21st November 2021 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN South Africa (2021)

Kiryl PRATAPOPAU (#179)
Finished
GUN TIME:  11:30:15
Place
303  OF 685
Male
261
30-34
35

Swim 00:12:02 0.70km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:34:15
Swim 00:12:02 00:12:02 00:12:02 97 87 16 3.48 / 17:11 07:46:17

T1 00:04:00 0.50km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:00 00:04:00 00:16:02 40 35 6 - / - 07:50:17

Cycle 06:24:45 180.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 3.5km 00:11:26 00:11:26 00:27:28 594 490 62 18.36 / 03:16 08:01:44
Bike 30.7km 00:48:59 01:00:25 01:16:27 379 337 44 30.48 / 01:58 08:50:43
Bike 62.8km 00:59:48 02:00:13 02:16:16 285 261 34 31.34 / 01:54 09:50:31
Bike 90km 00:59:56 03:00:10 03:16:13 313 285 39 29.97 / 02:00 10:50:28
Bike 117km 00:52:12 03:52:22 04:08:25 286 262 37 30.2 / 01:59 11:42:40
Bike 133.1km 00:24:23 04:16:46 04:32:48 279 256 35 31.1 / 01:55 12:07:04
Bike 148.1km 00:48:41 05:05:27 05:21:30 300 272 38 29.09 / 02:03 12:55:45
Bike 176.5km 01:12:25 06:17:53 06:33:56 328 293 40 28.02 / 02:08 14:08:11
Bike 00:06:51 06:24:45 06:40:48 333 298 40 28.06 / 02:08 14:15:03

T2 00:06:00 0.20km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:00 00:06:00 06:46:48 349 285 37 - / - 14:21:03

Run 04:43:27 42.0km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.5km 00:02:50 00:02:50 06:49:38 316 266 36 - / - 14:23:54
Run 1.5km 00:06:38 00:09:29 06:56:17 359 311 45 9.48 / 06:19 14:30:33
Run 2.5km 00:06:00 00:15:29 07:02:18 408 351 48 9.67 / 06:11 14:36:33
Run 4.4km 00:12:15 00:27:45 07:14:33 437 373 51 9.51 / 06:18 14:48:48
Run 6.7km 00:17:58 00:45:43 07:32:31 444 375 51 8.79 / 06:49 15:06:47
Run 9km 00:16:07 01:01:50 07:48:39 446 372 51 8.73 / 06:52 15:22:54
Run 11km 00:11:43 01:13:34 08:00:22 442 367 50 8.97 / 06:41 15:34:37
Run 12km 00:06:51 01:20:26 08:07:14 423 354 47 8.95 / 06:42 15:41:29
Run 13km 00:06:02 01:26:28 08:13:16 411 343 45 9.02 / 06:39 15:47:31
Run 14.9km 00:12:37 01:39:05 08:25:54 407 341 45 9.02 / 06:39 16:00:09
Run 17.6km 00:17:23 01:56:29 08:43:17 392 327 44 9.06 / 06:37 16:17:33
Run 19.8km 00:16:00 02:12:29 08:59:18 382 319 41 8.96 / 06:41 16:33:33
Run 21.7km 00:12:17 02:24:47 09:11:36 383 318 41 8.99 / 06:40 16:45:51
Run 22.7km 00:07:23 02:32:11 09:18:59 373 310 41 8.94 / 06:42 16:53:15
Run 23.7km 00:06:26 02:38:37 09:25:26 369 306 41 8.96 / 06:41 16:59:41
Run 25.6km 00:13:39 02:52:16 09:39:05 374 311 41 8.91 / 06:43 17:13:20
Run 28.4km 00:19:29 03:11:46 09:58:35 371 309 43 8.94 / 06:42 17:32:50
Run 30.3km 00:17:43 03:29:30 10:16:18 369 305 42 8.67 / 06:54 17:50:34
Run 32.4km 00:12:20 03:41:51 10:28:39 361 299 42 8.76 / 06:50 18:02:54
Run 33.4km 00:07:18 03:49:09 10:35:57 356 294 40 8.74 / 06:51 18:10:12
Run 34.4km 00:06:27 03:55:36 10:42:25 353 291 40 8.76 / 06:50 18:16:40
Run 36.3km 00:12:39 04:08:16 10:55:05 348 286 39 8.77 / 06:50 18:29:20
Run 39.2km 00:18:54 04:27:11 11:13:59 341 280 40 8.8 / 06:48 18:48:14
Run 41.6km 00:15:07 04:42:19 11:29:07 333 274 40 8.84 / 06:47 19:03:22
Run 00:01:08 04:43:27 11:30:15 333 274 40 8.89 / 06:44 19:04:31