21st November 2021 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN South Africa (2021)

Cornel SMUTS (#186)
Finished
GUN TIME:  10:18:38
Place
162  OF 685
Male
147
30-34
25

Swim 00:13:05 0.70km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:22:36
Swim 00:13:05 00:13:05 00:13:05 200 177 27 3.2 / 18:41 07:35:41

T1 00:04:00 0.50km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:00 00:04:00 00:17:05 42 37 8 - / - 07:39:42

Cycle 06:04:03 180.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 3.5km 00:10:46 00:10:46 00:27:52 559 465 58 19.48 / 03:04 07:50:28
Bike 30.7km 00:46:45 00:57:32 01:14:38 270 247 33 32.01 / 01:52 08:37:14
Bike 62.8km 01:02:37 02:00:09 02:17:15 282 259 33 31.35 / 01:54 09:39:51
Bike 90km 00:56:47 02:56:57 03:14:03 270 250 32 30.51 / 01:57 10:36:39
Bike 117km 00:50:05 03:47:02 04:04:08 246 228 30 30.91 / 01:56 11:26:44
Bike 133.1km 00:24:21 04:11:23 04:28:29 246 228 30 31.76 / 01:53 11:51:05
Bike 148.1km 00:43:12 04:54:36 05:11:41 235 217 31 30.16 / 01:59 12:34:18
Bike 176.5km 01:03:29 05:58:05 06:15:10 239 221 32 29.57 / 02:01 13:37:47
Bike 00:05:57 06:04:03 06:21:08 240 222 32 29.66 / 02:01 13:43:45

T2 00:03:48 0.20km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:48 00:03:48 06:24:56 155 133 24 - / - 13:47:33

Run 03:53:41 42.0km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.5km 00:02:05 00:02:05 06:27:02 123 108 20 - / - 13:49:38
Run 1.5km 00:05:39 00:07:45 06:32:42 149 134 23 11.61 / 05:10 13:55:18
Run 2.5km 00:04:21 00:12:06 06:37:03 121 111 20 12.38 / 04:50 13:59:39
Run 4.4km 00:09:17 00:21:24 06:46:21 118 109 20 12.33 / 04:51 14:08:57
Run 6.7km 00:13:42 00:35:07 07:00:04 122 114 21 11.44 / 05:14 14:22:40
Run 9km 00:13:21 00:48:29 07:13:25 134 125 22 11.13 / 05:23 14:36:02
Run 11km 00:09:29 00:57:58 07:22:55 135 125 22 11.38 / 05:16 14:45:31
Run 12km 00:05:48 01:03:46 07:28:43 132 121 22 11.29 / 05:18 14:51:19
Run 13km 00:05:38 01:09:24 07:34:21 139 126 22 11.23 / 05:20 14:56:57
Run 14.9km 00:10:46 01:20:10 07:45:07 141 127 22 11.14 / 05:22 15:07:44
Run 17.6km 00:16:14 01:36:25 08:01:22 159 142 24 10.95 / 05:28 15:23:58
Run 19.8km 00:13:39 01:50:04 08:15:01 155 138 24 10.79 / 05:33 15:37:37
Run 21.7km 00:10:02 02:00:06 08:25:03 153 137 23 10.83 / 05:32 15:47:39
Run 22.7km 00:06:10 02:06:17 08:31:14 148 132 23 10.78 / 05:33 15:53:50
Run 23.7km 00:05:45 02:12:03 08:37:00 145 128 21 10.76 / 05:34 15:59:36
Run 25.6km 00:10:43 02:22:46 08:47:43 142 126 21 10.75 / 05:34 16:10:19
Run 28.4km 00:15:10 02:37:57 09:02:53 133 120 20 10.86 / 05:31 16:25:30
Run 30.3km 00:14:33 02:52:30 09:17:27 133 119 21 10.53 / 05:41 16:40:03
Run 32.4km 00:10:20 03:02:50 09:27:47 132 118 20 10.63 / 05:38 16:50:23
Run 33.4km 00:06:06 03:08:57 09:33:54 128 114 20 10.6 / 05:39 16:56:30
Run 34.4km 00:05:48 03:14:46 09:39:43 129 115 21 10.59 / 05:39 17:02:19
Run 36.3km 00:10:43 03:25:29 09:50:26 127 113 19 10.59 / 05:39 17:13:02
Run 39.2km 00:14:58 03:40:28 10:05:25 121 108 19 10.66 / 05:37 17:28:01
Run 41.6km 00:12:15 03:52:43 10:17:40 116 103 18 10.72 / 05:35 17:40:16
Run 00:00:57 03:53:41 10:18:38 116 103 18 10.78 / 05:33 17:41:14