IRONMAN South Africa (2021)
Sanet GRIESEL (#1050)
Finished
GUN TIME:
10:31:12
Place
185
OF
685
Female
18
50-54
2
Swim 00:16:58 0.70km
Location | Split | Swim Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:26:06 |
Swim | 00:16:58 | 00:16:58 | 00:16:58 | 522 | 86 | 5 | 2.47 / 24:15 | 07:43:04 |
T1 00:04:35 0.50km
Location | Split | T1 Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:35 | 00:04:35 | 00:21:33 | 224 | 46 | 6 | - / - | 07:47:40 |
Cycle 06:10:17 180.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 3.5km | 00:08:53 | 00:08:53 | 00:30:26 | 273 | 25 | 2 | 23.63 / 02:32 | 07:56:33 |
Bike 30.7km | 00:48:21 | 00:57:14 | 01:18:48 | 263 | 22 | 2 | 32.17 / 01:51 | 08:44:54 |
Bike 62.8km | 01:04:28 | 02:01:43 | 02:23:16 | 316 | 30 | 2 | 30.95 / 01:56 | 09:49:23 |
Bike 90km | 00:58:11 | 02:59:54 | 03:21:28 | 310 | 28 | 2 | 30.01 / 01:59 | 10:47:35 |
Bike 117km | 00:52:04 | 03:51:59 | 04:13:33 | 280 | 23 | 2 | 30.25 / 01:58 | 11:39:39 |
Bike 133.1km | 00:24:01 | 04:16:01 | 04:37:35 | 271 | 21 | 2 | 31.19 / 01:55 | 12:03:41 |
Bike 148.1km | 00:44:34 | 05:00:35 | 05:22:09 | 271 | 21 | 2 | 29.56 / 02:01 | 12:48:15 |
Bike 176.5km | 01:03:47 | 06:04:22 | 06:25:56 | 265 | 21 | 2 | 29.06 / 02:03 | 13:52:03 |
Bike | 00:05:54 | 06:10:17 | 06:31:51 | 265 | 21 | 2 | 29.16 / 02:03 | 13:57:57 |
T2 00:03:40 0.20km
Location | Split | T2 Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:40 | 00:03:40 | 06:35:32 | 143 | 22 | 3 | - / - | 14:01:38 |
Run 03:55:39 42.0km
Location | Split | Run Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 0.5km | 00:02:14 | 00:02:14 | 06:37:47 | 126 | 16 | 3 | - / - | 14:03:53 |
Run 1.5km | 00:05:34 | 00:07:48 | 06:43:21 | 158 | 16 | 2 | 11.52 / 05:12 | 14:09:27 |
Run 2.5km | 00:04:36 | 00:12:24 | 06:47:57 | 145 | 15 | 2 | 12.08 / 04:57 | 14:14:03 |
Run 4.4km | 00:09:54 | 00:22:19 | 06:57:51 | 157 | 15 | 2 | 11.82 / 05:04 | 14:23:57 |
Run 6.7km | 00:13:54 | 00:36:13 | 07:11:46 | 151 | 14 | 2 | 11.09 / 05:24 | 14:37:52 |
Run 9km | 00:12:53 | 00:49:07 | 07:24:40 | 146 | 15 | 2 | 10.99 / 05:27 | 14:50:46 |
Run 11km | 00:09:22 | 00:58:29 | 07:34:02 | 143 | 13 | 2 | 11.28 / 05:19 | 15:00:08 |
Run 12km | 00:05:47 | 01:04:17 | 07:39:49 | 139 | 13 | 2 | 11.2 / 05:21 | 15:05:55 |
Run 13km | 00:04:55 | 01:09:12 | 07:44:45 | 135 | 13 | 2 | 11.26 / 05:19 | 15:10:51 |
Run 14.9km | 00:10:31 | 01:19:44 | 07:55:17 | 135 | 14 | 2 | 11.21 / 05:21 | 15:21:23 |
Run 17.6km | 00:14:55 | 01:34:40 | 08:10:12 | 135 | 14 | 2 | 11.15 / 05:22 | 15:36:18 |
Run 19.8km | 00:13:30 | 01:48:10 | 08:23:43 | 132 | 12 | 2 | 10.98 / 05:27 | 15:49:49 |
Run 21.7km | 00:09:44 | 01:57:55 | 08:33:27 | 130 | 13 | 2 | 11.04 / 05:26 | 15:59:34 |
Run 22.7km | 00:06:13 | 02:04:09 | 08:39:41 | 128 | 12 | 2 | 10.97 / 05:28 | 16:05:47 |
Run 23.7km | 00:05:06 | 02:09:15 | 08:44:48 | 123 | 12 | 2 | 11 / 05:27 | 16:10:54 |
Run 25.6km | 00:10:51 | 02:20:07 | 08:55:39 | 124 | 12 | 2 | 10.96 / 05:28 | 16:21:45 |
Run 28.4km | 00:15:53 | 02:36:00 | 09:11:33 | 121 | 12 | 2 | 10.99 / 05:27 | 16:37:39 |
Run 30.3km | 00:14:31 | 02:50:32 | 09:26:05 | 122 | 13 | 2 | 10.66 / 05:37 | 16:52:11 |
Run 32.4km | 00:10:35 | 03:01:07 | 09:36:40 | 120 | 13 | 2 | 10.73 / 05:35 | 17:02:46 |
Run 33.4km | 00:06:37 | 03:07:45 | 09:43:18 | 124 | 13 | 2 | 10.67 / 05:37 | 17:09:24 |
Run 34.4km | 00:05:33 | 03:13:18 | 09:48:51 | 122 | 13 | 2 | 10.67 / 05:37 | 17:14:57 |
Run 36.3km | 00:11:21 | 03:24:40 | 10:00:13 | 124 | 14 | 2 | 10.64 / 05:38 | 17:26:19 |
Run 39.2km | 00:15:57 | 03:40:37 | 10:16:10 | 123 | 14 | 2 | 10.66 / 05:37 | 17:42:16 |
Run 41.6km | 00:13:53 | 03:54:31 | 10:30:04 | 123 | 14 | 2 | 10.64 / 05:38 | 17:56:10 |
Run | 00:01:07 | 03:55:39 | 10:31:12 | 124 | 14 | 2 | 10.69 / 05:36 | 17:57:18 |
Social Share