21st November 2021 | Gqeberha, Eastern Cape, South Africa

IRONMAN South Africa (2021)

Ross CAMPBELL (#133)
Finished
GUN TIME:  11:53:29
Place
363  OF 685
Male
309
30-34
41

Swim 00:12:10 0.70km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:32:50
Swim 00:12:10 00:12:10 00:12:10 109 98 17 3.45 / 17:23 07:45:01

T1 00:07:41 0.50km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:41 00:07:41 00:19:51 506 406 55 - / - 07:52:42

Cycle 06:42:07 180.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 3.5km 00:08:59 00:08:59 00:28:51 299 269 39 23.33 / 02:34 08:01:42
Bike 30.7km 00:51:17 01:00:17 01:20:09 375 333 43 30.55 / 01:57 08:53:00
Bike 62.8km 01:06:42 02:06:59 02:26:51 410 358 48 29.66 / 02:01 09:59:42
Bike 90km 01:02:21 03:09:21 03:29:13 417 367 48 28.51 / 02:06 11:02:03
Bike 117km 00:55:43 04:05:04 04:24:56 409 357 47 28.64 / 02:05 11:57:47
Bike 133.1km 00:25:58 04:31:03 04:50:54 406 355 47 29.46 / 02:02 12:23:45
Bike 148.1km 00:50:50 05:21:53 05:41:45 418 365 47 27.6 / 02:10 13:14:36
Bike 176.5km 01:13:53 06:35:47 06:55:39 430 376 49 26.75 / 02:14 14:28:29
Bike 00:06:20 06:42:07 07:01:59 431 377 49 26.85 / 02:14 14:34:50

T2 00:05:23 0.20km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:23 00:05:23 07:07:23 294 242 35 - / - 14:40:14

Run 04:46:06 42.0km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.5km 00:02:27 00:02:27 07:09:51 251 213 31 - / - 14:42:42
Run 1.5km 00:05:59 00:08:26 07:15:50 227 199 29 10.65 / 05:37 14:48:41
Run 2.5km 00:04:59 00:13:25 07:20:49 224 196 29 11.16 / 05:22 14:53:40
Run 4.4km 00:10:59 00:24:25 07:31:48 260 225 34 10.81 / 05:32 15:04:39
Run 6.7km 00:16:58 00:41:23 07:48:46 318 271 38 9.71 / 06:10 15:21:37
Run 9km 00:15:41 00:57:05 08:04:28 335 285 39 9.45 / 06:20 15:37:19
Run 11km 00:13:00 01:10:05 08:17:28 372 313 45 9.41 / 06:22 15:50:19
Run 12km 00:07:51 01:17:56 08:25:20 368 309 44 9.23 / 06:29 15:58:10
Run 13km 00:05:44 01:23:41 08:31:04 362 304 42 9.32 / 06:26 16:03:55
Run 14.9km 00:13:27 01:37:08 08:44:31 383 322 43 9.2 / 06:31 16:17:22
Run 17.6km 00:18:45 01:55:53 09:03:17 388 324 43 9.11 / 06:35 16:36:08
Run 19.8km 00:16:48 02:12:42 09:20:06 388 325 42 8.95 / 06:42 16:52:57
Run 21.7km 00:12:16 02:24:59 09:32:22 387 322 42 8.98 / 06:40 17:05:13
Run 22.7km 00:07:57 02:32:56 09:40:20 382 319 42 8.9 / 06:44 17:13:11
Run 23.7km 00:05:49 02:38:45 09:46:09 374 311 42 8.95 / 06:41 17:19:00
Run 25.6km 00:13:44 02:52:30 09:59:54 377 314 42 8.9 / 06:44 17:32:45
Run 28.4km 00:18:12 03:10:43 10:18:06 359 297 41 8.99 / 06:40 17:50:57
Run 30.3km 00:20:08 03:30:51 10:38:15 379 314 44 8.62 / 06:57 18:11:06
Run 32.4km 00:13:51 03:44:43 10:52:06 383 318 44 8.65 / 06:56 18:24:57
Run 33.4km 00:08:27 03:53:10 11:00:33 383 318 45 8.59 / 06:58 18:33:24
Run 34.4km 00:06:06 03:59:16 11:06:39 374 311 43 8.62 / 06:57 18:39:30
Run 36.3km 00:13:06 04:12:22 11:19:45 366 304 42 8.62 / 06:57 18:52:36
Run 39.2km 00:17:13 04:29:36 11:36:59 357 295 42 8.72 / 06:52 19:09:50
Run 41.6km 00:15:19 04:44:55 11:52:19 347 286 41 8.76 / 06:50 19:25:09
Run 00:01:10 04:46:06 11:53:29 347 286 41 8.8 / 06:48 19:26:20