21st November 2021 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN South Africa (2021)

Pat THOMSON (#1081)
Finished
GUN TIME:  11:59:25
Place
379  OF 685
Female
57
60-64
1

Swim 00:15:32 0.70km

Location Split Swim Time Race Time Pos Female 60-64 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:21:32
Swim 00:15:32 00:15:32 00:15:32 421 58 2 2.7 / 22:11 07:37:04

T1 00:05:53 0.50km

Location Split T1 Time Race Time Pos Female 60-64 Speed/Pace TOD
T1 00:05:53 00:05:53 00:21:25 392 74 2 - / - 07:42:58

Cycle 06:30:06 180.0km

Location Split Cycle Time Race Time Pos Female 60-64 Speed/Pace TOD
Bike 3.5km 00:09:21 00:09:21 00:30:46 385 49 2 22.44 / 02:40 07:52:19
Bike 30.7km 00:50:46 01:00:07 01:21:33 371 41 1 30.63 / 01:57 08:43:05
Bike 62.8km 01:05:57 02:06:05 02:27:30 387 45 1 29.88 / 02:00 09:49:03
Bike 90km 00:59:26 03:05:32 03:26:57 371 43 1 29.1 / 02:03 10:48:30
Bike 117km 00:55:18 04:00:50 04:22:16 360 41 1 29.14 / 02:03 11:43:48
Bike 133.1km 00:26:37 04:27:28 04:48:53 366 43 1 29.85 / 02:00 12:10:26
Bike 148.1km 00:48:01 05:15:29 05:36:55 361 44 1 28.16 / 02:07 12:58:27
Bike 176.5km 01:07:53 06:23:23 06:44:49 360 44 1 27.62 / 02:10 14:06:21
Bike 00:06:42 06:30:06 06:51:32 361 44 1 27.68 / 02:10 14:13:04

T2 00:05:06 0.20km

Location Split T2 Time Race Time Pos Female 60-64 Speed/Pace TOD
T2 00:05:06 00:05:06 06:56:38 269 46 1 - / - 14:18:11

Run 05:02:46 42.0km

Location Split Run Time Race Time Pos Female 60-64 Speed/Pace TOD
Run 0.5km 00:02:37 00:02:37 06:59:16 238 35 1 - / - 14:20:48
Run 1.5km 00:06:22 00:08:59 07:05:38 287 41 1 10.01 / 05:59 14:27:10
Run 2.5km 00:05:15 00:14:15 07:10:53 286 41 1 10.52 / 05:42 14:32:26
Run 4.4km 00:11:19 00:25:35 07:22:13 318 45 1 10.31 / 05:48 14:43:46
Run 6.7km 00:16:06 00:41:41 07:38:19 323 49 1 9.64 / 06:13 14:59:52
Run 9km 00:14:31 00:56:12 07:52:51 318 50 1 9.6 / 06:14 15:14:24
Run 11km 00:11:01 01:07:14 08:03:52 317 50 1 9.81 / 06:06 15:25:25
Run 12km 00:07:23 01:14:37 08:11:16 320 50 1 9.64 / 06:13 15:32:49
Run 13km 00:05:43 01:20:20 08:16:59 314 49 1 9.7 / 06:10 15:38:32
Run 14.9km 00:12:16 01:32:37 08:29:15 319 51 1 9.65 / 06:12 15:50:48
Run 17.6km 00:17:30 01:50:07 08:46:46 314 51 1 9.58 / 06:15 16:08:18
Run 19.8km 00:15:58 02:06:05 09:02:44 313 52 1 9.42 / 06:22 16:24:17
Run 21.7km 00:11:38 02:17:44 09:14:23 314 55 1 9.45 / 06:20 16:35:56
Run 22.7km 00:07:58 02:25:43 09:22:22 313 56 1 9.34 / 06:25 16:43:54
Run 23.7km 00:06:03 02:31:46 09:28:25 312 56 1 9.36 / 06:24 16:49:58
Run 25.6km 00:14:44 02:46:31 09:43:09 324 58 1 9.22 / 06:30 17:04:42
Run 28.4km 00:21:53 03:08:24 10:05:03 347 61 1 9.1 / 06:35 17:26:35
Run 30.3km 00:19:25 03:27:50 10:24:29 359 62 1 8.74 / 06:51 17:46:01
Run 32.4km 00:14:38 03:42:29 10:39:08 368 64 1 8.73 / 06:52 18:00:40
Run 33.4km 00:09:21 03:51:50 10:48:29 374 65 1 8.64 / 06:56 18:10:01
Run 34.4km 00:08:48 04:00:38 10:57:17 380 66 1 8.57 / 06:59 18:18:49
Run 36.3km 00:16:00 04:16:39 11:13:17 390 68 1 8.48 / 07:04 18:34:50
Run 39.2km 00:23:20 04:39:59 11:36:38 404 72 1 8.4 / 07:08 18:58:10
Run 41.6km 00:21:26 05:01:25 11:58:04 417 76 1 8.28 / 07:14 19:19:36
Run 00:01:21 05:02:46 11:59:25 416 76 1 8.32 / 07:12 19:20:57