21st November 2021 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN South Africa (2021)

Alexander SHAKHRAY (#183)
Finished
GUN TIME:  09:55:49
Place
120  OF 685
Male
111
30-34
20

Swim 00:13:31 0.70km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:24:13
Swim 00:13:31 00:13:31 00:13:31 240 215 34 3.1 / 19:18 07:37:44

T1 00:04:25 0.50km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:25 00:04:25 00:17:56 178 143 19 - / - 07:42:10

Cycle 05:34:03 180.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 3.5km 00:09:14 00:09:14 00:27:10 360 320 43 22.72 / 02:38 07:51:24
Bike 30.7km 00:43:39 00:52:53 01:10:50 152 146 21 34.82 / 01:43 08:35:03
Bike 62.8km 00:55:36 01:48:30 02:06:27 135 131 21 34.72 / 01:43 09:30:40
Bike 90km 00:52:25 02:40:56 02:58:53 130 126 21 33.55 / 01:47 10:23:06
Bike 117km 00:46:29 03:27:25 03:45:22 121 117 21 33.84 / 01:46 11:09:35
Bike 133.1km 00:21:59 03:49:25 04:07:21 118 114 20 34.8 / 01:43 11:31:35
Bike 148.1km 00:42:11 04:31:37 04:49:33 132 127 20 32.71 / 01:50 12:13:47
Bike 176.5km 00:57:05 05:28:42 05:46:39 132 127 20 32.21 / 01:51 13:10:52
Bike 00:05:21 05:34:03 05:52:00 128 123 20 32.32 / 01:51 13:16:13

T2 00:03:14 0.20km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:14 00:03:14 05:55:15 100 86 17 - / - 13:19:28

Run 04:00:33 42.0km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.5km 00:02:04 00:02:04 05:57:19 86 76 13 - / - 13:21:33
Run 1.5km 00:05:11 00:07:16 06:02:31 92 90 15 12.37 / 04:51 13:26:45
Run 2.5km 00:04:20 00:11:37 06:06:52 88 86 15 12.9 / 04:38 13:31:05
Run 4.4km 00:08:54 00:20:31 06:15:46 84 82 13 12.86 / 04:39 13:40:00
Run 6.7km 00:13:33 00:34:04 06:29:19 95 90 16 11.79 / 05:05 13:53:33
Run 9km 00:13:05 00:47:10 06:42:25 114 107 20 11.44 / 05:14 14:06:39
Run 11km 00:09:47 00:56:58 06:52:13 120 113 21 11.58 / 05:10 14:16:27
Run 12km 00:06:24 01:03:22 06:58:38 127 118 21 11.35 / 05:16 14:22:51
Run 13km 00:05:00 01:08:23 07:03:38 125 115 21 11.4 / 05:15 14:27:52
Run 14.9km 00:10:59 01:19:23 07:14:38 130 118 21 11.26 / 05:19 14:38:51
Run 17.6km 00:15:16 01:34:39 07:29:54 134 121 21 11.15 / 05:22 14:54:07
Run 19.8km 00:13:32 01:48:11 07:43:26 133 121 21 10.97 / 05:27 15:07:40
Run 21.7km 00:09:50 01:58:02 07:53:17 133 120 21 11.02 / 05:26 15:17:31
Run 22.7km 00:06:32 02:04:34 07:59:49 131 119 21 10.93 / 05:29 15:24:03
Run 23.7km 00:10:19 02:14:54 08:10:09 168 150 24 10.54 / 05:41 15:34:23
Run 25.6km 00:10:48 02:25:43 08:20:58 164 146 24 10.54 / 05:41 15:45:12
Run 28.4km 00:18:35 02:44:19 08:39:34 174 154 25 10.44 / 05:44 16:03:48
Run 30.3km 00:12:37 02:56:56 08:52:11 159 139 23 10.27 / 05:50 16:16:25
Run 32.4km 00:10:17 03:07:14 09:02:29 158 139 23 10.38 / 05:46 16:26:42
Run 33.4km 00:06:39 03:13:53 09:09:08 153 134 22 10.33 / 05:48 16:33:22
Run 34.4km 00:05:33 03:19:26 09:14:42 152 133 22 10.34 / 05:47 16:38:55
Run 36.3km 00:11:16 03:30:43 09:25:58 149 130 22 10.33 / 05:48 16:50:12
Run 39.2km 00:15:17 03:46:01 09:41:16 145 128 22 10.4 / 05:45 17:05:30
Run 41.6km 00:13:30 03:59:31 09:54:46 140 124 22 10.42 / 05:45 17:19:00
Run 00:01:02 04:00:33 09:55:49 140 124 22 10.47 / 05:43 17:20:02