21st November 2021 | Gqeberha, Eastern Cape, South Africa

IRONMAN South Africa (2021)

Tilly FERREIRA (#1019)
Finished
GUN TIME:  13:54:22
Place
617  OF 685
Female
108
45-49
23

Swim 00:17:07 0.70km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:30:05
Swim 00:17:07 00:17:07 00:17:07 535 93 21 2.45 / 24:27 07:47:13

T1 00:08:14 0.50km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:08:14 00:08:14 00:25:21 533 104 23 - / - 07:55:27

Cycle 07:40:24 180.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 3.5km 00:10:23 00:10:23 00:35:45 536 84 18 20.2 / 02:58 08:05:51
Bike 30.7km 00:56:30 01:06:54 01:32:16 581 93 21 27.53 / 02:10 09:02:22
Bike 62.8km 01:18:42 02:25:36 02:50:58 636 116 27 25.87 / 02:19 10:21:04
Bike 90km 01:10:54 03:36:31 04:01:52 625 107 27 24.94 / 02:24 11:31:58
Bike 117km 01:10:13 04:46:44 05:12:05 639 114 27 24.48 / 02:27 12:42:11
Bike 133.1km 00:30:17 05:17:02 05:42:23 639 114 27 25.18 / 02:22 13:12:29
Bike 148.1km 00:58:13 06:15:15 06:40:37 638 114 27 23.67 / 02:32 14:10:43
Bike 176.5km 01:18:05 07:33:20 07:58:42 626 109 26 23.35 / 02:34 15:28:48
Bike 00:07:03 07:40:24 08:05:45 626 108 26 23.45 / 02:33 15:35:51

T2 00:08:24 0.20km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:08:24 00:08:24 08:14:10 534 106 24 - / - 15:44:16

Run 05:40:12 42.0km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.5km 00:03:34 00:03:34 08:17:45 518 90 22 - / - 15:47:50
Run 1.5km 00:08:41 00:12:16 08:26:26 587 102 21 7.33 / 08:10 15:56:32
Run 2.5km 00:07:24 00:19:40 08:33:50 623 112 22 7.62 / 07:52 16:03:56
Run 4.4km 00:14:06 00:33:46 08:47:57 622 114 23 7.81 / 07:40 16:18:03
Run 6.7km 00:21:02 00:54:49 09:09:00 622 115 24 7.33 / 08:10 16:39:05
Run 9km 00:18:55 01:13:44 09:27:55 621 114 25 7.32 / 08:11 16:58:01
Run 11km 00:14:08 01:27:53 09:42:04 622 115 25 7.5 / 07:59 17:12:10
Run 12km 00:09:31 01:37:25 09:51:35 624 117 25 7.39 / 08:07 17:21:41
Run 13km 00:08:47 01:46:12 10:00:23 636 119 25 7.34 / 08:10 17:30:28
Run 14.9km 00:14:02 02:00:15 10:14:25 625 115 25 7.43 / 08:04 17:44:31
Run 17.6km 00:20:34 02:20:49 10:35:00 612 114 25 7.49 / 08:00 18:05:06
Run 19.8km 00:18:59 02:39:49 10:53:59 607 112 25 7.43 / 08:04 18:24:05
Run 21.7km 00:13:51 02:53:40 11:07:51 600 113 25 7.49 / 08:00 18:37:57
Run 22.7km 00:09:23 03:03:04 11:17:14 601 112 24 7.43 / 08:03 18:47:20
Run 23.7km 00:08:18 03:11:23 11:25:33 600 113 24 7.42 / 08:04 18:55:39
Run 25.6km 00:15:13 03:26:37 11:40:47 598 111 23 7.43 / 08:04 19:10:53
Run 28.4km 00:21:46 03:48:23 12:02:34 589 110 22 7.51 / 07:59 19:32:40
Run 30.3km 00:20:06 04:08:29 12:22:40 587 110 22 7.31 / 08:12 19:52:46
Run 32.4km 00:14:25 04:22:55 12:37:05 579 110 22 7.39 / 08:06 20:07:11
Run 33.4km 00:09:46 04:32:41 12:46:52 579 110 22 7.34 / 08:09 20:16:58
Run 34.4km 00:07:39 04:40:21 12:54:32 578 110 22 7.36 / 08:09 20:24:38
Run 36.3km 00:15:34 04:55:56 13:10:06 576 110 22 7.35 / 08:09 20:40:12
Run 39.2km 00:22:46 05:18:42 13:32:52 574 108 22 7.37 / 08:07 21:02:58
Run 41.6km 00:19:58 05:38:40 13:52:51 567 106 22 7.36 / 08:08 21:22:57
Run 00:01:31 05:40:12 13:54:22 568 107 22 7.4 / 08:06 21:24:28