21st November 2021 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN South Africa (2021)

Lee COTHILL (#136)
Finished
GUN TIME:  11:54:18
Place
367  OF 685
Male
312
30-34
42

Swim 00:11:05 0.70km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:21:10
Swim 00:11:05 00:11:05 00:11:05 42 37 9 3.78 / 15:50 07:32:16

T1 00:04:53 0.50km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:53 00:04:53 00:15:59 310 254 39 - / - 07:37:10

Cycle 06:27:13 180.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 3.5km 00:09:03 00:09:03 00:25:03 321 287 40 23.16 / 02:35 07:46:13
Bike 30.7km 00:51:02 01:00:06 01:16:05 369 329 42 30.64 / 01:57 08:37:16
Bike 62.8km 01:04:54 02:05:01 02:21:00 372 333 47 30.13 / 01:59 09:42:11
Bike 90km 00:59:18 03:04:19 03:20:18 357 318 44 29.29 / 02:02 10:41:29
Bike 117km 00:55:05 03:59:25 04:15:24 347 310 41 29.32 / 02:02 11:36:35
Bike 133.1km 00:26:38 04:26:03 04:42:02 357 317 42 30.01 / 01:59 12:03:13
Bike 148.1km 00:46:38 05:12:42 05:28:41 346 308 42 28.41 / 02:06 12:49:52
Bike 176.5km 01:07:18 06:20:00 06:35:59 342 306 41 27.86 / 02:09 13:57:10
Bike 00:07:12 06:27:13 06:43:12 345 308 41 27.89 / 02:09 14:04:23

T2 00:04:52 0.20km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:52 00:04:52 06:48:04 250 210 32 - / - 14:09:15

Run 05:06:14 42.0km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.5km 00:03:27 00:03:27 06:51:32 283 239 34 - / - 14:12:43
Run 1.5km 00:07:37 00:11:04 06:59:09 501 427 55 8.12 / 07:23 14:20:20
Run 2.5km 00:05:17 00:16:22 07:04:26 468 401 53 9.16 / 06:32 14:25:37
Run 4.4km 00:10:43 00:27:05 07:15:09 403 343 48 9.74 / 06:09 14:36:20
Run 6.7km 00:18:01 00:45:06 07:33:10 423 360 49 8.91 / 06:43 14:54:21
Run 9km 00:16:33 01:01:39 07:49:43 442 369 50 8.75 / 06:51 15:10:54
Run 11km 00:11:35 01:13:15 08:01:19 434 361 49 9 / 06:39 15:22:30
Run 12km 00:08:33 01:21:48 08:09:53 442 368 50 8.8 / 06:49 15:31:03
Run 13km 00:05:42 01:27:31 08:15:35 428 356 49 8.91 / 06:43 15:36:46
Run 14.9km 00:14:04 01:41:36 08:29:40 438 363 48 8.79 / 06:49 15:50:51
Run 17.6km 00:21:08 02:02:44 08:50:48 456 373 49 8.6 / 06:58 16:11:59
Run 19.8km 00:18:23 02:21:08 09:09:12 464 379 51 8.41 / 07:07 16:30:23
Run 21.7km 00:13:54 02:35:03 09:23:07 469 384 53 8.39 / 07:08 16:44:18
Run 22.7km 00:09:42 02:44:45 09:32:50 475 388 52 8.26 / 07:15 16:54:01
Run 23.7km 00:07:12 02:51:58 09:40:02 472 385 52 8.26 / 07:15 17:01:13
Run 25.6km 00:14:58 03:06:56 09:55:00 474 386 53 8.21 / 07:18 17:16:11
Run 28.4km 00:21:12 03:28:09 10:16:13 472 384 52 8.24 / 07:16 17:37:24
Run 30.3km 00:16:09 03:44:18 10:32:22 459 376 50 8.1 / 07:24 17:53:33
Run 32.4km 00:13:28 03:57:46 10:45:50 455 372 49 8.17 / 07:20 18:07:01
Run 33.4km 00:09:18 04:07:05 10:55:09 453 370 49 8.11 / 07:23 18:16:20
Run 34.4km 00:07:21 04:14:27 11:02:31 453 370 49 8.11 / 07:23 18:23:42
Run 36.3km 00:14:46 04:29:14 11:17:18 453 369 49 8.08 / 07:25 18:38:29
Run 39.2km 00:21:03 04:50:18 11:38:22 451 367 49 8.1 / 07:24 18:59:33
Run 41.6km 00:14:40 05:04:59 11:53:03 435 355 48 8.18 / 07:19 19:14:14
Run 00:01:15 05:06:14 11:54:18 434 354 48 8.22 / 07:17 19:15:29