21st November 2021 | Gqeberha, Eastern Cape, South Africa

IRONMAN South Africa (2021)

Matt FRANZSEN (#146)
Finished
GUN TIME:  09:18:02
Place
63  OF 685
Male
62
30-34
10

Swim 00:11:30 0.70km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:26:30
Swim 00:11:30 00:11:30 00:11:30 59 54 13 3.65 / 16:25 07:38:00

T1 00:02:53 0.50km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:53 00:02:53 00:14:23 3 3 1 - / - 07:40:53

Cycle 05:10:18 180.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 3.5km 00:07:43 00:07:43 00:22:07 110 105 19 27.16 / 02:12 07:48:37
Bike 30.7km 00:42:46 00:50:29 01:04:53 93 89 16 36.47 / 01:38 08:31:23
Bike 62.8km 00:53:21 01:43:51 01:58:15 76 74 16 36.28 / 01:39 09:24:45
Bike 90km 00:49:37 02:33:29 02:47:52 72 71 16 35.18 / 01:42 10:14:22
Bike 117km 00:43:29 03:16:59 03:31:22 66 65 16 35.63 / 01:41 10:57:52
Bike 133.1km 00:21:01 03:38:00 03:52:24 59 58 14 36.63 / 01:38 11:18:54
Bike 148.1km 00:35:09 04:13:10 04:27:34 50 49 11 35.09 / 01:42 11:54:04
Bike 176.5km 00:51:38 05:04:48 05:19:12 48 47 11 34.74 / 01:43 12:45:42
Bike 00:05:29 05:10:18 05:24:41 48 47 10 34.8 / 01:43 12:51:11

T2 00:02:01 0.20km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:01 00:02:01 05:26:43 6 6 3 - / - 12:53:13

Run 03:51:19 42.0km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.5km 00:02:02 00:02:02 05:28:46 10 10 3 - / - 12:55:16
Run 1.5km 00:04:50 00:06:53 05:33:36 56 54 8 13.06 / 04:35 13:00:06
Run 2.5km 00:03:59 00:10:52 05:37:36 45 43 7 13.79 / 04:21 13:04:06
Run 4.4km 00:08:41 00:19:34 05:46:17 53 51 7 13.48 / 04:26 13:12:47
Run 6.7km 00:12:29 00:32:04 05:58:47 59 57 9 12.53 / 04:47 13:25:17
Run 9km 00:11:38 00:43:42 06:10:26 58 56 9 12.35 / 04:51 13:36:56
Run 11km 00:08:56 00:52:38 06:19:22 63 61 8 12.53 / 04:47 13:45:52
Run 12km 00:05:53 00:58:32 06:25:16 66 64 9 12.29 / 04:52 13:51:46
Run 13km 00:04:39 01:03:12 06:29:56 67 65 10 12.33 / 04:51 13:56:26
Run 14.9km 00:09:29 01:12:41 06:39:25 67 65 10 12.29 / 04:52 14:05:55
Run 17.6km 00:13:20 01:26:02 06:52:45 66 64 10 12.27 / 04:53 14:19:15
Run 19.8km 00:12:45 01:38:47 07:05:30 69 67 10 12.02 / 04:59 14:32:00
Run 21.7km 00:09:24 01:48:11 07:14:55 70 68 10 12.03 / 04:59 14:41:25
Run 22.7km 00:06:50 01:55:01 07:21:45 73 71 11 11.84 / 05:04 14:48:15
Run 23.7km 00:05:13 02:00:14 07:26:58 76 73 12 11.82 / 05:04 14:53:28
Run 25.6km 00:11:10 02:11:25 07:38:09 78 75 12 11.68 / 05:08 15:04:39
Run 28.4km 00:15:58 02:27:23 07:54:07 83 77 13 11.64 / 05:09 15:20:37
Run 30.3km 00:14:53 02:42:16 08:09:00 85 79 13 11.2 / 05:21 15:35:30
Run 32.4km 00:11:28 02:53:45 08:20:29 88 82 14 11.18 / 05:21 15:46:59
Run 33.4km 00:07:46 03:01:31 08:28:15 94 86 14 11.03 / 05:26 15:54:45
Run 34.4km 00:05:56 03:07:27 08:34:11 95 87 14 11.01 / 05:26 16:00:41
Run 36.3km 00:12:08 03:19:36 08:46:20 99 91 15 10.91 / 05:29 16:12:50
Run 39.2km 00:17:07 03:36:44 09:03:27 109 99 17 10.85 / 05:31 16:29:57
Run 41.6km 00:13:25 03:50:09 09:16:53 107 98 16 10.84 / 05:31 16:43:23
Run 00:01:09 03:51:19 09:18:02 109 99 16 10.89 / 05:30 16:44:32