21st November 2021 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN South Africa (2021)

Joanie COETZEE (#1063)
Finished
GUN TIME:  13:15:01
Place
545  OF 685
Female
95
55-59
4

Swim 00:15:53 0.70km

Location Split Swim Time Race Time Pos Female 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:25:53
Swim 00:15:53 00:15:53 00:15:53 445 66 4 2.64 / 22:41 07:41:46

T1 00:08:52 0.50km

Location Split T1 Time Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:08:52 00:08:52 00:24:45 564 109 7 - / - 07:50:39

Cycle 07:22:19 180.0km

Location Split Cycle Time Race Time Pos Female 55-59 Speed/Pace TOD
Bike 3.5km 00:10:04 00:10:04 00:34:50 511 75 3 20.83 / 02:52 08:00:44
Bike 30.7km 00:56:08 01:06:13 01:30:59 569 89 4 27.81 / 02:09 08:56:52
Bike 62.8km 01:11:53 02:18:06 02:42:52 559 82 4 27.28 / 02:11 10:08:46
Bike 90km 01:07:09 03:25:16 03:50:02 556 83 4 26.3 / 02:16 11:15:56
Bike 117km 01:02:51 04:28:08 04:52:54 556 84 4 26.18 / 02:17 12:18:47
Bike 133.1km 00:27:51 04:56:00 05:20:45 555 85 4 26.97 / 02:13 12:46:39
Bike 148.1km 00:58:30 05:54:30 06:19:15 566 89 4 25.06 / 02:23 13:45:09
Bike 176.5km 01:20:29 07:14:59 07:39:45 571 90 4 24.34 / 02:27 15:05:39
Bike 00:07:19 07:22:19 07:47:05 575 90 4 24.41 / 02:27 15:12:59

T2 00:07:47 0.20km

Location Split T2 Time Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:07:47 00:07:47 07:54:52 490 97 6 - / - 15:20:46

Run 05:20:09 42.0km

Location Split Run Time Race Time Pos Female 55-59 Speed/Pace TOD
Run 0.5km 00:05:54 00:05:54 08:00:46 606 112 6 - / - 15:26:40
Run 1.5km 00:08:27 00:14:21 08:09:13 657 121 7 6.26 / 09:34 15:35:07
Run 2.5km 00:05:41 00:20:03 08:14:55 630 114 7 7.47 / 08:01 15:40:49
Run 4.4km 00:11:56 00:32:00 08:26:52 584 104 5 8.24 / 07:16 15:52:46
Run 6.7km 00:18:01 00:50:01 08:44:54 556 96 5 8.03 / 07:28 16:10:47
Run 9km 00:16:24 01:06:26 09:01:18 534 93 5 8.12 / 07:22 16:27:12
Run 11km 00:12:03 01:18:30 09:13:22 524 93 4 8.4 / 07:08 16:39:16
Run 12km 00:08:43 01:27:13 09:22:06 521 93 4 8.25 / 07:16 16:48:00
Run 13km 00:06:23 01:33:37 09:28:29 512 93 4 8.33 / 07:12 16:54:23
Run 14.9km 00:14:10 01:47:47 09:42:39 508 93 4 8.29 / 07:14 17:08:33
Run 17.6km 00:20:06 02:07:53 10:02:45 508 93 4 8.25 / 07:15 17:28:39
Run 19.8km 00:17:58 02:25:51 10:20:44 498 92 4 8.14 / 07:22 17:46:37
Run 21.7km 00:12:26 02:38:18 10:33:10 490 92 4 8.22 / 07:17 17:59:04
Run 22.7km 00:08:55 02:47:13 10:42:05 489 91 4 8.14 / 07:22 18:07:59
Run 23.7km 00:06:34 02:53:48 10:48:40 484 90 4 8.18 / 07:20 18:14:34
Run 25.6km 00:14:38 03:08:27 11:03:19 483 89 4 8.15 / 07:21 18:29:13
Run 28.4km 00:22:27 03:30:54 11:25:47 485 91 4 8.13 / 07:22 18:51:40
Run 30.3km 00:19:02 03:49:57 11:44:50 484 91 4 7.9 / 07:35 19:10:43
Run 32.4km 00:12:59 04:02:57 11:57:49 483 91 4 8 / 07:29 19:23:43
Run 33.4km 00:09:45 04:12:43 12:07:35 484 92 4 7.92 / 07:33 19:33:29
Run 34.4km 00:07:17 04:20:00 12:14:52 480 91 4 7.93 / 07:33 19:40:46
Run 36.3km 00:16:19 04:36:20 12:31:12 483 93 4 7.88 / 07:36 19:57:06
Run 39.2km 00:23:04 04:59:24 12:54:16 486 93 4 7.85 / 07:38 20:20:10
Run 41.6km 00:19:19 05:18:44 13:13:36 492 94 4 7.83 / 07:39 20:39:30
Run 00:01:25 05:20:09 13:15:01 492 95 4 7.87 / 07:37 20:40:55