21st November 2021 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN South Africa (2021)

Greg SAHARIN (#181)
Finished
GUN TIME:  10:18:16
Place
160  OF 685
Male
145
30-34
23

Swim 00:12:30 0.70km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:20:31
Swim 00:12:30 00:12:30 00:12:30 147 133 21 3.35 / 17:52 07:33:02

T1 00:04:42 0.50km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:42 00:04:42 00:17:13 257 209 30 - / - 07:37:45

Cycle 06:01:13 180.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 3.5km 00:08:23 00:08:23 00:25:37 198 183 30 25.01 / 02:23 07:46:08
Bike 30.7km 00:50:01 00:58:25 01:15:38 305 276 36 31.53 / 01:54 08:36:10
Bike 62.8km 01:01:48 02:00:13 02:17:27 286 262 35 31.33 / 01:54 09:37:58
Bike 90km 00:55:47 02:56:01 03:13:14 257 239 31 30.67 / 01:57 10:33:46
Bike 117km 00:51:10 03:47:11 04:04:25 247 229 31 30.89 / 01:56 11:24:56
Bike 133.1km 00:24:46 04:11:58 04:29:11 249 231 31 31.69 / 01:53 11:49:43
Bike 148.1km 00:42:07 04:54:05 05:11:18 232 214 30 30.21 / 01:59 12:31:50
Bike 176.5km 01:00:53 05:54:58 06:12:12 225 207 29 29.83 / 02:00 13:32:43
Bike 00:06:14 06:01:13 06:18:26 226 208 29 29.89 / 02:00 13:38:58

T2 00:04:10 0.20km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:10 00:04:10 06:22:37 194 166 29 - / - 13:43:09

Run 03:55:38 42.0km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.5km 00:03:11 00:03:11 06:25:49 215 186 30 - / - 13:46:20
Run 1.5km 00:04:51 00:08:03 06:30:41 185 163 25 11.16 / 05:22 13:51:12
Run 2.5km 00:04:19 00:12:22 06:35:00 141 128 23 12.12 / 04:57 13:55:31
Run 4.4km 00:08:44 00:21:06 06:43:44 106 100 19 12.5 / 04:47 14:04:15
Run 6.7km 00:12:54 00:34:00 06:56:38 92 88 14 11.81 / 05:04 14:17:09
Run 9km 00:12:12 00:46:13 07:08:50 91 87 15 11.68 / 05:08 14:29:22
Run 11km 00:08:59 00:55:12 07:17:50 89 86 15 11.95 / 05:01 14:38:21
Run 12km 00:05:26 01:00:39 07:23:16 84 80 14 11.87 / 05:03 14:43:48
Run 13km 00:07:19 01:07:58 07:30:35 117 109 20 11.47 / 05:13 14:51:07
Run 14.9km 00:09:02 01:17:00 07:39:38 105 99 19 11.6 / 05:10 15:00:09
Run 17.6km 00:13:43 01:30:43 07:53:21 93 88 15 11.63 / 05:09 15:13:52
Run 19.8km 00:12:59 01:43:43 08:06:20 93 88 16 11.45 / 05:14 15:26:52
Run 21.7km 00:09:25 01:53:08 08:15:46 90 84 15 11.5 / 05:12 15:36:17
Run 22.7km 00:05:41 01:58:50 08:21:27 88 82 15 11.46 / 05:14 15:41:59
Run 23.7km 00:05:00 02:03:50 08:26:28 87 81 15 11.48 / 05:13 15:46:59
Run 25.6km 00:11:33 02:15:23 08:38:01 92 86 16 11.34 / 05:17 15:58:32
Run 28.4km 00:15:40 02:31:03 08:53:41 92 86 15 11.35 / 05:16 16:14:12
Run 30.3km 00:14:11 02:45:15 09:07:52 95 87 15 11 / 05:27 16:28:24
Run 32.4km 00:10:18 02:55:33 09:18:11 96 88 15 11.07 / 05:25 16:38:42
Run 33.4km 00:07:07 03:02:41 09:25:18 99 90 16 10.96 / 05:28 16:45:50
Run 34.4km 00:05:54 03:08:35 09:31:12 100 91 16 10.94 / 05:28 16:51:44
Run 36.3km 00:12:24 03:20:59 09:43:37 108 98 18 10.83 / 05:32 17:04:08
Run 39.2km 00:19:21 03:40:21 10:02:58 120 107 18 10.67 / 05:37 17:23:30
Run 41.6km 00:14:13 03:54:34 10:17:12 124 110 20 10.64 / 05:38 17:37:43
Run 00:01:04 03:55:38 10:18:16 123 110 20 10.69 / 05:36 17:38:48