21st November 2021 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN South Africa (2021)

Paddy CLOETE (#1014)
Finished
GUN TIME:  13:23:40
Place
565  OF 685
Female
98
45-49
21

Swim 00:17:17 0.70km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:24:36
Swim 00:17:17 00:17:17 00:17:17 547 97 22 2.42 / 24:41 07:41:53

T1 00:04:01 0.50km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:04:01 00:04:01 00:21:18 50 9 1 - / - 07:45:55

Cycle 07:27:14 180.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 3.5km 00:11:51 00:11:51 00:33:09 602 107 23 17.71 / 03:23 07:57:46
Bike 30.7km 00:56:19 01:08:11 01:29:29 602 101 24 27.01 / 02:13 08:54:06
Bike 62.8km 01:16:18 02:24:29 02:45:48 620 106 25 26.07 / 02:18 10:10:24
Bike 90km 01:10:18 03:34:48 03:56:07 613 102 25 25.13 / 02:23 11:20:43
Bike 117km 01:03:22 04:38:11 04:59:29 602 100 24 25.23 / 02:22 12:24:06
Bike 133.1km 00:29:57 05:08:08 05:29:27 605 101 24 25.91 / 02:18 12:54:03
Bike 148.1km 00:54:19 06:02:28 06:23:47 595 98 23 24.51 / 02:26 13:48:23
Bike 176.5km 01:17:23 07:19:51 07:41:10 588 95 23 24.07 / 02:29 15:05:46
Bike 00:07:23 07:27:14 07:48:33 589 95 23 24.14 / 02:29 15:13:09

T2 00:05:52 0.20km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:05:52 00:05:52 07:54:26 331 57 11 - / - 15:19:02

Run 05:29:13 42.0km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.5km 00:05:34 00:05:34 08:00:01 473 83 19 - / - 15:24:37
Run 1.5km 00:08:35 00:14:10 08:08:37 651 120 26 6.34 / 09:27 15:33:13
Run 2.5km 00:06:01 00:20:11 08:14:38 633 117 25 7.42 / 08:04 15:39:14
Run 4.4km 00:13:28 00:33:40 08:28:07 620 113 22 7.83 / 07:39 15:52:43
Run 6.7km 00:20:36 00:54:17 08:48:43 617 114 23 7.4 / 08:06 16:13:20
Run 9km 00:17:16 01:11:34 09:06:00 600 108 21 7.54 / 07:57 16:30:36
Run 11km 00:13:33 01:25:08 09:19:34 597 110 23 7.75 / 07:44 16:44:10
Run 12km 00:10:47 01:35:55 09:30:22 616 114 24 7.5 / 07:59 16:54:58
Run 13km 00:06:26 01:42:22 09:36:48 608 111 24 7.61 / 07:52 17:01:24
Run 14.9km 00:13:56 01:56:18 09:50:45 591 109 23 7.68 / 07:48 17:15:21
Run 17.6km 00:22:35 02:18:54 10:13:20 594 110 23 7.6 / 07:53 17:37:57
Run 19.8km 00:17:28 02:36:23 10:30:49 576 109 22 7.59 / 07:53 17:55:26
Run 21.7km 00:13:07 02:49:31 10:43:57 566 107 21 7.68 / 07:48 18:08:33
Run 22.7km 00:11:15 03:00:46 10:55:12 582 111 23 7.53 / 07:57 18:19:48
Run 23.7km 00:08:30 03:09:16 11:03:42 590 111 23 7.51 / 07:59 18:28:19
Run 25.6km 00:14:04 03:23:21 11:17:47 574 109 21 7.55 / 07:56 18:42:23
Run 28.4km 00:22:16 03:45:37 11:40:03 570 107 20 7.6 / 07:53 19:04:40
Run 30.3km 00:17:35 04:03:13 11:57:39 556 105 20 7.47 / 08:01 19:22:15
Run 32.4km 00:12:56 04:16:09 12:10:35 547 104 20 7.58 / 07:54 19:35:12
Run 33.4km 00:11:08 04:27:17 12:21:43 554 105 20 7.49 / 08:00 19:46:20
Run 34.4km 00:06:39 04:33:56 12:28:23 549 105 20 7.53 / 07:57 19:52:59
Run 36.3km 00:13:51 04:47:48 12:42:14 540 103 20 7.56 / 07:55 20:06:50
Run 39.2km 00:22:31 05:10:19 13:04:45 540 104 20 7.57 / 07:54 20:29:22
Run 41.6km 00:17:36 05:27:55 13:22:22 532 100 20 7.61 / 07:52 20:46:58
Run 00:01:18 05:29:13 13:23:40 533 101 20 7.65 / 07:50 20:48:16