21st November 2021 | Gqeberha, Eastern Cape, South Africa

IRONMAN South Africa (2021)

Cathy CURTAIN (#1047)
Finished
GUN TIME:  11:26:07
Place
292  OF 685
Female
39
50-54
4

Swim 00:13:23 0.70km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:31:58
Swim 00:13:23 00:13:23 00:13:23 231 25 3 3.13 / 19:07 07:45:21

T1 00:04:06 0.50km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:04:06 00:04:06 00:17:29 77 15 2 - / - 07:49:28

Cycle 06:24:54 180.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 3.5km 00:09:43 00:09:43 00:27:13 458 61 3 21.58 / 02:46 07:59:11
Bike 30.7km 00:49:44 00:59:28 01:16:58 342 36 3 30.96 / 01:56 08:48:56
Bike 62.8km 01:04:46 02:04:14 02:21:44 357 37 3 30.32 / 01:58 09:53:42
Bike 90km 00:58:47 03:03:02 03:20:32 342 34 3 29.5 / 02:02 10:52:30
Bike 117km 00:54:17 03:57:20 04:14:50 327 32 3 29.57 / 02:01 11:46:48
Bike 133.1km 00:26:09 04:23:30 04:40:59 334 34 3 30.3 / 01:58 12:12:58
Bike 148.1km 00:47:12 05:10:42 05:28:12 332 34 3 28.59 / 02:05 13:00:10
Bike 176.5km 01:07:52 06:18:34 06:36:04 333 36 3 27.97 / 02:08 14:08:02
Bike 00:06:20 06:24:54 06:42:24 335 36 3 28.05 / 02:08 14:14:22

T2 00:02:51 0.20km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:02:51 00:02:51 06:45:15 60 7 2 - / - 14:17:13

Run 04:40:51 42.0km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 0.5km 00:02:25 00:02:25 06:47:41 78 9 2 - / - 14:19:39
Run 1.5km 00:05:48 00:08:14 06:53:30 204 25 4 10.91 / 05:29 14:25:28
Run 2.5km 00:05:06 00:13:21 06:58:37 218 28 4 11.22 / 05:20 14:30:35
Run 4.4km 00:10:22 00:23:43 07:08:59 226 29 4 11.12 / 05:23 14:40:57
Run 6.7km 00:15:22 00:39:06 07:24:22 241 30 3 10.27 / 05:50 14:56:20
Run 9km 00:14:15 00:53:21 07:38:37 242 32 3 10.12 / 05:55 15:10:35
Run 11km 00:10:39 01:04:01 07:49:16 247 34 3 10.3 / 05:49 15:21:14
Run 12km 00:07:09 01:11:10 07:56:26 254 38 4 10.11 / 05:55 15:28:24
Run 13km 00:05:46 01:16:57 08:02:13 253 38 4 10.13 / 05:55 15:34:11
Run 14.9km 00:11:22 01:28:20 08:13:35 255 37 4 10.12 / 05:55 15:45:33
Run 17.6km 00:17:48 01:46:08 08:31:24 268 43 5 9.94 / 06:01 16:03:22
Run 19.8km 00:15:21 02:01:29 08:46:45 270 43 5 9.77 / 06:08 16:18:43
Run 21.7km 00:11:44 02:13:14 08:58:30 277 45 5 9.77 / 06:08 16:30:28
Run 22.7km 00:08:37 02:21:51 09:07:07 281 47 5 9.6 / 06:14 16:39:05
Run 23.7km 00:06:17 02:28:09 09:13:25 283 48 5 9.59 / 06:15 16:45:23
Run 25.6km 00:13:30 02:41:39 09:26:55 286 48 5 9.5 / 06:18 16:58:53
Run 28.4km 00:21:07 03:02:47 09:48:03 302 55 5 9.38 / 06:23 17:20:01
Run 30.3km 00:16:22 03:19:10 10:04:26 301 54 5 9.12 / 06:34 17:36:24
Run 32.4km 00:12:23 03:31:34 10:16:49 299 54 5 9.18 / 06:31 17:48:47
Run 33.4km 00:08:46 03:40:20 10:25:36 299 54 5 9.09 / 06:35 17:57:34
Run 34.4km 00:06:31 03:46:51 10:32:07 300 55 5 9.09 / 06:35 18:04:05
Run 36.3km 00:14:13 04:01:04 10:46:20 305 56 5 9.03 / 06:38 18:18:18
Run 39.2km 00:21:08 04:22:13 11:07:29 319 58 5 8.96 / 06:41 18:39:27
Run 41.6km 00:17:27 04:39:40 11:24:56 322 59 5 8.92 / 06:43 18:56:54
Run 00:01:10 04:40:51 11:26:07 322 59 5 8.97 / 06:41 18:58:05