21st November 2021 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN South Africa (2021)

Makkie SERFONTEIN (#1034)
Finished
GUN TIME:  13:02:57
Place
524  OF 685
Female
89
45-49
19

Swim 00:16:43 0.70km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:30:08
Swim 00:16:43 00:16:43 00:16:43 512 84 17 2.51 / 23:53 07:46:51

T1 00:07:54 0.50km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:07:54 00:07:54 00:24:38 519 102 21 - / - 07:54:46

Cycle 07:10:46 180.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 3.5km 00:10:01 00:10:01 00:34:39 500 73 15 20.93 / 02:51 08:04:48
Bike 30.7km 00:54:31 01:04:33 01:29:11 515 75 17 28.53 / 02:06 08:59:19
Bike 62.8km 01:14:05 02:18:39 02:43:17 563 85 19 27.17 / 02:12 10:13:25
Bike 90km 01:08:15 03:26:54 03:51:32 567 87 18 26.09 / 02:17 11:21:40
Bike 117km 00:58:08 04:25:02 04:49:40 539 80 18 26.48 / 02:15 12:19:49
Bike 133.1km 00:27:47 04:52:50 05:17:28 538 80 18 27.27 / 02:12 12:47:36
Bike 148.1km 00:53:22 05:46:12 06:10:50 533 81 18 25.66 / 02:20 13:40:58
Bike 176.5km 01:17:22 07:03:34 07:28:12 536 82 18 25 / 02:23 14:58:21
Bike 00:07:11 07:10:46 07:35:24 538 82 18 25.07 / 02:23 15:05:32

T2 00:08:08 0.20km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:08:08 00:08:08 07:43:33 519 101 23 - / - 15:13:41

Run 05:19:24 42.0km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.5km 00:03:43 00:03:43 07:47:16 508 88 20 - / - 15:17:24
Run 1.5km 00:07:37 00:11:20 07:54:53 522 82 15 7.93 / 07:33 15:25:01
Run 2.5km 00:05:44 00:17:05 08:00:38 504 81 15 8.77 / 06:50 15:30:46
Run 4.4km 00:13:16 00:30:21 08:13:54 535 90 17 8.69 / 06:53 15:44:02
Run 6.7km 00:19:58 00:50:20 08:33:53 566 101 18 7.98 / 07:30 16:04:01
Run 9km 00:18:26 01:08:46 08:52:19 567 101 19 7.85 / 07:38 16:22:28
Run 11km 00:12:44 01:21:30 09:05:03 555 100 18 8.09 / 07:24 16:35:12
Run 12km 00:09:18 01:30:49 09:14:22 567 101 18 7.92 / 07:34 16:44:30
Run 13km 00:06:54 01:37:43 09:21:16 560 100 18 7.98 / 07:31 16:51:24
Run 14.9km 00:14:18 01:52:01 09:35:35 556 100 18 7.98 / 07:31 17:05:43
Run 17.6km 00:20:22 02:12:23 09:55:57 542 100 18 7.97 / 07:31 17:26:05
Run 19.8km 00:17:32 02:29:56 10:13:29 528 99 18 7.92 / 07:34 17:43:38
Run 21.7km 00:13:12 02:43:08 10:26:42 528 99 19 7.98 / 07:31 17:56:50
Run 22.7km 00:08:40 02:51:49 10:35:22 522 98 18 7.92 / 07:34 18:05:31
Run 23.7km 00:07:54 02:59:43 10:43:17 527 100 19 7.91 / 07:35 18:13:25
Run 25.6km 00:14:12 03:13:56 10:57:29 521 99 19 7.91 / 07:34 18:27:38
Run 28.4km 00:22:29 03:36:26 11:19:59 524 99 19 7.92 / 07:34 18:50:07
Run 30.3km 00:17:58 03:54:24 11:37:57 511 97 19 7.75 / 07:44 19:08:05
Run 32.4km 00:13:00 04:07:25 11:50:58 505 95 17 7.85 / 07:38 19:21:06
Run 33.4km 00:09:16 04:16:42 12:00:15 505 96 18 7.8 / 07:41 19:30:23
Run 34.4km 00:07:21 04:24:04 12:07:37 501 96 18 7.81 / 07:40 19:37:45
Run 36.3km 00:14:26 04:38:30 12:22:03 495 95 18 7.82 / 07:40 19:52:12
Run 39.2km 00:20:21 04:58:51 12:42:25 482 90 17 7.86 / 07:37 20:12:33
Run 41.6km 00:19:05 05:17:57 13:01:30 487 92 17 7.85 / 07:38 20:31:38
Run 00:01:26 05:19:24 13:02:57 489 93 17 7.88 / 07:36 20:33:05