IRONMAN South Africa (2021)
Johnny VAN WYK (#120)
Finished
GUN TIME:
13:01:23
Place
520
OF
685
Male
432
25-29
35
Swim 00:15:32 0.70km
Location | Split | Swim Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:32:51 |
Swim | 00:15:32 | 00:15:32 | 00:15:32 | 422 | 364 | 32 | 2.7 / 22:12 | 07:48:24 |
T1 00:11:21 0.50km
Location | Split | T1 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:11:21 | 00:11:21 | 00:26:53 | 659 | 533 | 34 | - / - | 07:59:45 |
Cycle 07:15:00 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 3.5km | 00:09:07 | 00:09:07 | 00:36:01 | 336 | 301 | 26 | 23.02 / 02:36 | 08:08:52 |
Bike 30.7km | 00:52:32 | 01:01:40 | 01:28:33 | 428 | 371 | 33 | 29.86 / 02:00 | 09:01:25 |
Bike 62.8km | 01:14:09 | 02:15:49 | 02:42:43 | 539 | 462 | 35 | 27.74 / 02:09 | 10:15:35 |
Bike 90km | 01:09:26 | 03:25:16 | 03:52:09 | 555 | 473 | 35 | 26.3 / 02:16 | 11:25:01 |
Bike 117km | 01:07:52 | 04:33:09 | 05:00:02 | 581 | 489 | 35 | 25.7 / 02:20 | 12:32:54 |
Bike 133.1km | 00:31:37 | 05:04:46 | 05:31:40 | 593 | 497 | 35 | 26.2 / 02:17 | 13:04:32 |
Bike 148.1km | 00:54:02 | 05:58:49 | 06:25:43 | 583 | 489 | 35 | 24.76 / 02:25 | 13:58:35 |
Bike 176.5km | 01:10:07 | 07:08:57 | 07:35:51 | 556 | 472 | 35 | 24.68 / 02:25 | 15:08:42 |
Bike | 00:06:02 | 07:15:00 | 07:41:53 | 556 | 472 | 35 | 24.82 / 02:25 | 15:14:45 |
T2 00:07:45 0.20km
Location | Split | T2 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:07:45 | 00:07:45 | 07:49:39 | 487 | 392 | 29 | - / - | 15:22:31 |
Run 05:11:43 42.0km
Location | Split | Run Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 0.5km | 00:02:36 | 00:02:36 | 07:52:15 | 408 | 339 | 26 | - / - | 15:25:07 |
Run 1.5km | 00:06:55 | 00:09:32 | 07:59:11 | 362 | 313 | 26 | 9.43 / 06:21 | 15:32:03 |
Run 2.5km | 00:05:59 | 00:15:31 | 08:05:10 | 411 | 353 | 28 | 9.66 / 06:12 | 15:38:02 |
Run 4.4km | 00:12:43 | 00:28:14 | 08:17:53 | 457 | 389 | 34 | 9.34 / 06:25 | 15:50:45 |
Run 6.7km | 00:18:12 | 00:46:26 | 08:36:06 | 459 | 387 | 34 | 8.65 / 06:55 | 16:08:57 |
Run 9km | 00:19:45 | 01:06:11 | 08:55:51 | 530 | 438 | 34 | 8.15 / 07:21 | 16:28:42 |
Run 11km | 00:12:13 | 01:18:25 | 09:08:04 | 523 | 431 | 34 | 8.41 / 07:07 | 16:40:56 |
Run 12km | 00:07:39 | 01:26:04 | 09:15:43 | 500 | 410 | 34 | 8.36 / 07:10 | 16:48:35 |
Run 13km | 00:07:11 | 01:33:15 | 09:22:55 | 502 | 411 | 34 | 8.36 / 07:10 | 16:55:47 |
Run 14.9km | 00:14:04 | 01:47:20 | 09:37:00 | 504 | 413 | 33 | 8.32 / 07:12 | 17:09:52 |
Run 17.6km | 00:19:45 | 02:07:05 | 09:56:45 | 496 | 407 | 32 | 8.3 / 07:13 | 17:29:37 |
Run 19.8km | 00:20:12 | 02:27:18 | 10:16:58 | 515 | 419 | 34 | 8.06 / 07:26 | 17:49:50 |
Run 21.7km | 00:13:29 | 02:40:47 | 10:30:27 | 510 | 414 | 33 | 8.09 / 07:24 | 18:03:19 |
Run 22.7km | 00:08:07 | 02:48:55 | 10:38:35 | 501 | 407 | 32 | 8.06 / 07:26 | 18:11:27 |
Run 23.7km | 00:07:24 | 02:56:19 | 10:45:59 | 502 | 408 | 33 | 8.06 / 07:26 | 18:18:51 |
Run 25.6km | 00:14:13 | 03:10:33 | 11:00:13 | 496 | 404 | 33 | 8.06 / 07:26 | 18:33:04 |
Run 28.4km | 00:19:36 | 03:30:10 | 11:19:50 | 481 | 391 | 33 | 8.16 / 07:20 | 18:52:41 |
Run 30.3km | 00:17:54 | 03:48:04 | 11:37:44 | 476 | 386 | 32 | 7.97 / 07:31 | 19:10:36 |
Run 32.4km | 00:13:10 | 04:01:15 | 11:50:54 | 474 | 384 | 32 | 8.05 / 07:26 | 19:23:46 |
Run 33.4km | 00:07:43 | 04:08:58 | 11:58:38 | 466 | 380 | 32 | 8.04 / 07:27 | 19:31:30 |
Run 34.4km | 00:07:22 | 04:16:20 | 12:06:00 | 465 | 379 | 32 | 8.05 / 07:27 | 19:38:52 |
Run 36.3km | 00:14:05 | 04:30:26 | 12:20:06 | 457 | 373 | 32 | 8.05 / 07:27 | 19:52:58 |
Run 39.2km | 00:21:02 | 04:51:29 | 12:41:08 | 454 | 369 | 32 | 8.06 / 07:26 | 20:14:00 |
Run 41.6km | 00:19:07 | 05:10:36 | 13:00:16 | 453 | 369 | 32 | 8.03 / 07:27 | 20:33:07 |
Run | 00:01:07 | 05:11:43 | 13:01:23 | 452 | 367 | 32 | 8.08 / 07:25 | 20:34:14 |
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