IRONMAN South Africa (2021)
Sanele SHANGE (#111)
Finished
GUN TIME:
08:41:11
Place
23
OF
685
Male
23
25-29
2
Swim 00:12:00 0.70km
Location | Split | Swim Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:21:19 |
Swim | 00:12:00 | 00:12:00 | 00:12:00 | 93 | 83 | 10 | 3.49 / 17:08 | 07:33:19 |
T1 00:04:43 0.50km
Location | Split | T1 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:43 | 00:04:43 | 00:16:43 | 259 | 211 | 14 | - / - | 07:38:03 |
Cycle 05:11:02 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 3.5km | 00:05:35 | 00:05:35 | 00:22:19 | 7 | 7 | 1 | 37.54 / 01:35 | 07:43:38 |
Bike 30.7km | 00:41:30 | 00:47:06 | 01:03:50 | 28 | 27 | 2 | 39.1 / 01:32 | 08:25:09 |
Bike 62.8km | 00:52:43 | 01:39:50 | 01:56:33 | 36 | 35 | 2 | 37.74 / 01:35 | 09:17:53 |
Bike 90km | 00:48:26 | 02:28:16 | 02:45:00 | 35 | 34 | 2 | 36.41 / 01:38 | 10:06:19 |
Bike 117km | 00:43:25 | 03:11:42 | 03:28:25 | 37 | 36 | 2 | 36.61 / 01:38 | 10:49:45 |
Bike 133.1km | 00:21:38 | 03:33:20 | 03:50:04 | 40 | 39 | 2 | 37.43 / 01:36 | 11:11:23 |
Bike 148.1km | 00:36:49 | 04:10:10 | 04:26:53 | 42 | 41 | 2 | 35.51 / 01:41 | 11:48:13 |
Bike 176.5km | 00:55:38 | 05:05:48 | 05:22:32 | 52 | 51 | 3 | 34.62 / 01:43 | 12:43:51 |
Bike | 00:05:13 | 05:11:02 | 05:27:46 | 51 | 50 | 3 | 34.72 / 01:43 | 12:49:05 |
T2 00:02:01 0.20km
Location | Split | T2 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:01 | 00:02:01 | 05:29:48 | 7 | 7 | 1 | - / - | 12:51:07 |
Run 03:11:23 42.0km
Location | Split | Run Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 0.5km | 00:01:41 | 00:01:41 | 05:31:29 | 3 | 3 | 1 | - / - | 12:52:49 |
Run 1.5km | 00:04:10 | 00:05:52 | 05:35:40 | 1 | 1 | 1 | 15.32 / 03:54 | 12:56:59 |
Run 2.5km | 00:03:38 | 00:09:31 | 05:39:19 | 1 | 1 | 1 | 15.75 / 03:48 | 13:00:38 |
Run 4.4km | 00:07:18 | 00:16:50 | 05:46:38 | 1 | 1 | 1 | 15.68 / 03:49 | 13:07:57 |
Run 6.7km | 00:10:45 | 00:27:35 | 05:57:23 | 1 | 1 | 1 | 14.56 / 04:07 | 13:18:43 |
Run 9km | 00:09:46 | 00:37:22 | 06:07:10 | 1 | 1 | 1 | 14.44 / 04:09 | 13:28:30 |
Run 11km | 00:07:25 | 00:44:47 | 06:14:35 | 1 | 1 | 1 | 14.73 / 04:04 | 13:35:55 |
Run 12km | 00:04:37 | 00:49:25 | 06:19:13 | 1 | 1 | 1 | 14.56 / 04:07 | 13:40:32 |
Run 13km | 00:03:55 | 00:53:20 | 06:23:09 | 1 | 1 | 1 | 14.62 / 04:06 | 13:44:28 |
Run 14.9km | 00:07:58 | 01:01:19 | 06:31:07 | 1 | 1 | 1 | 14.57 / 04:06 | 13:52:26 |
Run 17.6km | 00:11:35 | 01:12:54 | 06:42:42 | 1 | 1 | 1 | 14.48 / 04:08 | 14:04:02 |
Run 19.8km | 00:10:48 | 01:23:42 | 06:53:31 | 1 | 1 | 1 | 14.19 / 04:13 | 14:14:50 |
Run 21.7km | 00:08:05 | 01:31:48 | 07:01:37 | 1 | 1 | 1 | 14.18 / 04:13 | 14:22:56 |
Run 22.7km | 00:04:58 | 01:36:47 | 07:06:35 | 1 | 1 | 1 | 14.07 / 04:15 | 14:27:55 |
Run 23.7km | 00:04:19 | 01:41:06 | 07:10:55 | 1 | 1 | 1 | 14.06 / 04:15 | 14:32:14 |
Run 25.6km | 00:08:57 | 01:50:04 | 07:19:53 | 1 | 1 | 1 | 13.95 / 04:18 | 14:41:12 |
Run 28.4km | 00:12:53 | 02:02:58 | 07:32:46 | 1 | 1 | 1 | 13.95 / 04:17 | 14:54:06 |
Run 30.3km | 00:11:42 | 02:14:41 | 07:44:29 | 1 | 1 | 1 | 13.49 / 04:26 | 15:05:48 |
Run 32.4km | 00:09:46 | 02:24:28 | 07:54:16 | 6 | 6 | 1 | 13.45 / 04:27 | 15:15:35 |
Run 33.4km | 00:06:30 | 02:30:58 | 08:00:46 | 8 | 8 | 1 | 13.27 / 04:31 | 15:22:05 |
Run 34.4km | 00:04:55 | 02:35:53 | 08:05:41 | 10 | 10 | 2 | 13.23 / 04:31 | 15:27:01 |
Run 36.3km | 00:09:41 | 02:45:34 | 08:15:23 | 12 | 12 | 2 | 13.15 / 04:33 | 15:36:42 |
Run 39.2km | 00:13:27 | 02:59:02 | 08:28:50 | 13 | 13 | 3 | 13.13 / 04:34 | 15:50:09 |
Run 41.6km | 00:11:30 | 03:10:33 | 08:40:21 | 16 | 16 | 3 | 13.09 / 04:34 | 16:01:40 |
Run | 00:00:50 | 03:11:23 | 08:41:11 | 16 | 16 | 3 | 13.16 / 04:33 | 16:02:30 |
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