21st November 2021 | Gqeberha, Eastern Cape, South Africa

IRONMAN South Africa (2021)

Carlie VENTER (#1004)
Finished
GUN TIME:  13:32:25
Place
580  OF 685
Female
99
40-44
17

Swim 00:19:29 0.70km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:29:12
Swim 00:19:29 00:19:29 00:19:29 625 117 19 2.15 / 27:51 07:48:42

T1 00:07:17 0.50km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:07:17 00:07:17 00:26:46 482 96 17 - / - 07:55:59

Cycle 06:54:16 180.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 3.5km 00:10:10 00:10:10 00:36:57 518 79 18 20.62 / 02:54 08:06:10
Bike 30.7km 00:56:50 01:07:01 01:33:48 583 94 16 27.48 / 02:10 09:03:00
Bike 62.8km 01:09:39 02:16:41 02:43:28 545 78 14 27.56 / 02:10 10:12:40
Bike 90km 01:02:57 03:19:38 03:46:25 510 70 12 27.04 / 02:13 11:15:37
Bike 117km 01:03:54 04:23:32 04:50:19 526 79 13 26.63 / 02:15 12:19:32
Bike 133.1km 00:26:34 04:50:07 05:16:54 518 78 13 27.52 / 02:10 12:46:06
Bike 148.1km 00:47:34 05:37:41 06:04:28 502 70 12 26.31 / 02:16 13:33:40
Bike 176.5km 01:09:41 06:47:22 07:14:09 476 66 12 25.99 / 02:18 14:43:21
Bike 00:06:54 06:54:16 07:21:03 476 66 12 26.06 / 02:18 14:50:16

T2 00:08:33 0.20km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:08:33 00:08:33 07:29:37 545 109 20 - / - 14:58:49

Run 06:02:48 42.0km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.5km 00:03:36 00:03:36 07:33:13 534 94 17 - / - 15:02:25
Run 1.5km 00:08:12 00:11:48 07:41:25 563 95 16 7.62 / 07:52 15:10:37
Run 2.5km 00:06:31 00:18:20 07:47:57 573 100 17 8.18 / 07:20 15:17:09
Run 4.4km 00:14:00 00:32:20 08:01:57 593 107 17 8.16 / 07:21 15:31:10
Run 6.7km 00:20:02 00:52:23 08:22:00 589 107 17 7.67 / 07:49 15:51:12
Run 9km 00:21:40 01:14:03 08:43:40 623 115 18 7.29 / 08:13 16:12:53
Run 11km 00:14:20 01:28:24 08:58:01 626 117 18 7.46 / 08:02 16:27:13
Run 12km 00:08:37 01:37:01 09:06:39 622 115 18 7.42 / 08:05 16:35:51
Run 13km 00:07:59 01:45:01 09:14:38 625 116 19 7.42 / 08:04 16:43:51
Run 14.9km 00:15:30 02:00:32 09:30:09 628 116 19 7.41 / 08:05 16:59:21
Run 17.6km 00:23:20 02:23:52 09:53:29 629 117 19 7.33 / 08:10 17:22:42
Run 19.8km 00:23:28 02:47:20 10:16:57 642 119 20 7.09 / 08:27 17:46:10
Run 21.7km 00:16:30 03:03:51 10:33:28 646 121 20 7.08 / 08:28 18:02:41
Run 22.7km 00:09:58 03:13:50 10:43:27 644 121 20 7.02 / 08:32 18:12:40
Run 23.7km 00:08:36 03:22:26 10:52:04 643 121 20 7.02 / 08:32 18:21:16
Run 25.6km 00:16:07 03:38:34 11:08:12 642 119 20 7.02 / 08:32 18:37:24
Run 28.4km 00:23:15 04:01:50 11:31:27 641 119 20 7.09 / 08:27 19:00:40
Run 30.3km 00:21:25 04:23:16 11:52:53 638 119 20 6.9 / 08:41 19:22:05
Run 32.4km 00:15:39 04:38:55 12:08:32 636 118 20 6.96 / 08:36 19:37:44
Run 33.4km 00:09:43 04:48:38 12:18:15 635 118 20 6.94 / 08:38 19:47:28
Run 34.4km 00:09:42 04:58:20 12:27:58 639 118 20 6.91 / 08:40 19:57:10
Run 36.3km 00:17:51 05:16:12 12:45:49 641 118 20 6.88 / 08:42 20:15:02
Run 39.2km 00:24:44 05:40:56 13:10:33 641 118 20 6.89 / 08:41 20:39:46
Run 41.6km 00:20:17 06:01:14 13:30:51 634 115 19 6.9 / 08:41 21:00:03
Run 00:01:34 06:02:48 13:32:25 634 116 19 6.94 / 08:38 21:01:38