21st November 2021 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN South Africa (2021)

Gerrit VAN DYK (#119)
Finished
GUN TIME:  11:33:14
Place
308  OF 685
Male
265
25-29
24

Swim 00:13:09 0.70km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:24:59
Swim 00:13:09 00:13:09 00:13:09 206 183 20 3.19 / 18:47 07:38:08

T1 00:06:41 0.50km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:41 00:06:41 00:19:50 438 351 25 - / - 07:44:50

Cycle 06:35:19 180.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 3.5km 00:08:38 00:08:38 00:28:29 230 210 21 24.28 / 02:28 07:53:29
Bike 30.7km 00:50:34 00:59:12 01:19:03 333 299 27 31.1 / 01:55 08:44:03
Bike 62.8km 01:03:54 02:03:06 02:22:57 340 308 29 30.6 / 01:57 09:47:57
Bike 90km 00:59:59 03:03:05 03:22:56 345 309 28 29.49 / 02:02 10:47:56
Bike 117km 00:54:18 03:57:24 04:17:15 328 296 26 29.56 / 02:01 11:42:15
Bike 133.1km 00:25:17 04:22:41 04:42:32 329 296 26 30.4 / 01:58 12:07:32
Bike 148.1km 00:56:55 05:19:37 05:39:28 397 347 31 27.8 / 02:09 13:04:27
Bike 176.5km 01:08:38 06:28:15 06:48:06 390 340 31 27.27 / 02:11 14:13:06
Bike 00:07:03 06:35:19 06:55:10 392 342 31 27.31 / 02:11 14:20:09

T2 00:05:07 0.20km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:07 00:05:07 07:00:17 271 224 16 - / - 14:25:17

Run 04:32:56 42.0km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.5km 00:02:38 00:02:38 07:02:56 242 206 15 - / - 14:27:55
Run 1.5km 00:07:37 00:10:15 07:10:33 440 381 30 8.76 / 06:50 14:35:32
Run 2.5km 00:05:30 00:15:46 07:16:03 426 366 32 9.51 / 06:18 14:41:03
Run 4.4km 00:12:07 00:27:53 07:28:10 444 380 33 9.46 / 06:20 14:53:10
Run 6.7km 00:16:35 00:44:28 07:44:46 406 347 31 9.03 / 06:38 15:09:45
Run 9km 00:14:49 00:59:17 07:59:35 387 327 30 9.1 / 06:35 15:24:35
Run 11km 00:11:32 01:10:50 08:11:08 385 325 30 9.31 / 06:26 15:36:08
Run 12km 00:07:53 01:18:44 08:19:01 384 325 30 9.14 / 06:33 15:44:01
Run 13km 00:06:24 01:25:08 08:25:26 386 325 29 9.16 / 06:32 15:50:26
Run 14.9km 00:11:14 01:36:23 08:36:40 365 306 28 9.27 / 06:28 16:01:40
Run 17.6km 00:17:36 01:53:59 08:54:16 366 307 28 9.26 / 06:28 16:19:16
Run 19.8km 00:16:14 02:10:13 09:10:31 361 302 28 9.12 / 06:34 16:35:30
Run 21.7km 00:12:49 02:23:03 09:23:20 366 305 28 9.1 / 06:35 16:48:20
Run 22.7km 00:08:42 02:31:46 09:32:03 371 308 28 8.97 / 06:41 16:57:03
Run 23.7km 00:06:55 02:38:41 09:38:59 371 308 28 8.96 / 06:41 17:03:59
Run 25.6km 00:11:23 02:50:05 09:50:23 353 293 28 9.03 / 06:38 17:15:22
Run 28.4km 00:16:57 03:07:02 10:07:20 334 276 25 9.17 / 06:32 17:32:19
Run 30.3km 00:17:01 03:24:03 10:24:21 333 274 25 8.9 / 06:44 17:49:20
Run 32.4km 00:11:44 03:35:48 10:36:06 324 265 25 9 / 06:39 18:01:05
Run 33.4km 00:07:43 03:43:31 10:43:49 322 264 25 8.96 / 06:41 18:08:48
Run 34.4km 00:05:57 03:49:29 10:49:46 320 263 25 8.99 / 06:40 18:14:46
Run 36.3km 00:11:47 04:01:16 11:01:34 307 251 24 9.02 / 06:38 18:26:34
Run 39.2km 00:16:40 04:17:57 11:18:15 291 241 22 9.11 / 06:34 18:43:14
Run 41.6km 00:13:51 04:31:49 11:32:07 283 235 22 9.18 / 06:32 18:57:06
Run 00:01:07 04:32:56 11:33:14 282 234 22 9.23 / 06:29 18:58:14