21st November 2021 | Gqeberha, Eastern Cape, South Africa

IRONMAN South Africa (2021)

Travers Barry HENRICK (#154)
Finished
GUN TIME:  12:07:25
Place
399  OF 685
Male
338
30-34
47

Swim 00:12:47 0.70km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:28:04
Swim 00:12:47 00:12:47 00:12:47 175 155 24 3.28 / 18:16 07:40:52

T1 00:05:45 0.50km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:45 00:05:45 00:18:33 386 314 43 - / - 07:46:38

Cycle 06:01:01 180.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 3.5km 00:08:17 00:08:17 00:26:50 183 171 28 25.31 / 02:22 07:54:55
Bike 30.7km 00:45:26 00:53:44 01:12:17 169 161 25 34.27 / 01:45 08:40:22
Bike 62.8km 00:59:01 01:52:45 02:11:18 178 170 24 33.41 / 01:47 09:39:23
Bike 90km 00:56:40 02:49:25 03:07:59 199 189 28 31.87 / 01:52 10:36:03
Bike 117km 00:55:38 03:45:04 04:03:37 232 214 29 31.18 / 01:55 11:31:42
Bike 133.1km 00:24:42 04:09:47 04:28:20 235 217 29 31.97 / 01:52 11:56:25
Bike 148.1km 00:42:25 04:52:12 05:10:45 224 206 29 30.4 / 01:58 12:38:50
Bike 176.5km 01:02:42 05:54:54 06:13:27 224 206 28 29.83 / 02:00 13:41:32
Bike 00:06:06 06:01:01 06:19:34 225 207 28 29.91 / 02:00 13:47:39

T2 00:07:28 0.20km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:28 00:07:28 06:27:03 465 373 49 - / - 13:55:07

Run 05:40:22 42.0km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.5km 00:02:16 00:02:16 06:29:19 369 305 40 - / - 13:57:24
Run 1.5km 00:06:43 00:09:00 06:36:03 290 249 38 9.99 / 06:00 14:04:08
Run 2.5km 00:05:26 00:14:26 06:41:29 301 258 38 10.38 / 05:46 14:09:34
Run 4.4km 00:11:24 00:25:51 06:52:54 341 290 41 10.21 / 05:52 14:20:59
Run 6.7km 00:17:19 00:43:10 07:10:13 374 317 47 9.31 / 06:26 14:38:18
Run 9km 00:18:20 01:01:31 07:28:34 433 364 49 8.77 / 06:50 14:56:38
Run 11km 00:16:27 01:17:58 07:45:01 516 426 56 8.46 / 07:05 15:13:06
Run 12km 00:08:21 01:26:19 07:53:22 507 416 55 8.34 / 07:11 15:21:27
Run 13km 00:06:57 01:33:17 08:00:20 504 413 55 8.36 / 07:10 15:28:25
Run 14.9km 00:13:03 01:46:20 08:13:23 492 404 53 8.4 / 07:08 15:41:28
Run 17.6km 00:17:35 02:03:55 08:30:58 466 382 52 8.52 / 07:02 15:59:03
Run 19.8km 00:17:59 02:21:55 08:48:58 473 388 52 8.37 / 07:10 16:17:03
Run 21.7km 00:12:38 02:34:33 09:01:36 466 381 51 8.42 / 07:07 16:29:41
Run 22.7km 00:08:11 02:42:45 09:09:48 459 375 50 8.36 / 07:10 16:37:53
Run 23.7km 00:07:07 02:49:52 09:16:55 458 373 50 8.37 / 07:10 16:45:00
Run 25.6km 00:12:54 03:02:47 09:29:50 449 367 49 8.4 / 07:08 16:57:55
Run 28.4km 00:23:04 03:25:52 09:52:55 461 377 51 8.33 / 07:11 17:21:00
Run 30.3km 00:34:34 04:00:26 10:27:29 539 437 57 7.56 / 07:56 17:55:34
Run 32.4km 00:16:51 04:17:17 10:44:20 555 449 60 7.55 / 07:56 18:12:25
Run 33.4km 00:09:39 04:26:57 10:54:00 552 448 60 7.5 / 07:59 18:22:04
Run 34.4km 00:08:16 04:35:13 11:02:16 554 449 59 7.49 / 08:00 18:30:21
Run 36.3km 00:13:59 04:49:13 11:16:16 547 443 57 7.53 / 07:58 18:44:21
Run 39.2km 00:24:15 05:13:29 11:40:32 551 447 59 7.5 / 07:59 19:08:37
Run 41.6km 00:25:29 05:38:58 12:06:01 569 463 62 7.36 / 08:08 19:34:06
Run 00:01:24 05:40:22 12:07:25 570 463 62 7.4 / 08:06 19:35:30