21st November 2021 | Gqeberha, Eastern Cape, South Africa

IRONMAN South Africa (2021)

Rhiannon FARRELL (#1018)
Finished
GUN TIME:  11:18:09
Place
275  OF 685
Female
35
45-49
6

Swim 00:13:12 0.70km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:23:09
Swim 00:13:12 00:13:12 00:13:12 215 24 5 3.17 / 18:52 07:36:22

T1 00:04:58 0.50km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:04:58 00:04:58 00:18:11 331 61 12 - / - 07:41:20

Cycle 06:23:18 180.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 3.5km 00:09:00 00:09:00 00:27:11 302 31 3 23.31 / 02:34 07:50:20
Bike 30.7km 00:51:09 01:00:09 01:18:20 372 42 6 30.61 / 01:57 08:41:30
Bike 62.8km 01:04:15 02:04:25 02:22:36 362 38 6 30.28 / 01:58 09:45:45
Bike 90km 01:00:07 03:04:32 03:22:43 359 40 7 29.26 / 02:03 10:45:52
Bike 117km 00:54:09 03:58:42 04:16:53 339 36 6 29.4 / 02:02 11:40:02
Bike 133.1km 00:24:53 04:23:36 04:41:47 336 35 6 30.29 / 01:58 12:04:56
Bike 148.1km 00:47:51 05:11:28 05:29:39 339 37 6 28.52 / 02:06 12:52:48
Bike 176.5km 01:05:34 06:17:02 06:35:13 324 35 5 28.08 / 02:08 13:58:22
Bike 00:06:15 06:23:18 06:41:29 325 35 5 28.17 / 02:07 14:04:38

T2 00:03:38 0.20km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:38 00:03:38 06:45:08 136 20 2 - / - 14:08:17

Run 04:33:01 42.0km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.5km 00:03:30 00:03:30 06:48:38 201 27 3 - / - 14:11:47
Run 1.5km 00:06:26 00:09:56 06:55:04 407 53 10 9.05 / 06:37 14:18:14
Run 2.5km 00:05:13 00:15:10 07:00:18 381 52 10 9.88 / 06:04 14:23:27
Run 4.4km 00:11:17 00:26:28 07:11:36 375 56 10 9.97 / 06:00 14:34:45
Run 6.7km 00:16:22 00:42:50 07:27:58 365 57 11 9.38 / 06:23 14:51:08
Run 9km 00:14:53 00:57:43 07:42:51 352 56 11 9.35 / 06:24 15:06:01
Run 11km 00:11:04 01:08:47 07:53:56 345 55 11 9.59 / 06:15 15:17:05
Run 12km 00:07:18 01:16:06 08:01:14 344 56 10 9.46 / 06:20 15:24:24
Run 13km 00:05:52 01:21:59 08:07:07 339 54 10 9.51 / 06:18 15:30:16
Run 14.9km 00:11:47 01:33:46 08:18:54 329 55 10 9.53 / 06:17 15:42:04
Run 17.6km 00:16:42 01:50:28 08:35:37 325 53 10 9.55 / 06:16 15:58:46
Run 19.8km 00:15:40 02:06:09 08:51:18 318 54 10 9.41 / 06:22 16:14:27
Run 21.7km 00:11:08 02:17:18 09:02:26 309 52 10 9.48 / 06:19 16:25:35
Run 22.7km 00:07:56 02:25:14 09:10:22 307 54 10 9.37 / 06:23 16:33:31
Run 23.7km 00:06:01 02:31:15 09:16:23 309 54 10 9.4 / 06:22 16:39:32
Run 25.6km 00:12:31 02:43:46 09:28:54 305 54 10 9.37 / 06:23 16:52:03
Run 28.4km 00:17:03 03:00:49 09:45:57 289 51 10 9.48 / 06:19 17:09:07
Run 30.3km 00:16:18 03:17:08 10:02:16 284 47 10 9.22 / 06:30 17:25:25
Run 32.4km 00:11:54 03:29:03 10:14:11 278 48 10 9.29 / 06:27 17:37:20
Run 33.4km 00:08:19 03:37:22 10:22:30 278 47 10 9.21 / 06:30 17:45:40
Run 34.4km 00:05:52 03:43:15 10:28:23 276 47 10 9.24 / 06:29 17:51:33
Run 36.3km 00:12:34 03:55:50 10:40:58 275 47 9 9.23 / 06:29 18:04:07
Run 39.2km 00:19:43 04:15:33 11:00:41 284 49 9 9.2 / 06:31 18:23:51
Run 41.6km 00:16:16 04:31:50 11:16:58 284 49 9 9.18 / 06:32 18:40:07
Run 00:01:11 04:33:01 11:18:09 283 49 9 9.23 / 06:30 18:41:18