21st November 2021 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN South Africa (2021)

Riaan DU TOIT (#141)
Finished
GUN TIME:  10:45:22
Place
219  OF 685
Male
198
30-34
28

Swim 00:13:35 0.70km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:27:00
Swim 00:13:35 00:13:35 00:13:35 247 222 35 3.09 / 19:25 07:40:35

T1 00:07:08 0.50km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:08 00:07:08 00:20:44 467 376 52 - / - 07:47:44

Cycle 05:58:54 180.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 3.5km 00:07:48 00:07:48 00:28:32 122 116 20 26.88 / 02:13 07:55:32
Bike 30.7km 00:45:06 00:52:54 01:13:38 153 147 22 34.81 / 01:43 08:40:39
Bike 62.8km 00:59:52 01:52:47 02:13:31 179 171 25 33.4 / 01:47 09:40:31
Bike 90km 00:54:30 02:47:17 03:08:01 179 170 23 32.27 / 01:51 10:35:01
Bike 117km 00:53:25 03:40:42 04:01:27 200 187 27 31.8 / 01:53 11:28:27
Bike 133.1km 00:23:44 04:04:27 04:25:11 193 181 25 32.66 / 01:50 11:52:11
Bike 148.1km 00:43:10 04:47:38 05:08:22 199 186 25 30.89 / 01:56 12:35:22
Bike 176.5km 01:04:28 05:52:06 06:12:50 214 197 27 30.07 / 01:59 13:39:50
Bike 00:06:47 05:58:54 06:19:38 218 201 27 30.09 / 01:59 13:46:38

T2 00:06:02 0.20km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:02 00:06:02 06:25:40 353 288 38 - / - 13:52:40

Run 04:19:42 42.0km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.5km 00:04:55 00:04:55 06:30:35 445 368 47 - / - 13:57:35
Run 1.5km 00:06:37 00:11:32 06:37:13 540 453 57 7.79 / 07:41 14:04:13
Run 2.5km 00:04:53 00:16:26 06:42:06 469 402 54 9.12 / 06:34 14:09:06
Run 4.4km 00:10:38 00:27:04 06:52:44 402 342 47 9.75 / 06:09 14:19:45
Run 6.7km 00:15:59 00:43:04 07:08:44 370 313 46 9.33 / 06:25 14:35:44
Run 9km 00:14:56 00:58:01 07:23:41 359 302 45 9.3 / 06:26 14:50:41
Run 11km 00:09:43 01:07:44 07:33:25 328 278 39 9.74 / 06:09 15:00:25
Run 12km 00:07:11 01:14:56 07:40:37 327 277 39 9.6 / 06:14 15:07:37
Run 13km 00:06:40 01:21:37 07:47:17 335 282 40 9.55 / 06:16 15:14:17
Run 14.9km 00:11:21 01:32:59 07:58:39 324 272 37 9.61 / 06:14 15:25:39
Run 17.6km 00:14:36 01:47:35 08:13:16 287 242 34 9.81 / 06:06 15:40:16
Run 19.8km 00:13:47 02:01:22 08:27:03 266 224 32 9.78 / 06:07 15:54:03
Run 21.7km 00:10:08 02:11:31 08:37:11 251 213 29 9.89 / 06:03 16:04:11
Run 22.7km 00:07:06 02:18:38 08:44:18 245 207 29 9.82 / 06:06 16:11:18
Run 23.7km 00:05:41 02:24:19 08:49:59 239 201 28 9.85 / 06:05 16:16:59
Run 25.6km 00:12:23 02:36:42 09:02:23 242 205 29 9.8 / 06:07 16:29:23
Run 28.4km 00:16:31 02:53:13 09:18:54 232 195 28 9.9 / 06:03 16:45:54
Run 30.3km 00:15:56 03:09:10 09:34:51 228 193 28 9.6 / 06:14 17:01:51
Run 32.4km 00:10:43 03:19:54 09:45:34 222 188 28 9.72 / 06:10 17:12:34
Run 33.4km 00:08:03 03:27:57 09:53:38 228 193 29 9.63 / 06:13 17:20:38
Run 34.4km 00:05:56 03:33:54 09:59:34 224 190 29 9.64 / 06:13 17:26:34
Run 36.3km 00:12:26 03:46:20 10:12:00 222 188 29 9.62 / 06:14 17:39:00
Run 39.2km 00:16:21 04:02:41 10:28:21 212 179 27 9.69 / 06:11 17:55:21
Run 41.6km 00:15:53 04:18:34 10:44:15 216 183 28 9.65 / 06:12 18:11:15
Run 00:01:07 04:19:42 10:45:22 216 183 28 9.7 / 06:11 18:12:22