21st November 2021 | Gqeberha, Eastern Cape, South Africa

IRONMAN South Africa (2021)

Reyners BARNARD (#125)
Finished
GUN TIME:  11:11:41
Place
263  OF 685
Male
230
30-34
32

Swim 00:11:44 0.70km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:22:35
Swim 00:11:44 00:11:44 00:11:44 73 65 14 3.57 / 16:46 07:34:19

T1 00:04:33 0.50km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:33 00:04:33 00:16:17 216 171 22 - / - 07:38:53

Cycle 05:39:41 180.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 3.5km 00:07:09 00:07:09 00:23:26 62 60 13 29.36 / 02:02 07:46:02
Bike 30.7km 00:45:00 00:52:09 01:08:27 136 132 20 35.31 / 01:41 08:31:02
Bike 62.8km 00:53:54 01:46:03 02:02:21 103 100 19 35.52 / 01:41 09:24:56
Bike 90km 00:51:55 02:37:59 02:54:16 100 98 19 34.18 / 01:45 10:16:52
Bike 117km 00:48:10 03:26:09 03:42:27 109 106 20 34.05 / 01:45 11:05:02
Bike 133.1km 00:23:54 03:50:03 04:06:21 123 119 21 34.71 / 01:43 11:28:56
Bike 148.1km 00:41:43 04:31:46 04:48:04 134 129 21 32.69 / 01:50 12:10:39
Bike 176.5km 01:01:38 05:33:24 05:49:42 146 140 21 31.76 / 01:53 13:12:17
Bike 00:06:16 05:39:41 05:55:59 146 140 21 31.79 / 01:53 13:18:34

T2 00:02:56 0.20km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:56 00:02:56 05:58:55 67 60 12 - / - 13:21:30

Run 05:12:45 42.0km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.5km 00:02:41 00:02:41 06:01:37 105 90 16 - / - 13:24:12
Run 1.5km 00:07:18 00:10:00 06:08:56 415 361 51 8.99 / 06:40 13:31:31
Run 2.5km 00:09:51 00:19:52 06:18:47 625 513 68 7.54 / 07:56 13:41:23
Run 4.4km 00:12:08 00:32:00 06:30:55 585 481 63 8.24 / 07:16 13:53:31
Run 6.7km 00:17:37 00:49:37 06:48:33 536 443 57 8.1 / 07:24 14:11:08
Run 9km 00:17:22 01:06:59 07:05:55 542 447 58 8.06 / 07:26 14:28:30
Run 11km 00:12:23 01:19:23 07:18:18 535 440 58 8.31 / 07:13 14:40:53
Run 12km 00:07:41 01:27:04 07:26:00 519 427 56 8.26 / 07:15 14:48:35
Run 13km 00:06:37 01:33:42 07:32:37 513 420 57 8.32 / 07:12 14:55:13
Run 14.9km 00:12:54 01:46:36 07:45:32 494 405 54 8.38 / 07:09 15:08:07
Run 17.6km 00:20:44 02:07:21 08:06:16 498 408 55 8.29 / 07:14 15:28:52
Run 19.8km 00:18:57 02:26:18 08:25:14 501 408 56 8.11 / 07:23 15:47:49
Run 21.7km 00:17:00 02:43:18 08:42:14 529 430 58 7.97 / 07:31 16:04:49
Run 22.7km 00:08:49 02:52:08 08:51:04 525 425 57 7.91 / 07:35 16:13:39
Run 23.7km 00:09:18 03:01:27 09:00:23 536 436 58 7.83 / 07:39 16:22:58
Run 25.6km 00:14:15 03:15:43 09:14:38 530 430 58 7.84 / 07:38 16:37:14
Run 28.4km 00:19:31 03:35:15 09:34:10 519 422 57 7.97 / 07:31 16:56:46
Run 30.3km 00:18:32 03:53:47 09:52:43 507 411 55 7.77 / 07:42 17:15:18
Run 32.4km 00:14:00 04:07:47 10:06:43 510 413 55 7.84 / 07:38 17:29:18
Run 33.4km 00:08:48 04:16:35 10:15:31 503 408 53 7.8 / 07:40 17:38:06
Run 34.4km 00:06:21 04:22:57 10:21:52 491 398 53 7.84 / 07:38 17:44:28
Run 36.3km 00:13:41 04:36:38 10:35:33 487 394 53 7.87 / 07:37 17:58:09
Run 39.2km 00:18:11 04:54:49 10:53:45 462 377 51 7.97 / 07:31 18:16:20
Run 41.6km 00:16:57 05:11:46 11:10:42 457 373 51 8 / 07:29 18:33:17
Run 00:00:58 05:12:45 11:11:41 458 373 51 8.05 / 07:26 18:34:16