IRONMAN South Africa (2021)
Elizma GELDENHUYS (#1064)
Finished
GUN TIME:
11:54:14
Place
366
OF
685
Female
55
55-59
2
Swim 00:14:05 0.70km
Location | Split | Swim Time | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:28:17 |
Swim | 00:14:05 | 00:14:05 | 00:14:05 | 297 | 32 | 1 | 2.98 / 20:07 | 07:42:22 |
T1 00:04:04 0.50km
Location | Split | T1 Time | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:04 | 00:04:04 | 00:18:09 | 62 | 12 | 1 | - / - | 07:46:27 |
Cycle 06:29:22 180.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 3.5km | 00:10:43 | 00:10:43 | 00:28:53 | 556 | 92 | 4 | 19.58 / 03:03 | 07:57:10 |
Bike 30.7km | 00:51:54 | 01:02:38 | 01:20:47 | 460 | 66 | 3 | 29.4 / 02:02 | 08:49:05 |
Bike 62.8km | 01:04:52 | 02:07:31 | 02:25:40 | 422 | 54 | 3 | 29.54 / 02:01 | 09:53:58 |
Bike 90km | 01:02:01 | 03:09:32 | 03:27:42 | 423 | 52 | 3 | 28.49 / 02:06 | 10:55:59 |
Bike 117km | 00:55:08 | 04:04:40 | 04:22:50 | 402 | 52 | 3 | 28.69 / 02:05 | 11:51:07 |
Bike 133.1km | 00:25:32 | 04:30:12 | 04:48:22 | 397 | 51 | 2 | 29.55 / 02:01 | 12:16:39 |
Bike 148.1km | 00:47:44 | 05:17:56 | 05:36:06 | 379 | 46 | 2 | 27.94 / 02:08 | 13:04:23 |
Bike 176.5km | 01:05:10 | 06:23:07 | 06:41:17 | 358 | 43 | 2 | 27.64 / 02:10 | 14:09:34 |
Bike | 00:06:15 | 06:29:22 | 06:47:32 | 358 | 43 | 2 | 27.73 / 02:09 | 14:15:49 |
T2 00:05:07 0.20km
Location | Split | T2 Time | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:05:07 | 00:05:07 | 06:52:39 | 270 | 47 | 2 | - / - | 14:20:56 |
Run 05:01:35 42.0km
Location | Split | Run Time | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 0.5km | 00:02:26 | 00:02:26 | 06:55:06 | 226 | 32 | 2 | - / - | 14:23:23 |
Run 1.5km | 00:06:14 | 00:08:40 | 07:01:20 | 249 | 34 | 2 | 10.36 / 05:47 | 14:29:37 |
Run 2.5km | 00:05:33 | 00:14:14 | 07:06:53 | 284 | 40 | 2 | 10.53 / 05:41 | 14:35:11 |
Run 4.4km | 00:11:10 | 00:25:25 | 07:18:04 | 308 | 42 | 1 | 10.38 / 05:46 | 14:46:21 |
Run 6.7km | 00:17:14 | 00:42:39 | 07:35:19 | 360 | 55 | 2 | 9.42 / 06:22 | 15:03:36 |
Run 9km | 00:15:51 | 00:58:31 | 07:51:10 | 366 | 58 | 2 | 9.22 / 06:30 | 15:19:27 |
Run 11km | 00:11:26 | 01:09:57 | 08:02:36 | 367 | 59 | 2 | 9.43 / 06:21 | 15:30:53 |
Run 12km | 00:09:24 | 01:19:21 | 08:12:00 | 396 | 61 | 2 | 9.07 / 06:36 | 15:40:17 |
Run 13km | 00:06:58 | 01:26:20 | 08:18:59 | 408 | 67 | 3 | 9.03 / 06:38 | 15:47:16 |
Run 14.9km | 00:13:46 | 01:40:06 | 08:32:45 | 419 | 70 | 3 | 8.93 / 06:43 | 16:01:03 |
Run 17.6km | 00:19:47 | 01:59:53 | 08:52:33 | 428 | 76 | 3 | 8.8 / 06:48 | 16:20:50 |
Run 19.8km | 00:17:02 | 02:16:56 | 09:09:36 | 426 | 75 | 3 | 8.67 / 06:54 | 16:37:53 |
Run 21.7km | 00:13:29 | 02:30:26 | 09:23:06 | 430 | 78 | 3 | 8.65 / 06:55 | 16:51:23 |
Run 22.7km | 00:09:14 | 02:39:40 | 09:32:20 | 435 | 80 | 3 | 8.52 / 07:02 | 17:00:37 |
Run 23.7km | 00:08:22 | 02:48:03 | 09:40:43 | 450 | 83 | 3 | 8.46 / 07:05 | 17:09:00 |
Run 25.6km | 00:14:55 | 03:02:58 | 09:55:38 | 451 | 83 | 3 | 8.39 / 07:08 | 17:23:55 |
Run 28.4km | 00:19:28 | 03:22:27 | 10:15:06 | 437 | 79 | 3 | 8.47 / 07:04 | 17:43:23 |
Run 30.3km | 00:17:40 | 03:40:07 | 10:32:46 | 432 | 79 | 3 | 8.25 / 07:15 | 18:01:03 |
Run 32.4km | 00:13:13 | 03:53:20 | 10:46:00 | 429 | 78 | 3 | 8.33 / 07:12 | 18:14:17 |
Run 33.4km | 00:08:14 | 04:01:35 | 10:54:14 | 424 | 78 | 3 | 8.29 / 07:13 | 18:22:32 |
Run 34.4km | 00:07:39 | 04:09:14 | 11:01:54 | 424 | 78 | 3 | 8.28 / 07:14 | 18:30:11 |
Run 36.3km | 00:14:57 | 04:24:11 | 11:16:51 | 428 | 79 | 3 | 8.24 / 07:16 | 18:45:08 |
Run 39.2km | 00:19:37 | 04:43:49 | 11:36:29 | 420 | 78 | 3 | 8.28 / 07:14 | 19:04:46 |
Run 41.6km | 00:16:28 | 05:00:17 | 11:52:57 | 413 | 74 | 3 | 8.31 / 07:13 | 19:21:14 |
Run | 00:01:17 | 05:01:35 | 11:54:14 | 413 | 74 | 3 | 8.35 / 07:10 | 19:22:31 |
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