21st November 2021 | Gqeberha, Eastern Cape, South Africa

IRONMAN South Africa (2021)

Suzanne LAVIS (#1077)
DNF
GUN TIME: 
Place
Female
60-64

Cycle 07:27:36 180.0km

Location Split Cycle Time Race Time Pos Female 60-64 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:08:21
Bike 3.5km 00:10:07 00:10:07 00:10:07 - - - 20.72 / 02:53 08:18:29
Bike 30.7km 00:53:13 01:03:21 01:03:21 - - - 29.07 / 02:03 09:11:42
Bike 62.8km 01:14:16 02:17:37 02:17:37 - - - 27.37 / 02:11 10:25:59
Bike 90km 01:10:47 03:28:25 03:28:25 - - - 25.9 / 02:18 11:36:46
Bike 117km 01:02:43 04:31:08 04:31:08 - - - 25.89 / 02:19 12:39:30
Bike 133.1km 00:26:42 04:57:50 04:57:50 - - - 26.81 / 02:14 13:06:12
Bike 148.1km 00:59:01 05:56:52 05:56:52 - - - 24.89 / 02:24 14:05:14
Bike 176.5km 01:23:40 07:20:33 07:20:33 - - - 24.03 / 02:29 15:28:54
Bike 00:07:03 07:27:36 07:27:36 - - - 24.12 / 02:29 15:35:58

T1 00:12:32 0.20km

Location Split T1 Time Race Time Pos Female 60-64 Speed/Pace TOD
T1 00:12:32 00:12:32 07:40:09 - - - - / - 15:48:31

Run 42.0km

Location Split Run Time Race Time Pos Female 60-64 Speed/Pace TOD
Run 0.5km 00:06:34 00:06:34 07:46:44 - - - - / - 15:55:05
Run 1.5km 00:08:53 00:15:27 07:55:37 - - - 5.82 / 10:18 16:03:59
Run 2.5km 00:07:13 00:22:41 08:02:51 - - - 6.61 / 09:04 16:11:12
Run 4.4km 00:16:02 00:38:43 08:18:53 - - - 6.81 / 08:48 16:27:15
Run 6.7km 00:20:40 00:59:23 08:39:33 - - - 6.76 / 08:51 16:47:55
Run 9km 00:18:31 01:17:54 08:58:04 - - - 6.93 / 08:39 17:06:26
Run 11km 00:14:46 01:32:40 09:12:50 - - - 7.12 / 08:25 17:21:12
Run 12km 00:11:18 01:43:59 09:24:09 - - - 6.92 / 08:39 17:32:30
Run 13km 00:10:12 01:54:11 09:34:21 - - - 6.83 / 08:47 17:42:43
Run 14.9km 00:20:08 02:14:19 09:54:29 - - - 6.65 / 09:00 18:02:51
Run 19.8km 11:31:08 03:50:58 11:31:08 - - - 5.14 / 11:39 19:39:30