21st November 2021 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN South Africa (2021)

Alwyn UYS (#199)
Finished
GUN TIME:  12:02:49
Place
2  OF 10
Male
2
30-34
1

Cycle 07:29:11 180.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:00:00
Bike 3.5km 00:09:44 00:09:44 00:09:44 5 5 1 21.54 / 02:47 08:09:44
Bike 30.7km 00:58:22 01:08:07 01:08:07 7 6 1 27.03 / 02:13 09:08:07
Bike 62.8km 01:14:04 02:22:11 02:22:11 5 4 1 26.49 / 02:15 10:22:11
Bike 90km 01:06:01 03:28:13 03:28:13 5 4 1 25.93 / 02:18 11:28:13
Bike 117km 01:15:01 04:43:14 04:43:14 6 5 1 24.78 / 02:25 12:43:14
Bike 133.1km 00:30:00 05:13:15 05:13:15 7 6 1 25.49 / 02:21 13:13:15
Bike 148.1km 00:53:52 06:07:08 06:07:08 6 5 1 24.2 / 02:28 14:07:08
Bike 176.5km 01:13:39 07:20:47 07:20:47 6 5 1 24.02 / 02:29 15:20:47
Bike 00:08:24 07:29:11 07:29:11 6 5 1 24.04 / 02:29 15:29:11

T1 00:05:50 0.20km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:50 00:05:50 07:35:01 1 1 1 - / - 15:35:01

Run 04:27:47 42.0km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.5km 00:12:28 00:12:28 07:47:30 7 6 1 - / - 15:47:30
Run 1.5km 00:15:04 00:27:33 08:02:34 10 9 1 3.26 / 18:22 16:02:34
Run 2.5km 00:05:07 00:32:40 08:07:42 10 9 1 4.59 / 13:04 16:07:42
Run 4.4km 00:11:36 00:44:16 08:19:18 10 9 1 5.96 / 10:03 16:19:18
Run 6.7km 00:18:39 01:02:55 08:37:57 9 8 1 6.38 / 09:23 16:37:57
Run 9km 00:09:05 01:12:00 08:47:02 6 6 1 7.49 / 08:00 16:47:02
Run 11km 00:07:20 01:19:21 08:54:23 4 4 1 8.31 / 07:12 16:54:23
Run 12km 00:14:41 01:34:02 09:09:04 6 6 1 7.65 / 07:50 17:09:04
Run 13km 00:04:15 01:38:18 09:13:20 5 5 1 7.93 / 07:33 17:13:20
Run 14.9km 00:13:09 01:51:28 09:26:29 5 5 1 8.02 / 07:28 17:26:29
Run 17.6km 00:22:26 02:13:54 09:48:56 6 6 1 7.88 / 07:36 17:48:56
Run 19.8km 00:11:21 02:25:15 10:00:17 4 4 1 8.17 / 07:20 18:00:17
Run 21.7km 00:06:39 02:31:55 10:06:57 3 3 1 8.57 / 07:00 18:06:57
Run 22.7km 00:08:18 02:40:13 10:15:15 2 2 1 8.5 / 07:03 18:15:15
Run 23.7km 00:04:18 02:44:31 10:19:33 2 2 1 8.64 / 06:56 18:19:33
Run 25.6km 00:10:08 02:54:40 10:29:41 2 2 1 8.79 / 06:49 18:29:41
Run 28.4km 00:18:07 03:12:47 10:47:49 2 2 1 8.83 / 06:47 18:47:49
Run 30.3km 00:10:27 03:23:15 10:58:17 2 2 1 8.94 / 06:42 18:58:17
Run 32.4km 00:07:39 03:30:54 11:05:56 2 2 1 9.21 / 06:30 19:05:56
Run 33.4km 00:08:32 03:39:27 11:14:29 2 2 1 9.13 / 06:34 19:14:29
Run 34.4km 00:04:38 03:44:05 11:19:07 2 2 1 9.21 / 06:30 19:19:07
Run 36.3km 00:10:38 03:54:44 11:29:46 2 2 1 9.27 / 06:27 19:29:46
Run 39.2km 00:17:55 04:12:39 11:47:41 2 2 1 9.3 / 06:26 19:47:41
Run 41.6km 00:13:59 04:26:39 12:01:41 2 2 1 9.36 / 06:24 20:01:41
Run 00:01:08 04:27:47 12:02:49 2 2 1 9.41 / 06:22 20:02:49