21st November 2021 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN South Africa (2021)

Elma VAN NOORDWYK (#1070)
DNF
GUN TIME: 
Place
 OF 685
Female
55-59

Swim 00:07:47 0.70km

Location Split Swim Time Race Time Pos Female 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:27:42
Swim 00:07:47 00:07:47 00:07:47 - - - 5.38 / 11:08 07:35:30

T1 00:06:18 0.50km

Location Split T1 Time Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:06:18 00:06:18 00:14:06 - - - - / - 07:41:49

Cycle 06:34:42 180.0km

Location Split Cycle Time Race Time Pos Female 55-59 Speed/Pace TOD
Bike 3.5km 00:09:06 00:09:06 00:23:12 - - - 23.06 / 02:36 07:50:55
Bike 30.7km 00:50:56 01:00:02 01:14:09 - - - 30.67 / 01:57 08:41:52
Bike 62.8km 01:06:42 02:06:44 02:20:51 - - - 29.72 / 02:01 09:48:34
Bike 90km 01:03:26 03:10:11 03:24:18 - - - 28.39 / 02:06 10:52:01
Bike 117km 00:56:02 04:06:14 04:20:20 - - - 28.5 / 02:06 11:48:03
Bike 133.1km 00:26:13 04:32:28 04:46:34 - - - 29.3 / 02:02 12:14:17
Bike 148.1km 00:48:43 05:21:11 05:35:18 - - - 27.66 / 02:10 13:03:01
Bike 176.5km 01:06:58 06:28:10 06:42:16 - - - 27.28 / 02:11 14:09:59
Bike 00:06:32 06:34:42 06:48:48 - - - 27.36 / 02:11 14:16:31

T2 00:04:27 0.20km

Location Split T2 Time Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:04:27 00:04:27 06:53:16 - - - - / - 14:20:59

Run 42.0km

Location Split Run Time Race Time Pos Female 55-59 Speed/Pace TOD
Run 0.5km 00:02:22 00:02:22 06:55:38 - - - - / - 14:23:21
Run 1.5km 00:06:07 00:08:29 07:01:45 - - - 10.6 / 05:39 14:29:28
Run 2.5km 00:05:20 00:13:49 07:07:06 - - - 10.84 / 05:31 14:34:49