21st November 2021 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN South Africa (2021)

Karen TROTMAN-PITT (#1057)
Finished
GUN TIME:  13:43:47
Place
599  OF 685
Female
103
50-54
11

Swim 00:19:39 0.70km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:28:15
Swim 00:19:39 00:19:39 00:19:39 628 119 11 2.13 / 28:05 07:47:55

T1 00:10:48 0.50km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:10:48 00:10:48 00:30:28 644 124 10 - / - 07:58:44

Cycle 07:47:23 180.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 3.5km 00:10:32 00:10:32 00:41:01 550 89 6 19.91 / 03:00 08:09:16
Bike 30.7km 00:57:55 01:08:28 01:38:56 608 104 8 26.9 / 02:13 09:07:12
Bike 62.8km 01:17:09 02:25:37 02:56:05 637 117 11 25.87 / 02:19 10:24:21
Bike 90km 01:13:39 03:39:17 04:09:45 643 116 11 24.62 / 02:26 11:38:01
Bike 117km 01:13:13 04:52:30 05:22:58 651 117 11 23.99 / 02:30 12:51:14
Bike 133.1km 00:29:47 05:22:17 05:52:46 654 117 11 24.77 / 02:25 13:21:02
Bike 148.1km 00:56:54 06:19:12 06:49:41 648 116 11 23.43 / 02:33 14:17:56
Bike 176.5km 01:21:14 07:40:27 08:10:55 644 113 11 22.99 / 02:36 15:39:11
Bike 00:06:56 07:47:23 08:17:52 643 113 11 23.1 / 02:35 15:46:07

T2 00:09:56 0.20km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:09:56 00:09:56 08:27:48 616 116 10 - / - 15:56:04

Run 05:15:58 42.0km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 0.5km 00:02:27 00:02:27 08:30:16 552 98 7 - / - 15:58:32
Run 1.5km 00:06:50 00:09:17 08:37:06 340 47 5 9.67 / 06:11 16:05:22
Run 2.5km 00:05:28 00:14:46 08:42:35 345 47 5 10.14 / 05:54 16:10:51
Run 4.4km 00:12:36 00:27:23 08:55:12 412 63 6 9.63 / 06:13 16:23:27
Run 6.7km 00:19:40 00:47:03 09:14:52 477 78 8 8.54 / 07:01 16:43:08
Run 9km 00:15:51 01:02:55 09:30:44 465 77 9 8.58 / 06:59 16:58:59
Run 11km 00:11:46 01:14:41 09:42:30 460 78 10 8.83 / 06:47 17:10:46
Run 12km 00:09:06 01:23:48 09:51:37 472 82 10 8.59 / 06:59 17:19:53
Run 13km 00:06:38 01:30:27 09:58:16 471 84 11 8.62 / 06:57 17:26:32
Run 14.9km 00:14:31 01:44:58 10:12:47 475 87 12 8.51 / 07:02 17:41:03
Run 17.6km 00:20:52 02:05:51 10:33:40 483 88 13 8.39 / 07:09 18:01:56
Run 19.8km 00:17:49 02:23:41 10:51:30 482 87 13 8.26 / 07:15 18:19:46
Run 21.7km 00:13:45 02:37:27 11:05:16 484 88 13 8.26 / 07:15 18:33:31
Run 22.7km 00:08:35 02:46:02 11:13:51 481 89 13 8.2 / 07:18 18:42:06
Run 23.7km 00:07:28 02:53:31 11:21:19 482 89 13 8.19 / 07:19 18:49:35
Run 25.6km 00:15:09 03:08:40 11:36:29 484 90 13 8.14 / 07:22 19:04:44
Run 28.4km 00:25:14 03:33:54 12:01:43 504 95 13 8.02 / 07:28 19:29:58
Run 30.3km 00:18:36 03:52:30 12:20:19 500 94 13 7.81 / 07:40 19:48:35
Run 32.4km 00:12:02 04:04:33 12:32:22 489 93 13 7.94 / 07:32 20:00:37
Run 33.4km 00:10:00 04:14:34 12:42:23 491 93 13 7.87 / 07:37 20:10:38
Run 34.4km 00:06:04 04:20:39 12:48:27 482 93 13 7.91 / 07:34 20:16:43
Run 36.3km 00:14:16 04:34:55 13:02:44 475 90 13 7.92 / 07:34 20:30:59
Run 39.2km 00:24:16 04:59:11 13:27:00 484 92 13 7.86 / 07:37 20:55:16
Run 41.6km 00:15:34 05:14:46 13:42:35 465 86 11 7.92 / 07:33 21:10:50
Run 00:01:12 05:15:58 13:43:47 465 87 12 7.97 / 07:31 21:12:03