IRONMAN South Africa (2021)
Carl LE ROUX (#828)
Finished
GUN TIME:
13:26:37
Place
7
OF
10
Male
7
55-59
1
Cycle 07:43:03 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:06:14 |
Bike 3.5km | 00:10:28 | 00:10:28 | 00:10:28 | 9 | 8 | 1 | 20.04 / 02:59 | 08:16:43 |
Bike 30.7km | 00:58:49 | 01:09:18 | 01:09:18 | 9 | 8 | 1 | 26.57 / 02:15 | 09:15:32 |
Bike 62.8km | 01:18:01 | 02:27:19 | 02:27:19 | 10 | 9 | 1 | 25.57 / 02:20 | 10:33:34 |
Bike 90km | 01:13:35 | 03:40:55 | 03:40:55 | 9 | 8 | 1 | 24.44 / 02:27 | 11:47:10 |
Bike 117km | 01:05:07 | 04:46:03 | 04:46:03 | 8 | 7 | 1 | 24.54 / 02:26 | 12:52:18 |
Bike 133.1km | 00:28:42 | 05:14:45 | 05:14:45 | 8 | 7 | 1 | 25.37 / 02:21 | 13:21:00 |
Bike 148.1km | 00:57:33 | 06:12:19 | 06:12:19 | 7 | 6 | 1 | 23.86 / 02:30 | 14:18:34 |
Bike 176.5km | 01:23:21 | 07:35:40 | 07:35:40 | 7 | 6 | 1 | 23.23 / 02:34 | 15:41:55 |
Bike | 00:07:22 | 07:43:03 | 07:43:03 | 7 | 6 | 1 | 23.32 / 02:34 | 15:49:18 |
T1 00:09:33 0.20km
Location | Split | T1 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:09:33 | 00:09:33 | 07:52:36 | 6 | 5 | 1 | - / - | 15:58:51 |
Run 05:34:01 42.0km
Location | Split | Run Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 0.5km | 00:02:50 | 00:02:50 | 07:55:26 | 4 | 4 | 1 | - / - | 16:01:41 |
Run 1.5km | 00:08:08 | 00:10:59 | 08:03:35 | 2 | 2 | 1 | 8.18 / 07:19 | 16:09:50 |
Run 2.5km | 00:06:43 | 00:17:43 | 08:10:19 | 3 | 3 | 1 | 8.46 / 07:05 | 16:16:34 |
Run 4.4km | 00:13:06 | 00:30:49 | 08:23:25 | 3 | 3 | 1 | 8.56 / 07:00 | 16:29:40 |
Run 6.7km | 00:20:15 | 00:51:04 | 08:43:41 | 5 | 5 | 1 | 7.86 / 07:37 | 16:49:56 |
Run 9km | 00:19:46 | 01:10:51 | 09:03:27 | 5 | 5 | 1 | 7.62 / 07:52 | 17:09:42 |
Run 11km | 00:13:03 | 01:23:54 | 09:16:31 | 6 | 6 | 1 | 7.86 / 07:37 | 17:22:45 |
Run 12km | 00:08:37 | 01:32:32 | 09:25:08 | 5 | 5 | 1 | 7.78 / 07:42 | 17:31:23 |
Run 13km | 00:07:00 | 01:39:33 | 09:32:09 | 6 | 6 | 1 | 7.83 / 07:39 | 17:38:24 |
Run 14.9km | 00:13:54 | 01:53:28 | 09:46:04 | 6 | 6 | 1 | 7.87 / 07:36 | 17:52:19 |
Run 17.6km | 00:20:18 | 02:13:47 | 10:06:23 | 5 | 5 | 1 | 7.89 / 07:36 | 18:12:38 |
Run 19.8km | 00:19:26 | 02:33:13 | 10:25:49 | 6 | 6 | 1 | 7.75 / 07:44 | 18:32:04 |
Run 21.7km | 00:13:57 | 02:47:11 | 10:39:47 | 5 | 5 | 1 | 7.78 / 07:42 | 18:46:02 |
Run 22.7km | 00:08:51 | 02:56:03 | 10:48:39 | 5 | 5 | 1 | 7.73 / 07:45 | 18:54:54 |
Run 23.7km | 00:09:05 | 03:05:08 | 10:57:45 | 6 | 6 | 1 | 7.68 / 07:48 | 19:03:59 |
Run 25.6km | 00:15:04 | 03:20:13 | 11:12:49 | 6 | 6 | 1 | 7.67 / 07:49 | 19:19:04 |
Run 28.4km | 00:21:19 | 03:41:33 | 11:34:09 | 5 | 5 | 1 | 7.69 / 07:48 | 19:40:24 |
Run 30.3km | 00:21:05 | 04:02:39 | 11:55:15 | 5 | 5 | 1 | 7.49 / 08:00 | 20:01:30 |
Run 32.4km | 00:14:57 | 04:17:36 | 12:10:13 | 5 | 5 | 1 | 7.54 / 07:57 | 20:16:27 |
Run 33.4km | 00:09:27 | 04:27:04 | 12:19:40 | 5 | 5 | 1 | 7.5 / 07:59 | 20:25:55 |
Run 34.4km | 00:07:32 | 04:34:37 | 12:27:13 | 5 | 5 | 1 | 7.51 / 07:58 | 20:33:28 |
Run 36.3km | 00:15:44 | 04:50:21 | 12:42:57 | 5 | 5 | 1 | 7.5 / 07:59 | 20:49:12 |
Run 39.2km | 00:22:11 | 05:12:32 | 13:05:09 | 5 | 5 | 1 | 7.52 / 07:58 | 21:11:24 |
Run 41.6km | 00:20:05 | 05:32:38 | 13:25:14 | 5 | 5 | 1 | 7.5 / 07:59 | 21:31:29 |
Run | 00:01:22 | 05:34:01 | 13:26:37 | 5 | 5 | 1 | 7.54 / 07:57 | 21:32:52 |
Social Share