IRONMAN South Africa (2021)
Harald OSWIN (#106)
Finished
GUN TIME:
13:45:43
Place
605
OF
685
Male
501
25-29
36
Swim 00:17:19 0.70km
Location | Split | Swim Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:29:55 |
Swim | 00:17:19 | 00:17:19 | 00:17:19 | 550 | 453 | 35 | 2.42 / 24:45 | 07:47:15 |
T1 00:07:54 0.50km
Location | Split | T1 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:07:54 | 00:07:54 | 00:25:14 | 520 | 418 | 30 | - / - | 07:55:10 |
Cycle 07:40:51 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 3.5km | 00:10:13 | 00:10:13 | 00:35:28 | 522 | 441 | 34 | 20.53 / 02:55 | 08:05:23 |
Bike 30.7km | 00:59:16 | 01:09:29 | 01:34:44 | 624 | 512 | 36 | 26.5 / 02:15 | 09:04:39 |
Bike 62.8km | 01:16:33 | 02:26:03 | 02:51:18 | 640 | 523 | 36 | 25.79 / 02:19 | 10:21:13 |
Bike 90km | 01:13:27 | 03:39:30 | 04:04:45 | 645 | 529 | 36 | 24.6 / 02:26 | 11:34:40 |
Bike 117km | 01:00:29 | 04:40:00 | 05:05:14 | 609 | 506 | 36 | 25.07 / 02:23 | 12:35:10 |
Bike 133.1km | 00:27:22 | 05:07:23 | 05:32:37 | 603 | 503 | 36 | 25.98 / 02:18 | 13:02:33 |
Bike 148.1km | 01:01:00 | 06:08:23 | 06:33:38 | 621 | 514 | 36 | 24.12 / 02:29 | 14:03:33 |
Bike 176.5km | 01:25:26 | 07:33:50 | 07:59:04 | 628 | 519 | 36 | 23.33 / 02:34 | 15:29:00 |
Bike | 00:07:01 | 07:40:51 | 08:06:06 | 629 | 520 | 36 | 23.43 / 02:33 | 15:36:02 |
T2 00:07:46 0.20km
Location | Split | T2 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:07:46 | 00:07:46 | 08:13:53 | 489 | 393 | 30 | - / - | 15:43:48 |
Run 05:31:49 42.0km
Location | Split | Run Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 0.5km | 00:02:47 | 00:02:47 | 08:16:40 | 424 | 354 | 27 | - / - | 15:46:35 |
Run 1.5km | 00:07:05 | 00:09:52 | 08:23:45 | 401 | 350 | 28 | 9.11 / 06:34 | 15:53:40 |
Run 2.5km | 00:05:41 | 00:15:34 | 08:29:27 | 412 | 354 | 29 | 9.63 / 06:13 | 15:59:22 |
Run 4.4km | 00:12:03 | 00:27:37 | 08:41:30 | 431 | 367 | 30 | 9.55 / 06:16 | 16:11:26 |
Run 6.7km | 00:17:42 | 00:45:20 | 08:59:13 | 433 | 367 | 33 | 8.86 / 06:46 | 16:29:09 |
Run 9km | 00:16:11 | 01:01:32 | 09:15:25 | 436 | 367 | 33 | 8.77 / 06:50 | 16:45:21 |
Run 11km | 00:12:34 | 01:14:06 | 09:28:00 | 451 | 376 | 33 | 8.9 / 06:44 | 16:57:55 |
Run 12km | 00:09:12 | 01:23:18 | 09:37:12 | 463 | 383 | 33 | 8.64 / 06:56 | 17:07:07 |
Run 13km | 00:09:06 | 01:32:25 | 09:46:19 | 493 | 402 | 33 | 8.43 / 07:06 | 17:16:14 |
Run 14.9km | 00:15:13 | 01:47:39 | 10:01:32 | 507 | 415 | 34 | 8.3 / 07:13 | 17:31:28 |
Run 17.6km | 00:20:29 | 02:08:08 | 10:22:01 | 511 | 418 | 34 | 8.24 / 07:16 | 17:51:57 |
Run 19.8km | 00:19:03 | 02:27:11 | 10:41:05 | 513 | 417 | 33 | 8.07 / 07:26 | 18:11:00 |
Run 21.7km | 00:13:51 | 02:41:03 | 10:54:56 | 512 | 416 | 34 | 8.08 / 07:25 | 18:24:51 |
Run 22.7km | 00:09:45 | 02:50:48 | 11:04:41 | 517 | 422 | 34 | 7.97 / 07:31 | 18:34:37 |
Run 23.7km | 00:07:02 | 02:57:50 | 11:11:44 | 512 | 417 | 34 | 7.99 / 07:30 | 18:41:39 |
Run 25.6km | 00:15:00 | 03:12:51 | 11:26:44 | 510 | 414 | 34 | 7.96 / 07:31 | 18:56:40 |
Run 28.4km | 00:21:51 | 03:34:42 | 11:48:36 | 513 | 417 | 35 | 7.99 / 07:30 | 19:18:31 |
Run 30.3km | 00:21:01 | 03:55:44 | 12:09:37 | 520 | 422 | 35 | 7.71 / 07:46 | 19:39:32 |
Run 32.4km | 00:15:15 | 04:10:59 | 12:24:53 | 522 | 423 | 35 | 7.74 / 07:44 | 19:54:48 |
Run 33.4km | 00:11:00 | 04:22:00 | 12:35:53 | 530 | 430 | 35 | 7.64 / 07:50 | 20:05:49 |
Run 34.4km | 00:08:09 | 04:30:09 | 12:44:02 | 532 | 431 | 35 | 7.63 / 07:51 | 20:13:58 |
Run 36.3km | 00:17:36 | 04:47:46 | 13:01:39 | 539 | 437 | 35 | 7.56 / 07:55 | 20:31:35 |
Run 39.2km | 00:23:08 | 05:10:54 | 13:24:48 | 542 | 438 | 35 | 7.56 / 07:55 | 20:54:43 |
Run 41.6km | 00:19:33 | 05:30:28 | 13:44:21 | 541 | 440 | 35 | 7.55 / 07:56 | 21:14:17 |
Run | 00:01:21 | 05:31:49 | 13:45:43 | 542 | 440 | 35 | 7.59 / 07:54 | 21:15:38 |
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