21st November 2021 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN South Africa (2021)

Ross BARNARD (#126)
Finished
GUN TIME:  09:47:50
Place
108  OF 685
Male
100
30-34
19

Swim 00:11:16 0.70km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:30:40
Swim 00:11:16 00:11:16 00:11:16 50 45 12 3.72 / 16:06 07:41:56

T1 00:04:05 0.50km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:05 00:04:05 00:15:21 70 57 12 - / - 07:46:02

Cycle 04:56:47 180.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 3.5km 00:06:52 00:06:52 00:22:14 50 48 10 30.56 / 01:57 07:52:54
Bike 30.7km 00:40:13 00:47:05 01:02:27 26 25 4 39.11 / 01:32 08:33:08
Bike 62.8km 00:51:15 01:38:20 01:53:42 24 24 4 38.31 / 01:33 09:24:23
Bike 90km 00:46:36 02:24:56 02:40:18 22 22 4 37.25 / 01:36 10:10:59
Bike 117km 00:42:46 03:07:43 03:23:04 23 23 4 37.39 / 01:36 10:53:45
Bike 133.1km 00:20:39 03:28:22 03:43:44 22 22 4 38.32 / 01:33 11:14:25
Bike 148.1km 00:33:09 04:01:32 04:16:54 21 21 4 36.78 / 01:37 11:47:35
Bike 176.5km 00:49:52 04:51:25 05:06:47 22 22 4 36.33 / 01:39 12:37:28
Bike 00:05:22 04:56:47 05:12:09 22 22 4 36.38 / 01:38 12:42:50

T2 00:02:26 0.20km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:26 00:02:26 05:14:36 25 22 5 - / - 12:45:16

Run 04:33:14 42.0km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.5km 00:01:49 00:01:49 05:16:25 17 17 4 - / - 12:47:05
Run 1.5km 00:04:28 00:06:17 05:20:53 9 9 1 14.32 / 04:11 12:51:33
Run 2.5km 00:03:58 00:10:15 05:24:52 10 10 1 14.61 / 04:06 12:55:32
Run 4.4km 00:07:42 00:17:58 05:32:34 9 9 1 14.69 / 04:05 13:03:14
Run 6.7km 00:11:20 00:29:18 05:43:54 6 6 1 13.71 / 04:22 13:14:35
Run 9km 00:10:55 00:40:14 05:54:50 8 8 1 13.42 / 04:28 13:25:31
Run 11km 00:08:13 00:48:27 06:03:03 10 10 1 13.61 / 04:24 13:33:44
Run 12km 00:04:55 00:53:23 06:07:59 11 10 1 13.48 / 04:26 13:38:40
Run 13km 00:04:12 00:57:35 06:12:11 15 14 2 13.54 / 04:25 13:42:52
Run 14.9km 00:08:28 01:06:03 06:20:39 17 16 2 13.53 / 04:26 13:51:20
Run 17.6km 00:12:20 01:18:24 06:33:00 18 17 2 13.46 / 04:27 14:03:41
Run 19.8km 00:11:29 01:29:53 06:44:29 18 17 2 13.21 / 04:32 14:15:10
Run 21.7km 00:08:23 01:38:16 06:52:52 17 17 2 13.24 / 04:31 14:23:33
Run 22.7km 00:05:59 01:44:16 06:58:52 22 21 2 13.06 / 04:35 14:29:33
Run 23.7km 00:06:50 01:51:07 07:05:43 30 29 3 12.79 / 04:41 14:36:24
Run 25.6km 00:12:51 02:03:58 07:18:34 43 41 3 12.38 / 04:50 14:49:15
Run 28.4km 00:22:22 02:26:20 07:40:56 78 74 12 11.72 / 05:07 15:11:37
Run 30.3km 00:23:39 02:50:00 08:04:36 117 106 18 10.69 / 05:36 15:35:17
Run 32.4km 00:16:46 03:06:46 08:21:22 153 134 22 10.4 / 05:45 15:52:03
Run 33.4km 00:09:22 03:16:09 08:30:45 164 145 23 10.21 / 05:52 16:01:26
Run 34.4km 00:09:20 03:25:30 08:40:06 180 157 24 10.04 / 05:58 16:10:47
Run 36.3km 00:16:41 03:42:11 08:56:47 197 170 26 9.8 / 06:07 16:27:28
Run 39.2km 00:24:17 04:06:28 09:21:04 236 199 29 9.54 / 06:17 16:51:45
Run 41.6km 00:24:37 04:31:06 09:45:42 280 232 34 9.2 / 06:31 17:16:23
Run 00:02:07 04:33:14 09:47:50 285 236 34 9.22 / 06:30 17:18:31