21st November 2021 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN South Africa (2021)

Michael DANCKWERTS (#137)
Finished
GUN TIME:  11:57:18
Place
373  OF 685
Male
317
30-34
43

Swim 00:13:09 0.70km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:24:05
Swim 00:13:09 00:13:09 00:13:09 209 186 31 3.19 / 18:47 07:37:15

T1 00:09:46 0.50km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:46 00:09:46 00:22:55 609 493 65 - / - 07:47:01

Cycle 06:48:47 180.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 3.5km 00:09:16 00:09:16 00:32:11 369 327 45 22.64 / 02:38 07:56:17
Bike 30.7km 00:54:45 01:04:01 01:26:56 500 429 59 28.77 / 02:05 08:51:02
Bike 62.8km 01:08:04 02:12:05 02:35:01 483 416 56 28.52 / 02:06 09:59:07
Bike 90km 01:03:35 03:15:40 03:38:36 480 413 57 27.59 / 02:10 11:02:42
Bike 117km 00:57:57 04:13:38 04:36:34 465 402 54 27.67 / 02:10 12:00:40
Bike 133.1km 00:26:23 04:40:02 05:02:58 460 398 53 28.51 / 02:06 12:27:04
Bike 148.1km 00:50:21 05:30:24 05:53:19 463 401 53 26.89 / 02:13 13:17:25
Bike 176.5km 01:11:38 06:42:02 07:04:58 458 399 53 26.34 / 02:16 14:29:04
Bike 00:06:44 06:48:47 07:11:42 457 398 53 26.41 / 02:16 14:35:48

T2 00:06:52 0.20km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:52 00:06:52 07:18:34 422 343 46 - / - 14:42:40

Run 04:38:44 42.0km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.5km 00:03:21 00:03:21 07:21:56 401 333 43 - / - 14:46:02
Run 1.5km 00:05:56 00:09:17 07:27:52 337 292 41 9.68 / 06:11 14:51:58
Run 2.5km 00:05:22 00:14:40 07:33:14 329 283 43 10.22 / 05:52 14:57:20
Run 4.4km 00:11:26 00:26:06 07:44:41 351 298 42 10.11 / 05:56 15:08:47
Run 6.7km 00:16:00 00:42:06 08:00:41 339 288 42 9.54 / 06:17 15:24:47
Run 9km 00:15:04 00:57:10 08:15:45 337 287 40 9.44 / 06:21 15:39:51
Run 11km 00:11:31 01:08:42 08:27:16 343 290 41 9.6 / 06:14 15:51:22
Run 12km 00:07:22 01:16:04 08:34:39 343 288 41 9.46 / 06:20 15:58:45
Run 13km 00:05:40 01:21:45 08:40:20 336 283 41 9.54 / 06:17 16:04:26
Run 14.9km 00:12:21 01:34:06 08:52:41 336 279 40 9.49 / 06:18 16:16:47
Run 17.6km 00:17:19 01:51:26 09:10:00 337 281 40 9.47 / 06:19 16:34:06
Run 19.8km 00:16:45 02:08:11 09:26:46 338 280 39 9.26 / 06:28 16:50:52
Run 21.7km 00:12:28 02:20:40 09:39:15 343 285 39 9.25 / 06:28 17:03:21
Run 22.7km 00:07:59 02:28:40 09:47:15 344 286 39 9.16 / 06:32 17:11:21
Run 23.7km 00:06:31 02:35:12 09:53:46 338 280 38 9.16 / 06:32 17:17:52
Run 25.6km 00:13:12 02:48:25 10:06:59 342 282 38 9.12 / 06:34 17:31:05
Run 28.4km 00:18:21 03:06:46 10:25:21 330 272 37 9.18 / 06:31 17:49:27
Run 30.3km 00:17:21 03:24:08 10:42:42 334 275 37 8.9 / 06:44 18:06:48
Run 32.4km 00:12:27 03:36:35 10:55:10 333 274 37 8.97 / 06:41 18:19:16
Run 33.4km 00:07:43 03:44:18 11:02:53 329 270 37 8.93 / 06:42 18:26:59
Run 34.4km 00:06:46 03:51:04 11:09:39 330 270 37 8.93 / 06:43 18:33:45
Run 36.3km 00:12:33 04:03:38 11:22:13 326 269 37 8.93 / 06:42 18:46:18
Run 39.2km 00:18:17 04:21:55 11:40:30 318 261 37 8.97 / 06:40 19:04:36
Run 41.6km 00:15:42 04:37:38 11:56:13 314 259 37 8.98 / 06:40 19:20:19
Run 00:01:05 04:38:44 11:57:18 314 259 37 9.04 / 06:38 19:21:24