21st November 2021 | Gqeberha, Eastern Cape, South Africa

IRONMAN South Africa (2021)

Nicholas TINKLER (#116)
Finished
GUN TIME:  08:50:25
Place
36  OF 685
Male
35
25-29
3

Swim 00:09:36 0.70km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:22:13
Swim 00:09:36 00:09:36 00:09:36 13 11 1 4.36 / 13:44 07:31:50

T1 00:04:16 0.50km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:16 00:04:16 00:13:53 131 103 8 - / - 07:36:07

Cycle 05:23:45 180.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 3.5km 00:06:42 00:06:42 00:20:36 41 39 4 31.29 / 01:55 07:42:49
Bike 30.7km 00:42:03 00:48:46 01:02:39 49 47 3 37.76 / 01:35 08:24:53
Bike 62.8km 00:52:59 01:41:45 01:55:39 48 47 3 37.02 / 01:37 09:17:52
Bike 90km 00:49:04 02:30:49 02:44:43 49 48 3 35.8 / 01:40 10:06:56
Bike 117km 00:44:04 03:14:54 03:28:48 46 45 3 36.01 / 01:39 10:51:01
Bike 133.1km 00:22:16 03:37:11 03:51:04 53 52 4 36.76 / 01:37 11:13:18
Bike 148.1km 00:37:29 04:14:40 04:28:34 58 57 4 34.89 / 01:43 11:50:47
Bike 176.5km 01:01:55 05:16:36 05:30:29 82 80 4 33.44 / 01:47 12:52:43
Bike 00:07:09 05:23:45 05:37:39 85 83 5 33.35 / 01:47 12:59:52

T2 00:03:56 0.20km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:56 00:03:56 05:41:35 169 145 11 - / - 13:03:48

Run 03:08:50 42.0km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.5km 00:01:55 00:01:55 05:43:30 118 103 8 - / - 13:05:44
Run 1.5km 00:04:32 00:06:28 05:48:03 20 20 2 13.91 / 04:18 13:10:16
Run 2.5km 00:04:08 00:10:36 05:52:11 24 23 3 14.14 / 04:14 13:14:25
Run 4.4km 00:08:00 00:18:36 06:00:11 18 18 2 14.18 / 04:13 13:22:25
Run 6.7km 00:11:23 00:30:00 06:11:35 14 14 2 13.39 / 04:28 13:33:49
Run 9km 00:10:54 00:40:54 06:22:30 16 15 2 13.19 / 04:32 13:44:43
Run 11km 00:08:06 00:49:01 06:30:36 17 16 2 13.46 / 04:27 13:52:49
Run 12km 00:04:36 00:53:37 06:35:13 17 16 2 13.42 / 04:28 13:57:26
Run 13km 00:04:09 00:57:47 06:39:22 17 16 2 13.49 / 04:26 14:01:35
Run 14.9km 00:08:07 01:05:54 06:47:29 15 15 2 13.56 / 04:25 14:09:42
Run 17.6km 00:11:58 01:17:52 06:59:27 15 15 2 13.56 / 04:25 14:21:41
Run 19.8km 00:11:05 01:28:57 07:10:33 15 15 2 13.35 / 04:29 14:32:46
Run 21.7km 00:08:11 01:37:09 07:18:45 15 15 2 13.4 / 04:28 14:40:58
Run 22.7km 00:04:46 01:41:55 07:23:31 14 14 2 13.36 / 04:29 14:45:44
Run 23.7km 00:04:24 01:46:20 07:27:56 14 14 2 13.37 / 04:29 14:50:09
Run 25.6km 00:08:18 01:54:39 07:36:14 10 10 2 13.39 / 04:28 14:58:28
Run 28.4km 00:12:11 02:06:51 07:48:26 10 10 2 13.52 / 04:26 15:10:39
Run 30.3km 00:11:14 02:18:05 07:59:41 9 9 2 13.16 / 04:33 15:21:54
Run 32.4km 00:08:01 02:26:07 08:07:42 9 9 2 13.3 / 04:30 15:29:56
Run 33.4km 00:04:57 02:31:05 08:12:40 9 9 2 13.26 / 04:31 15:34:54
Run 34.4km 00:04:32 02:35:37 08:17:13 9 9 1 13.26 / 04:31 15:39:26
Run 36.3km 00:08:50 02:44:28 08:26:03 8 8 1 13.24 / 04:31 15:48:17
Run 39.2km 00:12:26 02:56:54 08:38:30 7 7 1 13.29 / 04:30 16:00:43
Run 41.6km 00:10:59 03:07:54 08:49:29 7 7 1 13.28 / 04:31 16:11:43
Run 00:00:55 03:08:50 08:50:25 7 7 1 13.34 / 04:29 16:12:39