21st November 2021 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN South Africa (2021)

Daniel STAPELBERG (#190)
Finished
GUN TIME:  10:48:23
Place
225  OF 685
Male
202
30-34
29

Swim 00:12:15 0.70km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:23:13
Swim 00:12:15 00:12:15 00:12:15 120 108 19 3.42 / 17:30 07:35:28

T1 00:04:37 0.50km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:37 00:04:37 00:16:52 238 191 28 - / - 07:40:05

Cycle 05:54:19 180.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 3.5km 00:08:10 00:08:10 00:25:03 167 158 25 25.66 / 02:20 07:48:16
Bike 30.7km 00:46:18 00:54:29 01:11:21 193 182 26 33.8 / 01:46 08:34:35
Bike 62.8km 00:59:24 01:53:54 02:10:46 194 183 27 33.07 / 01:48 09:34:00
Bike 90km 00:55:05 02:48:59 03:05:52 195 185 26 31.95 / 01:52 10:29:05
Bike 117km 00:51:23 03:40:23 03:57:15 194 183 26 31.85 / 01:53 11:20:28
Bike 133.1km 00:24:29 04:04:52 04:21:44 199 186 27 32.61 / 01:50 11:44:57
Bike 148.1km 00:43:26 04:48:18 05:05:10 204 190 26 30.82 / 01:56 12:28:23
Bike 176.5km 01:00:03 05:48:21 06:05:13 196 181 25 30.39 / 01:58 13:28:27
Bike 00:05:58 05:54:19 06:11:11 196 182 25 30.48 / 01:58 13:34:25

T2 00:03:28 0.20km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:28 00:03:28 06:14:40 122 106 19 - / - 13:37:53

Run 04:33:43 42.0km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.5km 00:03:33 00:03:33 06:18:13 192 167 29 - / - 13:41:27
Run 1.5km 00:05:13 00:08:46 06:23:26 262 228 33 10.25 / 05:51 13:46:40
Run 2.5km 00:05:01 00:13:48 06:28:28 252 220 34 10.86 / 05:31 13:51:41
Run 4.4km 00:09:21 00:23:09 06:37:49 200 176 27 11.4 / 05:15 14:01:02
Run 6.7km 00:13:29 00:36:39 06:51:19 162 146 24 10.96 / 05:28 14:14:32
Run 9km 00:13:09 00:49:48 07:04:29 163 147 23 10.84 / 05:32 14:27:42
Run 11km 00:09:37 00:59:26 07:14:07 161 144 23 11.1 / 05:24 14:37:20
Run 12km 00:05:55 01:05:22 07:20:03 157 141 24 11.01 / 05:26 14:43:16
Run 13km 00:05:29 01:10:52 07:25:32 161 144 25 11 / 05:27 14:48:45
Run 14.9km 00:15:07 01:26:00 07:40:40 217 190 29 10.39 / 05:46 15:03:53
Run 17.6km 00:20:54 01:46:54 08:01:35 284 239 33 9.87 / 06:04 15:24:48
Run 19.8km 00:16:11 02:03:06 08:17:47 290 242 34 9.64 / 06:13 15:41:00
Run 21.7km 00:11:48 02:14:55 08:29:35 290 242 35 9.65 / 06:13 15:52:48
Run 22.7km 00:07:36 02:22:31 08:37:11 294 244 35 9.55 / 06:16 16:00:25
Run 23.7km 00:07:45 02:30:17 08:44:57 300 250 36 9.46 / 06:20 16:08:10
Run 25.6km 00:13:07 02:43:25 08:58:05 302 250 36 9.39 / 06:23 16:21:18
Run 28.4km 00:18:26 03:01:51 09:16:31 297 244 35 9.43 / 06:21 16:39:44
Run 30.3km 00:16:59 03:18:50 09:33:31 298 245 35 9.14 / 06:33 16:56:44
Run 32.4km 00:12:14 03:31:04 09:45:45 293 241 35 9.2 / 06:30 17:08:58
Run 33.4km 00:07:06 03:38:11 09:52:51 286 238 35 9.18 / 06:31 17:16:04
Run 34.4km 00:06:58 03:45:09 09:59:50 288 238 35 9.16 / 06:32 17:23:03
Run 36.3km 00:13:15 03:58:25 10:13:06 288 237 36 9.13 / 06:34 17:36:19
Run 39.2km 00:18:20 04:16:46 10:31:26 288 238 36 9.15 / 06:33 17:54:40
Run 41.6km 00:15:47 04:32:33 10:47:14 288 239 36 9.15 / 06:33 18:10:27
Run 00:01:09 04:33:43 10:48:23 288 239 36 9.2 / 06:31 18:11:37