18 | 1 | 1 | 0 | 38.16 / 01:34 | 08:37:31 |
Bike 90km | 00:47:54 | 02:26:38 | 02:55:24 | 18 | 1 | 1 | 0 | 36.82 / 01:37 | 09:25:26 |
Bike 117km | 00:41:19 | 03:07:58 | 03:36:44 | 18 | 1 | 1 | 0 | 37.34 / 01:36 | 10:06:46 |
Bike 133.1km | 00:19:36 | 03:27:34 | 03:56:20 | 18 | 1 | 1 | 0 | 38.47 / 01:33 | 10:26:22 |
Bike 148.1km | 00:33:54 | 04:01:28 | 04:30:14 | 18 | 1 | 1 | 0 | 36.79 / 01:37 | 11:00:16 |
Bike 176.5km | 00:49:10 | 04:50:38 | 05:19:25 | 17 | 1 | 1 | 0 | 36.43 / 01:38 | 11:49:26 |
Bike | 00:05:10 | 04:55:49 | 05:24:35 | 17 | 1 | 1 | 0 | 36.5 / 01:38 | 11:54:37 |
T2 00:02:19 0.20km
Location | Split | T2 Time | Race Time | Pos | Female | Pro | Stage Distance | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|---|
T2 | 00:02:19 | 00:02:19 | 05:26:54 | 17 | 5 | 5 | 0 | - / - | 11:56:56 |
Run 03:11:54 42.0km
Location | Split | Run Time | Race Time | Pos | Female | Pro | Stage Distance | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|---|
Run 0.5km | 00:01:51 | 00:01:51 | 05:28:45 | 17 | 5 | 5 | 0 | - / - | 11:58:47 |
Run 1.5km | 00:04:42 | 00:06:33 | 05:33:28 | 22 | 5 | 5 | 0 | 13.7 / 04:22 | 12:03:30 |
Run 2.5km | 00:03:48 | 00:10:22 | 05:37:17 | 22 | 5 | 5 | 0 | 14.46 / 04:08 | 12:07:18 |
Run 4.4km | 00:08:11 | 00:18:33 | 05:45:28 | 23 | 5 | 5 | 0 | 14.22 / 04:13 | 12:15:29 |
Run 6.7km | 00:11:41 | 00:30:14 | 05:57:09 | 22 | 5 | 5 | 0 | 13.29 / 04:30 | 12:27:11 |
Run 9km | 00:10:49 | 00:41:04 | 06:07:58 | 20 | 3 | 3 | 0 | 13.14 / 04:33 | 12:38:00 |
Run 11km | 00:07:55 | 00:48:59 | 06:15:54 | 20 | 3 | 3 | 0 | 13.46 / 04:27 | 12:45:56 |
Run 12km | 00:04:47 | 00:53:47 | 06:20:41 | 19 | 3 | 3 | 0 | 13.38 / 04:28 | 12:50:43 |
Run 13km | 00:03:53 | 00:57:40 | 06:24:34 | 18 | 3 | 3 | 0 | 13.52 / 04:26 | 12:54:36 |
Run 14.9km | 00:08:13 | 01:05:53 | 06:32:48 | 18 | 3 | 3 | 0 | 13.56 / 04:25 | 13:02:49 |
Run 17.6km | 00:11:55 | 01:17:49 | 06:44:43 | 18 | 3 | 3 | 0 | 13.57 / 04:25 | 13:14:45 |
Run 19.8km | 00:11:05 | 01:28:54 | 06:55:49 | 17 | 3 | 3 | 0 | 13.36 / 04:29 | 13:25:50 |
Run 21.7km | 00:08:15 | 01:37:09 | 07:04:04 | 18 | 4 | 4 | 0 | 13.4 / 04:28 | 13:34:05 |
Run 22.7km | 00:05:02 | 01:42:12 | 07:09:07 | 18 | 4 | 4 | 0 | 13.32 / 04:30 | 13:39:08 |
Run 23.7km | 00:04:00 | 01:46:12 | 07:13:07 | 18 | 4 | 4 | 0 | 13.38 / 04:28 | 13:43:09 |
Run 25.6km | 00:08:26 | 01:54:39 | 07:21:34 | 18 | 4 | 4 | 0 | 13.39 / 04:28 | 13:51:35 |
Run 28.4km | 00:12:29 | 02:07:09 | 07:34:03 | 18 | 4 | 4 | 0 | 13.4 / 04:28 | 14:04:05 |
Run 30.3km | 00:11:33 | 02:18:42 | 07:45:37 | 18 | 4 | 4 | 0 | 13.1 / 04:34 | 14:15:38 |
Run 32.4km | 00:08:34 | 02:27:16 | 07:54:11 | 18 | 4 | 4 | 0 | 13.19 / 04:32 | 14:24:13 |
Run 33.4km | 00:05:26 | 02:32:43 | 07:59:38 | 18 | 4 | 4 | 0 | 13.12 / 04:34 | 14:29:40 |
Run 34.4km | 00:04:23 | 02:37:07 | 08:04:02 | 18 | 4 | 4 | 0 | 13.13 / 04:34 | 14:34:03 |
Run 36.3km | 00:09:30 | 02:46:38 | 08:13:32 | 19 | 5 | 5 | 0 | 13.07 / 04:35 | 14:43:34 |
Run 39.2km | 00:13:14 | 02:59:52 | 08:26:47 | 18 | 4 | 4 | 0 | 13.07 / 04:35 | 14:56:48 |
Run 41.6km | 00:11:07 | 03:11:00 | 08:37:55 | 18 | 4 | 4 | 0 | 13.06 / 04:35 | 15:07:56 |
Run | 00:00:54 | 03:11:54 | 08:38:49 | 18 | 4 | 4 | 0 | 13.13 / 04:34 | 15:08:51 |
Social Share