21st November 2021 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN South Africa (2021)

Nicolle WEIR (#1042)
Finished
GUN TIME:  10:59:30
Place
239  OF 685
Female
28
45-49
4

Swim 00:14:49 0.70km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:31:30
Swim 00:14:49 00:14:49 00:14:49 378 45 7 2.83 / 21:11 07:46:19

T1 00:04:13 0.50km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:04:13 00:04:13 00:19:02 111 24 6 - / - 07:50:33

Cycle 06:20:36 180.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 3.5km 00:11:51 00:11:51 00:30:54 603 108 24 17.7 / 03:23 08:02:24
Bike 30.7km 00:48:42 01:00:34 01:19:37 386 44 7 30.41 / 01:58 08:51:07
Bike 62.8km 01:04:29 02:05:04 02:24:07 374 41 7 30.12 / 01:59 09:55:37
Bike 90km 00:58:15 03:03:19 03:22:22 348 37 6 29.45 / 02:02 10:53:52
Bike 117km 00:53:22 03:56:42 04:15:45 322 30 4 29.65 / 02:01 11:47:15
Bike 133.1km 00:24:33 04:21:16 04:40:18 322 31 4 30.56 / 01:57 12:11:49
Bike 148.1km 00:46:53 05:08:09 05:27:11 317 31 4 28.83 / 02:04 12:58:42
Bike 176.5km 01:06:17 06:14:26 06:33:29 309 31 4 28.28 / 02:07 14:04:59
Bike 00:06:10 06:20:36 06:39:39 310 31 4 28.37 / 02:06 14:11:09

T2 00:03:39 0.20km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:39 00:03:39 06:43:18 138 21 3 - / - 14:14:48

Run 04:16:11 42.0km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.5km 00:02:36 00:02:36 06:45:54 151 20 1 - / - 14:17:24
Run 1.5km 00:05:41 00:08:18 06:51:36 214 27 3 10.84 / 05:32 14:23:06
Run 2.5km 00:05:17 00:13:35 06:56:53 243 31 4 11.03 / 05:26 14:28:23
Run 4.4km 00:10:30 00:24:06 07:07:24 243 33 5 10.95 / 05:28 14:38:54
Run 6.7km 00:15:11 00:39:17 07:22:35 246 32 6 10.23 / 05:51 14:54:05
Run 9km 00:14:27 00:53:45 07:37:03 252 34 6 10.04 / 05:58 15:08:33
Run 11km 00:10:28 01:04:13 07:47:31 253 38 6 10.27 / 05:50 15:19:01
Run 12km 00:06:11 01:10:24 07:53:42 241 32 5 10.22 / 05:52 15:25:13
Run 13km 00:05:39 01:16:03 07:59:22 241 33 5 10.25 / 05:51 15:30:52
Run 14.9km 00:11:23 01:27:27 08:10:45 240 33 5 10.22 / 05:52 15:42:16
Run 17.6km 00:15:35 01:43:03 08:26:21 227 31 4 10.24 / 05:51 15:57:51
Run 19.8km 00:15:34 01:58:37 08:41:55 232 33 5 10.01 / 05:59 16:13:25
Run 21.7km 00:11:12 02:09:49 08:53:07 230 34 6 10.02 / 05:58 16:24:38
Run 22.7km 00:06:26 02:16:15 08:59:34 222 31 4 9.99 / 06:00 16:31:04
Run 23.7km 00:05:57 02:22:13 09:05:32 222 32 4 9.99 / 06:00 16:37:02
Run 25.6km 00:12:04 02:34:17 09:17:36 220 32 4 9.95 / 06:01 16:49:06
Run 28.4km 00:16:32 02:50:50 09:34:08 211 29 4 10.04 / 05:58 17:05:38
Run 30.3km 00:15:31 03:06:21 09:49:39 210 31 6 9.75 / 06:09 17:21:09
Run 32.4km 00:11:55 03:18:16 10:01:35 214 33 7 9.8 / 06:07 17:33:05
Run 33.4km 00:07:07 03:25:24 10:08:42 211 31 6 9.75 / 06:08 17:40:12
Run 34.4km 00:06:20 03:31:44 10:15:03 211 32 7 9.74 / 06:09 17:46:33
Run 36.3km 00:11:57 03:43:42 10:27:01 206 32 7 9.73 / 06:09 17:58:31
Run 39.2km 00:17:49 04:01:31 10:44:50 207 32 7 9.73 / 06:09 18:16:20
Run 41.6km 00:13:34 04:15:06 10:58:24 202 31 7 9.78 / 06:07 18:29:55
Run 00:01:05 04:16:11 10:59:30 201 31 7 9.83 / 06:05 18:31:00